How to Live to Be 100 by Mercedes Palomo

Harper

2024-04-17 15:19:01 UTC

a myth of longevity is if you try really hard you can live to 100

a myth is if you try really hard you can make it to a 100- shayna

2024-04-17 15:19:02 UTC

"If you try really hard you can be 100"

2024-04-17 15:19:15 UTC

2024-04-17 15:19:27 UTC

“If I try really hard, I can live to a 100” common myth - Matteo

Jabari

2024-04-17 15:19:37 UTC

"If I try really hard I could be 100" Your chances are very low since we are programed for procreative success.

if you try hard you can live to 100 - Ricardo T

2024-04-17 15:19:46 UTC

Tayton

2024-04-17 15:19:57 UTC

a Myth is "if you try really hard you can live till 100."

Kellen

2024-04-17 15:20:00 UTC

There are treatments that can slow aging

Sofia

2024-04-17 15:20:03 UTC

A myth about longevity is that treatments can reverse aging.

Grace

2024-04-17 15:20:21 UTC

If you try really hard you will live to be 100. This is not true because we are programed for procreative success.

grace k

2024-04-17 15:20:22 UTC

there are treatments that slow or stop aging.

Faith

2024-04-17 15:20:22 UTC

"if i try really hard, I can live to 100"

Caden S

2024-04-17 15:20:34 UTC

There isn't some medicine to improve your lifespan.

Abby

2024-04-17 15:20:38 UTC

A myth about longevity is that if you try very hard you can live to 100, but this is false because both lifestyle and genes play a role in longevity.

Mazzy

2024-04-17 15:20:40 UTC

The Myth about Longevity is that if you try really hard you can live up to 100

Tyler

2024-04-17 15:21:09 UTC

"If I try really hard, I can live to 100" false, you must not only commit to a healthy lifestyle, but also have won the genetic lottery.

Natalie

2024-04-17 15:21:10 UTC

Myth- There are treatments to slow or stop aging. There's too many factors in the body/cells that cause aging and bodily decline

Dominique

2024-04-17 15:21:22 UTC

Treatment exist to reverse aging but that's not true because not all treatments work to slow down aging.

harli

2024-04-17 15:21:44 UTC

Treatments or pills don't stop aging.

"Treatments exist that can reverse/slow aging"

2024-04-17 15:21:47 UTC

When our cells regenerate every 8 years or so, the new cells retain damage causing irreversible aging.

Victoria

Harper

2024-04-17 15:23:08 UTC

The main points of the ted talk were about how people are living longer with not just longer but are living to be very healthy with no diseases

Abby

2024-04-17 15:27:02 UTC

I would say that the main points of this ted talk were about the details of people living longer, and the methods that people in Blue Zones use to achieve longevity.

Sofia

2024-04-17 15:27:48 UTC

Studying the Blue Zones show us some common denominators that lead to healthier lives that result in longer lives. Some aspects that lead to longer lives is quality plant-based diets, not eating too much, how we treat others, a support system, a purpose, and more.

I would say that the main points of the ted talk were about how to live to 100 and where the people who live too 100 do and where they live as well. - Ricardo T

2024-04-17 15:28:17 UTC

Mazzy

2024-04-17 15:28:38 UTC

The main points of this ted talk would be about aging and the life expectancy of people. One main point are the blue zones where it contains people who have the highest longevity rates and how each of the zones reached these rates.

Jabari

2024-04-17 15:29:03 UTC

The main points of this Ted Talk were about showing us how these other places live longer by the way they go through life. Whether it be their diets, exercise or just cultural traditions. Also maybe to show that we could change a few things to achieve a longer lifespan.

Natalie

2024-04-17 15:29:25 UTC

There are both myths and facts about how longevity can be achieved, and areas where it is heavily seen have similar methods and factors that may cause their longer lives. These blue zones have the highest rates of longevity, unlike most places, where living to 100 is pretty rare.

shayna

2024-04-17 15:29:42 UTC

the main point of this ted talk is to talk about how people live longer. They talk about the longevity of these people and the regimes and routines they have.

Kellen

2024-04-17 15:29:44 UTC

The main points of this ted talk were focusing on specific things that could help lengthen life. Things like not overeating, friends/family, and having a purpose for life.

Harper

2024-04-17 15:30:01 UTC

Buettner's message was that longevity was that family and friends are very important and that loneness kills people

Sofia

2024-04-17 15:30:19 UTC

Buettner's message about longevity is that while diet is important for one's health, one's mindset, who they surround themselves with, and lifestyle habits are equally as important.

grace k

2024-04-17 15:30:26 UTC

I would say the main point of the ted talk were to explain what the blue zones are and what people have done to achieve in living a long life. It talks about the little things that will go along way affecting your future.

Caden S

2024-04-17 15:30:40 UTC

The main points of the talk are discussing the myths of longevity and details about blue zones and how people are able to live so long through their lifestyle.

Faith

2024-04-17 15:31:00 UTC

I would say that the main focus is the lifestyles that people use in blue zones to live a longer and happier life.

Tayton

2024-04-17 15:31:12 UTC

Main points of the ted talk were just about living longer , and whatever methods that people in the blue zones use to live longer

Harper

2024-04-17 15:31:17 UTC

One thing I learned was that family and nature is very important and that you need to surrond yourself with people and giving you the support to do anything

Dominique

2024-04-17 15:31:19 UTC

The main points of this Ted talk is learning the details of the blues zones and how they live to understand the knowledge of staying health without diseases and to live higher than 90.

Matteo

2024-04-17 15:31:20 UTC

The guys main goal in this ted talk is to inform people how one can increase the longevity of their lives through a healthy lifestyle

Abby

2024-04-17 15:31:37 UTC

Buettner's message is that individuals can achieve longevity if they take the proper measures throughout their lifetime. He also shares the steps of longevity taken by people in the Blue Zones, enforcing the importance of lifestyle, habits, exercise, and who we surround ourselves with.

Tyler

2024-04-17 15:31:39 UTC

The main points of this ted talk summarize some of the most common reasons on how people are able to live for such a long time. Some of these common points include, limited diets, a healthy community, and plant-based diets

Shayna

2024-04-17 15:31:43 UTC

his message talks about how people in these blues zones live there life and how they make the most of it. The foods they eat, the mindset they have, and the movement they part take in.

Buettner's message is that even with a healthy diet it is still not enough. in order to live long you need good relationships and bonds with the people you love and with the world. - Ricardo T

2024-04-17 15:31:52 UTC

grace k

2024-04-17 15:32:12 UTC

Buettner's message says that as much as health and exercise matters in life, surrounding yourself with good people is very important and will make a difference in your life.

2024-04-17 15:32:20 UTC

The main points seem to be that if you live the right way you can live to 100 and still feel strong

2024-04-17 15:32:22 UTC

His message was that longetivity is diet is very important , but it is also who you surround yourself with and your lifestyle habits.

2024-04-17 15:32:42 UTC

He wants people to know that if you keep your health right you can live to 100

Kellen

2024-04-17 15:32:43 UTC

Buettner's message is that lengthening your life is done best by focusing on small things that may not seem related to health. In blue zones, people live life simply by working and spending time with who they care about.

2024-04-17 15:32:57 UTC

Ted explains that life longevity is reliant on the quality of social interactions, diet, and physical activity. All of these contributors to a longer life can be implemented into our lives through creating mindful habits.

Victoria

Sofia

2024-04-17 15:33:10 UTC

Staying active and not letting age restrict you while prioritizing your own health in your diet and mindset.

Faith

2024-04-17 15:33:48 UTC

I would say his message is about achieving longevity and how diet, and the people you surround yourself with plays a big role in the length of your life.

Natalie

2024-04-17 15:33:56 UTC

Longevity is impacted by the influence of others, making good life habits and choices, spending your life around good people

Grace

2024-04-17 15:34:02 UTC

I would say it focus on the blue zones and singles' in on each one and what they do differently and how it compares to the average American life. He talks about the importance of these populations day to day schedule. Whether it be moving naturally, the right outlook, etc..

Harper

2024-04-17 15:34:08 UTC

The connections I have made was family and the culture is very important and with biology only makes up 10% of the reason for a long life and the rest comes up with 90%

Tayton

2024-04-17 15:34:26 UTC

Staying active and not letting your age restrict you while your on your diet and not to change your mindset.

Caden S

2024-04-17 15:34:27 UTC

Buettner's message is that of how people are able to achieve longevity whether its one's purpose, how they move, or wo they surround themselves with, he empathizes finding purpose.

Kellen

2024-04-17 15:34:28 UTC

I learned that rather than focusing on material things, it's possible to live longer by focusing on healthy relationships with yourself and others.

Tyler

2024-04-17 15:34:32 UTC

Buettner's message is that people are able to achieve longevity if they commit themselves to the healthy lifestyle of diet and a good community. People need both of these benefits for themselves in order for longevity to be potential for them.

Faith

2024-04-17 15:34:43 UTC

It is important to live your life to the fullest, no matter your age, and surround yourself with people you love.

Matteo

2024-04-17 15:34:46 UTC

His message is that these people with a good diet, mindset, and healthy life are the ones who get the most from life and live a longer life than the average person.

Dominique

2024-04-17 15:34:55 UTC

Buettner's message is learning how the longevity of a health lifestyle can impact people's mindset to connect with everyone in their life. So, they can always be connected with family to build better relationships.

Sofia

2024-04-17 15:35:06 UTC

Incorporating more movement/light exercise into my routine is something I would like to do to improve my health.

Grace k

2024-04-17 15:35:15 UTC

One thing I learned is the two most dangerous years of your life is when you are born and when you retire. And who you surround yourself with will affect you and your enviorment

Abby

2024-04-17 15:35:25 UTC

One thing I learned is that your surroundings play a major role in your longevity. The people you surround yourself with, as well as your environment heavily dictate the age in which you live.

Jabari

2024-04-17 15:35:29 UTC

The message in the Ted Talk was surround yourself with your circle of people/tribe, change your lifestyle whether it be to move, have the right outlook, connect, and dietary.

2024-04-17 15:35:30 UTC

Buettner's message is to better your quality of life through your mindset, eating habits, physical activity, and social circles.

Victoria

Kellen

2024-04-17 15:35:34 UTC

A connection I made is that a lot of blue zones are located in areas with strong culture. It's possible that these expectations from these cultures have helped influence the longevity of many people's lives.

Caden S

2024-04-17 15:35:41 UTC

It's important to find purpose as you get older. Find something or people to surround yourself with.

Tyler

2024-04-17 15:35:44 UTC

I learned on how having a good community and healthy relationships will actually help with living longer and not just a diet and exercise.

Matteo

2024-04-17 15:35:58 UTC

I learned that 10% of your life longevity often comes from your genes and the other 90% is based off of other factors

Staying active and social with the world, also to have a healthy mindset and to surround yourself with healthy people - Ricardo T

2024-04-17 15:36:02 UTC

Grace

2024-04-17 15:36:06 UTC

Our lives and the way we live them are in our control more then we think. He started his talk by saying that only 10% percent of our life expectancies is tied to our DNA, the rest is based on our own lifestyle.

shayna

2024-04-17 15:36:10 UTC

One thing they discuss is movement. If you move naturally and do nature movement like walking that is essential a key to a healthy life.

Natalie

2024-04-17 15:36:26 UTC

Belonging to the right tribe, or surrounding yourself with good, right people, has a huge factor on longevity, so it's not just about thinking about your own dieting or exercising, longevity includes a lot of repetitive habits that extend past that

Dominique

2024-04-17 15:36:27 UTC

The on thing that I learned is to finish eating when you feel 80% full, so your brain can understand that your getting enough food into your system.

Jabari

2024-04-17 15:36:33 UTC

I learned about new ways a about how I can potentially prolong my life and I found out ways I didn't before could help me with this.

The main point of the Ted talk is to figure out effective ways to live longer by looking at other country's.

2024-04-17 15:36:50 UTC

Caden S

2024-04-17 15:36:53 UTC

Moving around more naturally. Going forward I'll try to talk more walks outside and spend less time sitting around doing nothing.

Harli

2024-04-17 15:36:59 UTC

His message is focusing on the propper things to live a long life. It can be exercising extra or eating good. It can also be just living a good life surrounded by good people.

Fix my diet, my mindset, and also my social life as well, go out more and connect more with the people i care about the most - Ricardo T

2024-04-17 15:37:13 UTC

Abby

2024-04-17 15:37:18 UTC

Connections I made were between physical activity, health and culture to longevity. I connected this ted talk to my physical health, along with the relationships I hold close in my life. I will continue to strengthen these healthy relationships, and improve my physical and mental well being.

Grace

2024-04-17 15:37:22 UTC

I learned that the people around us have a larger tie to our life's then we might acknowledge. Also that a lot of the blue zones consume a lower amount of meat then other populations.

That just simply "trying really hard" won't always result in living to 100 years old - carson

2024-04-17 15:37:27 UTC

Grace K

2024-04-17 15:37:32 UTC

Connections that I made is family is important and you should not cut it short in your life. Making sure some of the things he talked about are in your life to stay healthy. I will move forward with this knowledge and try to incorporate in my life in the future.

Tyler

2024-04-17 15:37:38 UTC

I learned that I should try to be more active daily. I learned on how that there are no short term benefits and that everything that I do will lead into something good in the end.

2024-04-17 15:37:43 UTC

I learned that the factors to having a longer life are not just useful to become a centenarian, but to live happier and more fulfilled.

Victoria

Matteo

2024-04-17 15:37:43 UTC

Get a healthier diet. Going forward I will try to eat less processed foods and start eating more organic ones

Faith

2024-04-17 15:37:52 UTC

Practicing to prioritize surrounding myself with good people and loved ones as well as focusing on improving my diet.

Natalie

2024-04-17 15:37:57 UTC

The idea of being around the right people is something that I also think is very important because the people we surround ourselves with really do play a huge factor on our own lives and behavior

Grace

2024-04-17 15:38:48 UTC

Moving forward I think I will most likely think further on how the people around the world view aging and living the longest life possible.

Jabari

2024-04-17 15:38:55 UTC

I made some connections on the way they approach life to their longevity, it makes more sense when you look into it. They have set cultural ways that they go by which allows them to have longer lives than the average American. I'll probably start considering some of these new ways because I don't want to die young.

Mazzy

2024-04-17 15:39:01 UTC

His message is that the key to longevity is not an quick and easy fix but rather a way of life that you live on the choices that you make. It is who you surround yourself with and other things such as what you eat, do for exercise, and what your purpose is.

I think the main point of the Ted talk was to discuss Blue Zones and talk about the reason that people live so long in those areas and what examples we can take from them to help ourselves live longer. - carson

2024-04-17 15:39:16 UTC

2024-04-17 15:39:38 UTC

I made a connection to the importance of family and social circles. I agree that surrounding yourself with good people and forming strong relationships has a big impact on your wellbeing.

Victoria

Mazzy

2024-04-17 15:40:06 UTC

What I have learned from this Ted talk is that I should be more wise about in my life, such as eating, exercise, etc.

Dominique

2024-04-17 15:41:54 UTC

The connection that I can make is that having family and friends around the person in these blue zones are such strong relationships to have that support to continue to eat health and have a healthier lifestyle.

Mazzy

2024-04-17 15:42:18 UTC

the connection the I made was that all these people are surrounded by a strong community that thrives off each other. I will move forward by being mindful about the choices that I make in my life.

Shayna

2024-04-17 15:42:26 UTC

A connection I made was surrounding yourself with good people can have an effect on your life. If you surround yourself with people that have healthy habits so, will you.

His message was that the keys to living a long life don't just revolve around eating healthy food and getting lot of sleep, but also the persons mindset, their circle of people, mindset, and plenty of physical and mental exercise. - carson

2024-04-17 15:42:36 UTC

I learned that staying active as much as possible throughout your life will mean that it'll be easier to still be active even in your older years - carson

2024-04-17 15:48:41 UTC

Yarin

2024-04-17 15:52:38 UTC

If you actually try you can be 100

Calvin

2024-04-17 15:58:48 UTC

"If i try really hard i could be 100"

Yarin

2024-04-17 15:58:53 UTC

I learned that living to 100 you need to do more then just be active and eat healthy. You need to live to the fullest and be happy

calvin

2024-04-17 16:00:37 UTC

the central idea of the tedtalk is that people are able to improve they're life in certain ways that result in longer life and overall discusses the details behind longevity

Yarin

2024-04-17 16:02:25 UTC

The main points of the ted talk was about over health and living to 100 years old

Calvin

2024-04-17 16:02:45 UTC

buettners message is that through human connection, quality time and food, exercise, and good sleep anyone can improve the longevity and quality of their life.

Yarin

2024-04-17 16:03:11 UTC

Some connections I made is to fix my diet and become closer with the people I love

Yarin

2024-04-17 16:05:32 UTC

His message is that it takes more then just a healthy diet and always working out

Calvin

2024-04-17 16:06:08 UTC

i learned the 80% rule which is where you only eat to eighty percent full and in turn it prevents you from overeating.

calvin

2024-04-17 16:13:22 UTC

one connection i made is that the food we eat or the fuel we use is more important to function and wellness than i originally assumed

If you try really hard to live to 100 you can - Carmine

2024-04-17 17:06:45 UTC

Shouei Pd3

2024-04-17 17:07:11 UTC

If you try really hard you can live to 100

Blake D

2024-04-17 17:07:31 UTC

A myth about longevity is that if you try really hard, you can live to be 100

Aarushi p-3

2024-04-17 17:07:39 UTC

If you try really hard you can live to 100

How the people in the blue zones live their lives, and to live to eat healthy and exercise - Carmine

2024-04-17 17:07:44 UTC

Ava D.

2024-04-17 17:07:51 UTC

A myth “if u try really hard I can live to be 100”. This is not true because the chances are very low and we are not programmed for longevity.

Jayden P.3

2024-04-17 17:07:53 UTC

A myth of longevity was that if we try hard we can make it to 100, which the chances are very low due to not being programed for longevity

Your chances of living to 100's are a statistical anomaly, and not a common milestone of life for people.

2024-04-17 17:08:10 UTC

If you try really hard you can make it to 100- Carson Smith pd 2

2024-04-17 17:08:14 UTC

That loneliness is bad and that being with people you love is best - Carmine

2024-04-17 17:08:15 UTC

Blake D

2024-04-17 17:08:46 UTC

The main point of this Ted talk is to explain how humans can have longevity in life

I learned that being connected with others and the things you do will help you in the long run - Carmine

2024-04-17 17:08:50 UTC

Naomi B p3

2024-04-17 17:09:10 UTC

The myth about longevity is that if you try hard enough you can live to 100.. when the chances are actually very low and we are not programmed for longevity. Another one is that there are treatments to stop/slow aging, which is not true and has too many cells for that to work.

Ava D.

2024-04-17 17:09:14 UTC

Our body’s have 35 trillion cells and the by turn themselves over every 8 years.

Jayden P.3

2024-04-17 17:09:23 UTC

The main points about this ted talk was debunking common myths about longevity and how some people in the blue zones have managed to achieve high rates for living to 100

2024-04-17 17:09:36 UTC

If you try very hard you can reach 100 yrs old.- Melissa Tepatlan prd 3

Exercise and what you eat also who you spend your time with can help with aging - Carmine

2024-04-17 17:09:53 UTC

Olivia per. 3

2024-04-17 17:09:56 UTC

"If I try really hard, I can live close to 100."

"Treatments exist that can slow aging."

Ava R- if you try really hard you can make it to 100

2024-04-17 17:10:09 UTC

Cardin

2024-04-17 17:10:16 UTC

"If you try really hard you can be 100". Genetics plays a factor in determining whether you can live to 100.

Matthew Storck

2024-04-17 17:10:16 UTC

If you try really hard you can make it to 100

Jayden P.3

2024-04-17 17:10:26 UTC

Buettner's message was that even though the human diet is important to longevity, our mindset and our lifestyle habits are equally or even more important

Kai

2024-04-17 17:10:57 UTC

A myth of longevity includes the myth that if you try hard enough you can reach the age of 100

Liliana p3

2024-04-17 17:11:11 UTC

"If you try really hard you can make it to 100", The chances are very low because we are programmed for procreate success. We are not normally able to reach 100 and genetics could take a huge toll on that effect.

Jayden P.3

2024-04-17 17:11:14 UTC

One thing I learned was that having a purpose when we are old can help us stay determined about longevity

Ava R- The main points surround the idea that people aren't just living longer but they are living longer healthier and how they are doing this

2024-04-17 17:11:14 UTC

Shouei Pd3

2024-04-17 17:11:16 UTC

The main points are that longevity is the result of the combination of several factors such as genetics and life styles

Cardin

2024-04-17 17:11:23 UTC

The main point of the Ted Talk is to tell the truth of longevity and the ways people can live longer while remaining healthy.

Jaydee Hopkins

2024-04-17 17:11:24 UTC

"if you work hard, you'll live to 100." which is just false saying you need to win the genetic lottery, as well as live by all the health requirements, and diets.

A myth would be that you can try to live to 100 but its extremely rare for you to live to 100

2024-04-17 17:11:35 UTC

Sarah pd3

Ava D.

2024-04-17 17:11:54 UTC

A connection I made is that the diet of people who live longer is plant based and plant based diets can be healthier. I will eat more plant based food in the future to be healthier.

vicky

2024-04-17 17:12:04 UTC

a myth of longevity is if you try really hard you can live to 100

Naomi B p3

2024-04-17 17:12:14 UTC

If I had to explain the main points of the TED talk to someone, I would say that it explains longevity, the blue zones, and certain things people can do to live a longer life while also debunking misunderstandings and myths about the topic.

2024-04-17 17:12:19 UTC

The main points of this ted talk were how to live a healthier life that could possibly make you live longer.- Melissa Tepatlan prd 3

Ava R- Buettner's message is that even though diet and moderation are very important, someone's mindset, community, relationships, and lifestyle habits are just as, and if not more, important

2024-04-17 17:12:27 UTC

Blake D

2024-04-17 17:12:35 UTC

Buettners message is to spread the word on how people can live to their longest potential, and as healthy as possible

Matthew Storck

2024-04-17 17:12:52 UTC

I think that the main point of the ted talk is to discuss about how we dont have many years to live and talks about the difference from us and blue zone areas.

Cardin

2024-04-17 17:12:58 UTC

Buettner says that while diet and activity plays a part of longevity, mindset and lifestyle also is

Shouei Pd3

2024-04-17 17:12:59 UTC

His message is that while diet and other psychical factors are important, who you surround yourself with is equally important

Jaydee Hopkins

2024-04-17 17:13:07 UTC

The reality that its just wrong that all you have to do is follow a diet and be active to reach 100 years old. There are lot more factors, almost all that we have no control over.

sofia navarette

2024-04-17 17:13:08 UTC

if you try hard enough you can make it to 100

Jayden P.3

2024-04-17 17:13:22 UTC

The connection I made was that having relationships can improve longevity when we get older. Ill try to maintain and make new relationships as I get older

Ethan

2024-04-17 17:13:33 UTC

if you try really hard you can live till 100 is a myth about longevity

Aarushi p-3

2024-04-17 17:13:38 UTC

The main point of this ted talk is to explain the myths of longevity and what these blue zones do that have people live longer and stay healthy.

Blake D

2024-04-17 17:13:42 UTC

One thing I learned during this video is that Okinawa is one of the best places for longevity and they live seven good years longer than Americans

Shouei Pd3

2024-04-17 17:14:01 UTC

I have learned that there is no "treatment" in the world that will stop aging but you can do things for longevity

Ava R- I learned that it is important to continue telling yourself what your purpose is and not to just abandon it as you age

2024-04-17 17:14:12 UTC

Kai

2024-04-17 17:14:14 UTC

The main point of this TED Talk is how to improve ones longevity but also ways to do it safely and to stay healthy

ethan

2024-04-17 17:14:43 UTC

i think the main points are that how we can live longer by the things we do and our diets that can help our longevity

Jaydee Hopkins

2024-04-17 17:14:44 UTC

People are the key to life. Being with the people you know and love will keep you alive. locking yourself away from everyone will kill you.

Liliana p3

2024-04-17 17:14:46 UTC

The main point of the Ted talk explains how people live for so long due to genetics, diets, or even where people live (environments). However, we can not completely control how long we live and should live happy and how ever long we could.

Olivia per.3

2024-04-17 17:15:22 UTC

I learned that most of the areas that are considered Blue Zones create plant based diets as well as motivating people to do some sort of physical activity everyday. Some 102 year old's are still riding bikes to work with no issue, and they can beat a 60 year old in arm wrestling. Receiving the strength in a Blue Zone.

Ava D.

2024-04-17 17:15:23 UTC

Some of the main points are that people are not meant for longevity and that those people who live to be around 100 have good genetics and a healthy lifestyle. The blue zones have something to teach us because they live significantly longer than we do. Their diet and how they eat is very important.

Sarah

2024-04-17 17:15:29 UTC

I would say that the main points are that blue zones tell us some common denominators to live a longer and healthier life, there are 5 blue zones around the world, and how we could change things that we do in our normal lives to help us be healthier and possibly live longer like the people in the blue zones.

2024-04-17 17:15:32 UTC

Buettner's message is that diets don't help you live longer it your Family and the people that you surround yourself with. - Melissa Tepatlan prd 3

Jaydee Hopkins

2024-04-17 17:15:50 UTC

The importance of family to living a long and healthy life. Peoples presence will literally keep you alive.

Matthew Storck

2024-04-17 17:15:52 UTC

Buettners message was to say that your friends and family are very important and should always surround yourself with them.

Cardin

2024-04-17 17:15:55 UTC

The average amount of friends in America is 1.5 while in Okinawa it is around 6

Ava R- I want to improve on having a more routine exercise time every day. I do get a lot of exercise and am involved in activities but it is very random. Doing this can give me a chance at a healthier life if I continue to keep a routine

2024-04-17 17:16:06 UTC

Kai

2024-04-17 17:16:09 UTC

Buettners message is that enjoying small things through your life with the people that you love and love you back will vastly improve ones longevity

Shouei Pd3

2024-04-17 17:16:30 UTC

Some connections that I made is that diet is very important. My parents are always talking to me about eating healthy and correctly since I was a kid. I will continue to this for longevity.

Ava D.

2024-04-17 17:16:32 UTC

Buettner’s message is that people in blue zones can teach us how to increase our lifespan because they know how to live their life and maximize their time alive. This is because of their diet and lifestyle.

Jaydee Hopkins

2024-04-17 17:16:50 UTC

A healthier diet. I eat a lot of meats, as well as snacks. I will start eating a plant based diet just to at least add some years to my life.

ethan

2024-04-17 17:16:53 UTC

buettners message is that even though we may just have a good diet, we might not live as long. we are going to need good relationships and a good surrounding that you have that is filled with positivity.

vicky

2024-04-17 17:17:00 UTC

some main points of this ted talk were the details of people living longer and also the methods that people in blue zone use to achieve longevity

Sarah pd.3

2024-04-17 17:17:01 UTC

Buettner's message is that family and friends are very important for you to live a healthy life and could improve your chance of living longer.

Liliana p3

2024-04-17 17:17:33 UTC

Buettner's message is that human connection and a well life style can improve the longevity and what matter's is the relationship to loved ones

2024-04-17 17:18:07 UTC

One thing i learned from this ted talk was that diets and exercise only help about 2% of the population live longer but Your tribe can also help you live longer.-Melissa Tepatlan

Naomi B p3

2024-04-17 17:18:21 UTC

In certain blue zones such a Okinawa, they have higher longevity and women live longer, are less likely for certain cancers and this happens because of their diets and how they eat, they eat on smaller portions and eat till their stomachs are 20% full. They also do not retire and don't even have a word for it in their language. Their life span is beyond 100.

Cardin

2024-04-17 17:18:22 UTC

It is important to have people that are there for you. In the future I will invest more into relationships

Sarah pd.3

2024-04-17 17:18:22 UTC

I learned that family and friends in your life helps you become happier which can improve your chance of living longer.

2024-04-17 17:18:59 UTC

The main point of this Ted Talk is to explain how people in these Blue zones live and how their routines result in longevity. -Carson Smith

Liliana P3

2024-04-17 17:18:59 UTC

I learned that 1 out of 5,000 people can live up to 100 and in America we live up to our 70's often but the usual is 90

Kai

2024-04-17 17:19:01 UTC

I learned to take my relationships with others and even with myself more seriously and to focus on building these relationships.

Olivia per.3

2024-04-17 17:19:09 UTC

Slow down and enjoy life while staying active and taking really good care of my body. In the US most people are programed to just work, work, work, while others around the world are finding enjoyment in the small and big things in life. Hopefully, I will take this knowledge and put it into my everyday life.

ethan

2024-04-17 17:19:17 UTC

one thing i learned is that living a long life doesn't just depend on the diet you have, but on the surroundings you have and the way you go about life in every aspect.

Sarah pd.3

2024-04-17 17:20:08 UTC

I will change my mindset to be more positive and the way I eat to hopefully add more years onto my lifespan.

Naomi B p3

2024-04-17 17:20:41 UTC

Buettner's message focuses around life styles and human connection. Surrounding yourself with those you love and care about is highly important and is equally or more important than your diet, even though both are useful. Mindset and lifestyle helps with longevity.

2024-04-17 17:21:04 UTC

The connections i made are that family is important and so is culture, i was already family oriented but i think i also have to do some light exercises.-Melissa prd 3

Aarushi p-3

2024-04-17 17:21:34 UTC

I learned how a community and keeping good habits can help change your life and a chance of living longer

vicky

2024-04-17 17:21:36 UTC

one thing that i learned form this ted talk is instead of focusing on material thing focus on the relationship with yourself and other people

Kai

2024-04-17 17:21:40 UTC

The connection I made is that these blue zones are heavy with culture and healthy relationships, and I look forward to applying these to my life

Olivia per.3

2024-04-17 17:22:17 UTC

The main point of this Ted Talk is explaining how people that in blue zones live and how they can achieve longevity through natural substances.

sofia

2024-04-17 17:22:28 UTC

his message was that even with a healthy diet you wont live till 100 if you dont have good relationships

2024-04-17 17:23:24 UTC

I learned that people in these blue zones don't workout they instead more naturally everyday. This is very interesting because I thought that the more you workout the healthier you will be. -Carson Smith

Liliana P3

2024-04-17 17:23:43 UTC

I can say that no matter how hard I try to make it to 100 is very little chance but It can push forward a few years, Genetics take part of it and often they live longer by natural movement so I will change my mindset by keeping it natural but feel connected close to loved ones in my community.

Naomi B p3

2024-04-17 17:24:11 UTC

Connections I have made is that relationships, diet and lifestyle is highly important. For a longer life, change your life style and do intentional activities for exercise and fun, you do something you enjoy while surrounding yourself with things that can benefit your life. Moving forward I will make sure to surround myself with what I want to do and with the people I love and care about while also watching myself carefully and trying to be more positive with life by doing new, fun activities.

sofia

2024-04-17 17:24:49 UTC

who you surround yourself with effects your health

2024-04-17 17:25:40 UTC

I will spend my time with people that are active and spend their time exercising. This will allow myself to stay active as well. -Carson Smith

Aarushi p-3

2024-04-17 17:25:43 UTC

Some connections I made deal with what you eat, how you move, and how you build your community and the people around you. Moving forward I will definitely look at who I surround myself with and what my purpose is.

Evan

2024-04-17 17:26:11 UTC

You can live to be 100 if you try.

Olivia per.3

2024-04-17 17:26:13 UTC

Buettner's message is that family and friends are the most important thing and you should find happiness with them, surrounding yourself with people that are good for your health and life in general you will be able to be healthy yourself. Including natural physical activity in your day is the same as going to the gym.

2024-04-17 17:26:56 UTC

Buettner's message is that people are able to live long lives if they commit to their bodies and build themselves a community of support. -Carson Smith

Aarushi p-3

2024-04-17 17:26:58 UTC

Buettner's message is about how you build your community and to take a closer look into what you do with your life and how you manage it.

Evan

2024-04-17 17:26:58 UTC

There are common factors in the worlds blue zones that can be implemented into daily life to improve health and longevity.

Evan

2024-04-17 17:39:08 UTC

We can implement some not very obvious factors to improve our health and longevity. We can do this by studying the blue zones.

Evan

2024-04-17 17:40:22 UTC

Intergenerational contact increases lifespan by 4 years. It also lowers mortality and disease for the younger generation.

Evan

2024-04-17 17:45:41 UTC

More meaning based lifestyles rather than modern lifestyles are better for longevity (tight knit community, activity, intergenerational contact, familial contact, etc). We can live our lives this way to improve our longevity.

Vic Jimenez

2024-04-17 21:00:56 UTC

If you try hard enough you can live to be 100.

Dylan

2024-04-17 21:01:25 UTC

If you try really hard you can live to 100

Sam p 5

2024-04-17 21:01:36 UTC

The myth is that if you try really hard you can hit 100 or older

Savannah p5

2024-04-17 21:02:13 UTC

There are treatments that can slow and stop aging

Carie - P5

2024-04-17 21:02:35 UTC

There are treatments that can help slow or reverse aging. FLASE!

Andy p5

2024-04-17 21:03:37 UTC

There are treatments that can slow aging

Savannah p5

2024-04-17 21:04:48 UTC

The main points of the ted talk are the ideas or perspective people have of longevity is fairly different than reality. The capacity of the human body and the reason we are created. As well as the blue zones and different methods people who reach 100 use.

Sam P:5

2024-04-17 21:04:58 UTC

I would tell them that this ted talk was about longevity and how long people can live if they focus on particular things. This ted talk also talked about how people in the blue zone live longer and how.

Carie - P5

2024-04-17 21:06:25 UTC

People can live over 100 but still maintain vigor and energy, and they are more respected for their wisdom.

Sam P:5

2024-04-17 21:07:43 UTC

The oldest female population live in Okinawa and they focus on plant based diets and eat tofu.

Dylan

2024-04-17 21:07:44 UTC

Living with family and staying social gives a massive benefit not just to the older ones but the younger ones as well

Savannah p5

2024-04-17 21:07:55 UTC

Buettner's message is the environment and people you surround yourself with is the most important. Not to say that health isn't important, but spending the rest of your time prioritizing one more than the other is not necessary.

Vic Jimenez

2024-04-17 21:08:07 UTC

The main idea of this ted talk is talking about the blue zones and the cultural differences that are present in these communities as compared to America.

Sam P:5

2024-04-17 21:09:19 UTC

That the people who live longer all do almost the same things. They focus on specific stuff that makes their life better and makes them last longer.

Savannah p5

2024-04-17 21:09:26 UTC

I learned that trying harder or exerting yourself on the idea of doing more will make you live longer, that it's actually not the case at all and ultimately may burn you out faster than it will actually build you up.

Dylan

2024-04-17 21:09:44 UTC

When I feel 100% full I try to keep eating to get as much energy as possible. While that might be good for me now later in life it could really hurt.

Sam P:5

2024-04-17 21:10:34 UTC

He says that while diet is important and is something that does need to be focused on he adds that how you think and how you life your life

Vic Jimenez

2024-04-17 21:10:49 UTC

The message is to show that your lifestyle affects your longevity. Your diet, mindset, friends, and how you treat yourself helps determine your longevity.

Savannah p5

2024-04-17 21:11:51 UTC

It is important to prioritize and know when to take a step back and change directions or redirect your attention. Your physical health is important but not when it starts to cost your mental health in a negative aspect.

Dylan

2024-04-17 21:11:53 UTC

The people who tend to live longer don’t get tired of life or their job. They continue life no matter how old they get and they all take care of each others and not pass their elderly over to homes.

Vic Jimenez

2024-04-17 21:11:55 UTC

One thing I learned is how key of a role friends make in longevity and how positive influences affect your life.

Carie - P5

2024-04-17 21:12:10 UTC

There are many things that can take lives, but there are also many lifestyles that can allow life spans to stretch.

Dylan

2024-04-17 21:12:17 UTC

Go threw life with a purpose

Ashley P3

2024-04-18 15:12:04 UTC

Only 10% of longevity is determined by genes and the rest is based off of lifestyle.

Brooke S

2024-04-18 15:12:57 UTC

A myth of longevity is "If I try really hard, I can live to be 100."

Brooklyn p2

2024-04-18 15:13:02 UTC

"If you try really hard, you can live to be 100"

Mack p1

2024-04-18 15:13:03 UTC

a myth of longevity is that if you try really hard, you can live to be 100 years old.

Reed, P.3

2024-04-18 15:13:09 UTC

If you try really hard you can make it to 100

Jessie

2024-04-18 15:13:38 UTC

A myth was if you try really hard you can be 100.

Ashley P3

2024-04-18 15:13:38 UTC

People aren't actually likely to reach 100 years old. Only 1/5000 people are actually able to reach age 100.

Elijah

2024-04-18 15:13:42 UTC

Your chances of reaching age 100 are very low about 1 in 5000

katie

2024-04-18 15:13:50 UTC

"If you try really hard you can live to be 100." This is a myth because very few people in the US actually live to be 100 no matter their lifestyle.

Audrey P2

2024-04-18 15:14:06 UTC

A myth of longevity is that "If I try really hard, I can live to be 100" Your chances are actually very low because you are programmed for procreated success.

Addi

2024-04-18 15:14:22 UTC

If you try really hard you can live to 100 but that's not true. There are also no treatments to make yourself live longer.

Sara

2024-04-18 15:14:29 UTC

"If I try really hard I could live to be 100"

this is a myth because we were programmed for procreative success

maria

2024-04-18 15:14:57 UTC

A myth of longevity is " if i try really hard, I can live to a 100" a common myth -Dan Buettners

Madi

2024-04-18 15:15:01 UTC

"there are treatments that allows people to live to 100 years old"

Blake

2024-04-18 15:15:06 UTC

If you try hard enough you can live to 100

Brooke S

2024-04-18 15:15:15 UTC

The main points of this ted talk were how people are living longer and healthier lives. Diets and exercise are good practices for living a better life.

Ryleigh R

2024-04-18 15:15:21 UTC

There isn’t a way to stop aging. It’s impossible to manage 35 trillion cells in a way that slows aging down or stops it.

Brooklyn p2

2024-04-18 15:15:36 UTC

One thing I learned is that spending time with loved ones increases your life expectancy.

Ashley P3

2024-04-18 15:15:49 UTC

Overworking your body, even through exercise is just as bad as not being active at all.

katie

2024-04-18 15:15:49 UTC

I would say the main points to this Ted Talk are the Blue Zones and how the people in the Blue Zones live to be 100. As well as the Blue Zones but also just stating the facts behind longevity.

Logan~

2024-04-18 15:16:01 UTC

The main idea is that you affect your own life span. What you do will affect how soon you pass.

Elijah

2024-04-18 15:16:02 UTC

The older you get the faster you age. A 60 year old ages 160% faster than a 12 year old. This is due to the cells in our body dying faster and faster as we age.

Mia

2024-04-18 15:16:13 UTC

If you try really hard you can live to be 100. 2. There are treatments that can stop or slow aging.

Madi

2024-04-18 15:16:23 UTC

The main point of the ted talk is what we should be doing to progress longevity in aging. He talks about the average life span in America and what people should be or can be doing to be able to increase this average. Such as other places who have a longer average lifespan for more people and what they do or the "blue zones".

Mack p1

2024-04-18 15:16:40 UTC

The main points of the tedtalk were that genetic makeup is a big part of health, and the certain lifestyle choices that people in the Blue Zones use in their daily lives to live happier and healthier.

Jessie

2024-04-18 15:16:47 UTC

The main points were the Blue Zones which talks about how you can live longer and how to do just that. All the methods that were talked about were backed by evidence so everyone knew it wasn't made up.

katie

2024-04-18 15:16:54 UTC

I have learned that creating good connections and having good friendships can increase your life expectancy and I think that is very interesting.

Ryleigh R

2024-04-18 15:16:59 UTC

The point of the Ted talk was to share the methods of those who live in blue zones. To inform others of ways to increase longevity.

Ashley P3

2024-04-18 15:17:06 UTC

Many people that live longer spend lots of time with friends and family and have a good diet as well as mindset.

Blake

2024-04-18 15:17:31 UTC

The main point of the Ted talk is to find a consisntency to why people are able to live a longer life. Many factors are contributed like community, diet, genetics, etc.

maria

2024-04-18 15:17:51 UTC

The main points of this TED talk were the common reasons on how people can live for such a long time. The key factors are Diets, and a healthy community.

Logan~

2024-04-18 15:17:51 UTC

There is nothing you can do about it, if you try really hard you can make it to 100.

Joe

2024-04-18 15:17:54 UTC

A big myth is if you try really hard you can live to 100 but genetics play a big role in this.

Madi

2024-04-18 15:17:56 UTC

Buettner's message is that a mindset is evidently what increases longevity when living. Health and exercise everything in moderation is helpful to allow people to live longer. but, the "blue zones" typically have a better social setting, they care more about the people in their community and their family.

katie

2024-04-18 15:18:10 UTC

Some connections I have made are family and friends are important to a long happy life and moving forward I will focus on that but also my eating habits.

Sara

2024-04-18 15:18:25 UTC

The main points of the ted talk were explaining how there are certain places where people have longer lives in certain places due to their lifestyle. This is through their plant based diets, plenty of exercise, and having family and a good group of people

Ryleigh R

2024-04-18 15:18:40 UTC

His message was to inform the public that they can live a long life if they follow some simple rules throughout their life. Many of these rules are ones that those in the blue zones follow.

Jessie

2024-04-18 15:18:53 UTC

The Buettner's message was about someone's mindset. If someone is lonely they most likely won't live as long but if you surround yourself with family and friends then you will live longer.

Madi

2024-04-18 15:18:58 UTC

One thing I learned was that the "blue zones" took it very seriously to respect and worship their elders, also in each blue zone usually the gender of the people that live the longest changes.

Addi

2024-04-18 15:19:13 UTC

Buettner's message was that people can still achieve longevity through the way they live their life. If they take care of themselves and stay close with their loved ones, then they have a better chance of living a long life.

Ashley P3

2024-04-18 15:19:23 UTC

I found that I should look into the foods that I am eating and watch my diet closely. However I most likely wont change my lifestyle on this information alone.

Audrey P2

2024-04-18 15:19:38 UTC

The main points of this Ted Talk are about the Blue Zones and how to live longer. This talk is about longevity and what you can do to increase longevity. Buettner talks about the commonalities between places that help people live longer as well.

Elijah

2024-04-18 15:19:39 UTC

I made a connection that families that are very connected are very healthy. Moving forward I will try to stay connected with my family and talk to my older relatives more rather than isolating myself from them.

Blake

2024-04-18 15:19:43 UTC

He says that its important what you consume but your surroundings play a huge role in longevity

katie

2024-04-18 15:19:48 UTC

Buettner's message is yeah exercise, eating well etc. are all important but having healthy relationships with your family is even more important.

Logan~

2024-04-18 15:20:01 UTC

There are several parts to longevity. A good social life, a proper diet, along with exercise can lead to a long and happy life.

Brooklyn p2

2024-04-18 15:20:19 UTC

The connections I made were that other cultures have something to teach us. A plant based diet can help with a better lifestyle, and also working on not over-eating. I think the big thing I want to work on is eating until I am 80% full.

Diego H.

2024-04-18 15:20:28 UTC

The myth about longevity is if you try really hard you can live to be 100, which is not the case.

Mia

2024-04-18 15:20:31 UTC

The oldest female population can be found in Okinawa, Japan. This culture seems to be on a plant based diet and they eat 8x as much tofu. Eat off of smaller plates.

Madi

2024-04-18 15:20:33 UTC

The connections I made were about the diets that people eat and how more people need to moderate their diet but most importantly people need to not overeat and they spend more time with their families. I will move forward with more moderation in exercise and foods and I will also appreciate my friends, family, and social life a lot more to live in the moment and to increase longevity.

Sara

2024-04-18 15:20:34 UTC

Beuttner's message was that the best way to live longer is by maintaining strong bonds and healthy relationships with friends and family

Ryleigh R

2024-04-18 15:21:11 UTC

focusing on a diet seems to be one of the most important things when it comes to living longer. This diet consists of eating less and eating more plant based foods.

Blake

2024-04-18 15:21:14 UTC

The people you surround yourself with play a big role in longetivity

Logan~

2024-04-18 15:21:18 UTC

Isolation kills, People who don't have a group of friends and family close to them normally have a shorter life span.

Mack p1

2024-04-18 15:21:22 UTC

Buettners message was that to reach longevity, you must have a good diet and excersise, but you also need a community where you have people that will have your back no matter what with genuine relationships.

Addi

2024-04-18 15:21:24 UTC

Something I learned is that isolation kills, and having close friends actually helps you to live longer

Brooke S

2024-04-18 15:21:35 UTC

Buettner's messages is that people can achieve longevity by practicing good diets, exercising, and surrounding yourself with good people. Isolation kills, reducing loneliness can help increase the amount of time an individual can live.

Jessie

2024-04-18 15:21:37 UTC

I learned that even though exercise is important it is also important to have family and friends around you. Loneliness can kill you.

Sara

2024-04-18 15:21:46 UTC

One thing I learned was how important it is to be surrounded by people who love and care to you when it comes to living a long life

Joe

2024-04-18 15:21:55 UTC

The main point of this ted talk is to help us fully understand and understand the details of people that are living longer. In the blue zones how people live there life from exercise to their diet.

Blake

2024-04-18 15:22:07 UTC

It is important to be surrounded by people who help fuel longetivity

2024-04-18 15:22:42 UTC

1 out of 5,000 people live to be 100 yrs old but chances are low. Our body was 35 trillion cells and their is damage that can build up. Treatment can slow down aging. -- Katrina

Marcelus, P2

2024-04-18 15:22:52 UTC

Myth: You can get to 100 if you try really hard

You need to have good genes too.

maria

2024-04-18 15:22:59 UTC

Dan Buettners message is that around the world there's regions on how they achieve to have longer lifespan, and how they commit to themselves and live a healthy lifestyles.

Ryleigh R

2024-04-18 15:23:02 UTC

I will focus on eating more plant based foods to have a cleaner diet.

Elijah

2024-04-18 15:23:47 UTC

I would explain to my friends that in order to live longer the keys are to stay connected to their families especially their older relatives, eat till you are 80% full, and to have a purpose to get up in the morning and stay motivated.

Jessie

2024-04-18 15:23:53 UTC

A connection I made was that family is everything and helps you live longer. To move forward I will try to include exercise into my daily routine to keep my body healthy.

Logan~

2024-04-18 15:24:01 UTC

I learned if I could maintain a healthy diet, exercise regularly, and have a close group of friends or spend time with family then I too could live a long Life.

Audrey P2

2024-04-18 15:24:02 UTC

Buettner's message was that to increase longevity you must exercise and eat right but you also must maintain strong bonds and good relationships with family and friends.

Sara

2024-04-18 15:24:22 UTC

A connection I made was the connection between strong family bonds and relationships with friends and loved ones and how it can affect life expectancy. Moving forward I will continue to spend as much time with my loved ones

maria

2024-04-18 15:24:38 UTC

One thing that I did learn is how having a healthy lifestyle and other factors that can help you live a longer life.

Brooklyn p2

2024-04-18 15:24:51 UTC

I would say that the main points of this ted talk were how the populations in blue zones are living longer. The main point was to change the viewer's mindsets about the current lifestyle they are living.

Mack p1

2024-04-18 15:25:00 UTC

one thing I learned in the TedTalk was that how you interact with others and yourself is very important to achieve a happy, healthy, long life; not just the physical side of it.

Mia

2024-04-18 15:25:32 UTC

The main points of the Ted Talk seem to be that there is nothing that can be done to prevent aging. But there are many things a person can do to better their lifestyles and possibly live a longer life.

Addi

2024-04-18 15:25:41 UTC

The main point of the ted talk was to show that you can live a long fulfilling life. This was found through the blue zones and looking at how people in the blue zones live their lives.

Audrey P2

2024-04-18 15:26:01 UTC

One thing I learned was that who you surround yourself with and your relationships have a huge impact on how long you live and its not only about what you eat or how much you exercise.

Brooke S

2024-04-18 15:26:27 UTC

Something that I learned was that the people you surround yourself with can actually help your chances of living a happier lifestyle in order to achieve longevity. I wouldn't have guessed that your mental health would effect your last maybe 12 years of life.

Brooklyn p2

2024-04-18 15:26:32 UTC

Buettner's message is to work on our life habits. We need to focus on our diet, eating habits, the time we spend with our loved ones, and even the mindset we have towards doing things throughout our life.

Mack p1

2024-04-18 15:27:09 UTC

The connections I made are that personal relationships with others truly make the biggest difference. Moving forward, I will continue to use this information to build "my tribe" and growing relationships with my peers to achieve longevity.

Maddie Smith- The oldest living people and the longest life expectancy live in places like Okinawa. Most of these people die peacefully in their sleep and they east lots of tofu and have strategies for over eating.

2024-04-18 15:27:24 UTC

Brooke S

2024-04-18 15:28:02 UTC

A connection that I made is blue zones are in areas that are surrounded by strong cultures. Staying close with your culture may help many people achieve longevity.

Mia

2024-04-18 15:28:06 UTC

A connection that I made is that when you have a reason for waking up in the morning you tend to have more motivation to persist and grow. Another connection I made was that moving naturally seems to also improve these lifestyles.

katrina

2024-04-18 15:28:28 UTC

I would say the main point is longevity. Since it points out how people are living a healthy longer life. And what type of methods they do to live longer in the different blue zones. And by living longer is to stay connected with their families, especially with older relatives and eating till 80% full.

maria

2024-04-18 15:29:01 UTC

the connections that I made is that keeping family close and have a routine of things such as a diet, being more active and trying to achieve a happy life.

Elijah

2024-04-18 15:29:29 UTC

There are 4 total thing to help live longer. The nine things are to: move naturally, have a right outlook, eat wisely, connect. These things together help people live much longer on average.

Audrey P2

2024-04-18 15:29:37 UTC

One connection I made was that my relationships with my friends and family are incredibly important for my health. In my life I will be sure to keep good relationships with others and really prioritize time with people who fill my bucket.

Addi

2024-04-18 15:29:39 UTC

My connections are that people's purpose has a lot of impact on your health. I will try to stay connected to my close ones and to my own purpose.

Marcelus, P2

2024-04-18 15:30:25 UTC

Having a purpose to get up helps a lot with longevity.

Mia

2024-04-18 15:30:48 UTC

Buettner's Message is that when it comes to longevity friends, and long term adventures are important.

katrina

2024-04-18 15:31:15 UTC

Buettner's message was tend to eat a plant based diet. And how they connect with their family, kids, and siblings. Shows that you must exercise, eat a good food diet, and have stronger bonds within your family.

Joe

2024-04-18 15:31:50 UTC

To just surround yourself around good friends because its very important and that loneness is a factor that kills people

Joe

2024-04-18 15:32:16 UTC

People that you surround yourself around play a big factor

Joe

2024-04-18 15:33:44 UTC

The friends part surrounding yourself around a good group is a huge factor in someone's life and i will go forward with my life with the same people.

katrina

2024-04-18 15:33:49 UTC

One thing that i have learned is the people you surround yourself by it can affect your lifestyle and your diet

katrina

2024-04-18 15:42:20 UTC

My connections is to keep my family close. And having a good fixed diet.

Kailie

2024-04-18 15:43:44 UTC

One of the biggest myths is having the idea that there is a special treatment or supplement that will make you live longer

Kailie

2024-04-18 15:45:10 UTC

The main points are learning how people in these blue zones live longer. Explaining how they are not only living longer, but they are also doing everyday things are continuing to stay active.

Kailie

2024-04-18 15:46:40 UTC

Buettner's message is that longevity is obtained with a good diet, community, and lifestyle habits.

Kailie

2024-04-18 15:47:50 UTC

One thing I learned is how important it is to have something you wake up for. For a lady in Okinawa, she lives for her great great great grandaughter.

Kailie

2024-04-18 15:48:39 UTC

I will make sure that I am putting healthy foods into my body. Even though they may be marketed as "healthy", they can contain harmful chemicals and oils.

Diego H.

2024-04-18 16:06:38 UTC

The main points of the ted talk is learning about the lifestyles people in the blue zones lead, not only talking about how they are able to live for so long but also how they are still very active and doing everyday things.

Diego

2024-04-19 16:16:17 UTC

Buettner's message is that longevity can be obtained if you maintain a good diet, learn to incorporate some type of movement into your day, be created good habits.

Diego

2024-04-19 16:17:35 UTC

I learned that we have to have a reason for getting up in the morning, because having that reason will give you the motivation to move around.

Diego

2024-04-19 16:19:57 UTC

I definitely will try to make an effort to lead a better lifestyle because working out and eating a good diet is not what a healthier life is entirely about.