<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Resilience through Transition by Tom</title>
      <link>https://padlet.com/ThomasFinch/resilience_through_transition</link>
      <description>An information pack for educators</description>
      <language>en-us</language>
      <pubDate>2022-05-03 16:42:35 UTC</pubDate>
      <lastBuildDate>2022-11-14 14:21:17 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f9f0.png</url>
      </image>
      <item>
         <title>What does resilience mean?</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168634133</link>
         <description><![CDATA[<div>Resilience refers to successfully ‘rebounding’ from adverse situations or experiences. The narrowest definition focuses on personal traits which help individuals to navigate short-lived traumatic experiences, but this has generally broadened over time to encompass a wider ranging and more systematic understanding of adversity; including factors such as poverty, violence, and physical illness (Hermann, 2011). Researchers now typically agree that an understanding of resilience should include social and cultural protective factors as well as individual personality characteristics (Lee &amp; Stewart, 2013). Bronfenbrenner's ecological systems theory (1979) provides a model for understanding the interrelated nature of different factors in an individual’s life and how they could interact to develop resilience. A young person’s relationships with individuals and institutions (microsystem), and the interactions between them (mesosystem) will significantly impact their response to adversity. Likewise, broader social systems such as neighbours and media (exosystem), cultural attitudes (macrosystem) and historical contexts (chronosystem) will also affect how they experience challenges (Miljevic-Ridicki et al., 2019). A definition which addresses this more comprehensive understanding of resilience must therefore recognise “the capacity of individuals to navigate their way to health-sustaining resources … and a condition of the individual's family, community and culture to provide these health resources and experiences in culturally meaningful ways” (Ungar, 2008)</div><div><br></div><div>The inclusion of “culturally meaningful” resources and experiences describes the need for a socially just system to recognise marginalised communities and voices (Friere &amp; Ramos, 2017). This means adapting to challenge hegemonic narratives of resilience as well as the wider social conditions which can contribute to adversity in the first place (Fisher, 2017). In identifying adversity and measuring resilience through successful navigation of those challenges, Wexler et al. (2009) caution that resilience is “a process involving personal and collective meaning-making and negotiation” and argues that this process can be different depending on the individual and community. This rejection of a fixed state of resilience, forged from measured success following identified adversity, presents resilience as dynamic across context and time, and reliant on interactions between the individual and their environment. (Masten, 2018).&nbsp;</div><div><br></div><div>While this definition presents resilience as a complex issue, key concerns revolve around the variety of interconnected pathways to resilience, its dynamic development over time, and the importance of interactions between individuals and those they have intimate relationships with and attachments to (Hermann, 2011).</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-03 16:47:24 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168634133</guid>
      </item>
      <item>
         <title>What does the curriculum say?</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168636153</link>
         <description><![CDATA[<div>The Curriculum for Excellence features resilience as a “responsibility for all staff” in the Experiences and Outcomes for health and wellbeing. It is framed as a set of “skills and strategies” to help support young people’s social and emotional needs in times of challenge, change and loss. According to these documents, “A resilient child can resist adversity, cope with uncertainty and recover more successfully from traumatic events or episodes” (Education Scotland, 2009). While this definition fits the most limited definitions of resilience, it fails to recognise social protective factors, take into account broader, systematic contributors to adversity, or to highlight the diversity of cultural influences on experiences of adversity and resilience. It is therefore up to schools and individual teachers to explore resilience in ways which reach past the narrow definition set out in the curriculum, and do justice to the broader needs of students in this important area.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1343135793/94ce5a2ece8566371eeb67864841dc73/Screenshot_2022_05_03_175359.png" />
         <pubDate>2022-05-03 16:48:45 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168636153</guid>
      </item>
      <item>
         <title>The role of the school and the teacher</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168639178</link>
         <description><![CDATA[<div>The school is a key arena for building resilient individuals and communities, and teachers can engage with strengthening these capacities in multiple ways. Daniel and Wassel (2002) identify six domains of resilience:</div><div><br></div><ul><li>a secure base</li><li>education</li><li>friendships</li><li>talents and interests</li><li>positive values</li><li>social competencies</li></ul><div><br></div><div>While individual teachers don't have full control over any of these domains, they can be a key influence in many of them, helping build resilience in young people and their communities. Beginning with individual skills and strategies for coping with adversity, teachers can play an important role in fostering concepts of self-efficacy, self-determination and self-esteem (Doll et al., 2011). Teachers can also serve as role models, promoting resilience by authentically modelling resilience strategies (Grotberg, 1995). According to attachment research, teachers can provide a secure base and safe environment for young people who do not have relationships they can rely on outside school (Diers, 2020). Werner (1993) describes the importance of an adult’s unconditional acceptance of a child in increasing resilience in the face of adversity, regardless of temperamental behaviour, attractiveness, or intelligence. Spending time with young people everyday, teachers are well placed to champion learners and support them socially, emotionally and academically.</div><div><br></div><div>Extending the focus to the social domain, teachers can encourage social engagement, supportive relationships and participation in prosocial organisations in young people’s everyday lives, helping to provide them with stability and support systems (Doll et al., 2011). An extension of these practices can help to create a preventative resilience-focused community by embedding protective strategies in school discourse and routines. Shifting social and emotional wellbeing from a pathological approach to fixing specific problems to population-based strategies which value the needs of all students helps to create a preventative culture of support for all young people (Doll &amp; Cummings, 2008).</div><div><br></div><div>Educators should be cautious that while some schools appear to enthusiastically support building resilience, there are pitfalls that can significantly hinder those efforts. Constructing a concept of resilience based on academic attitudes and achievement, or as a purely individual, “mindset” based capacity can lead to disillusionment for students and ineffective resilience strategies (Brown &amp; Dixon, 2020). It is also important to recognise that while schools and educators can make a significant impact, there are limitations to what can be achieved in this arena due to the interactions between the multitude of domains and systems a young person interacts with. In particular, there are many adverse circumstances which are out of a teacher’s control, and both adversity and protective factors are dynamic and ever changing (Doll, 2011). This means that educators must take a holistic approach to resilience in their practice, providing flexible support for students to remain responsive to their needs and understanding that no “silver bullet” will solve every challenge.</div><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-03 16:50:41 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168639178</guid>
      </item>
      <item>
         <title>A call to action, in transition and in uncertain times</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168649215</link>
         <description><![CDATA[<div>Resilience is an important capacity to build for overcoming adversity at any point in a person’s life, but the transition from primary to secondary school in particular brings both academic and social-emotional challenges (Fisher, 2017). Many children approach this transition with a combination of excitement and anxiety, particularly revolving around issues of changing friendships and the possibility of bullying (Moore et al., 2021). Students who have been less academically successful, have lower self esteem, or are anxious are reported to find this transition more difficult (West et al., 2010). In supporting healthy transitions from primary to secondary education, young people’s voices need to be heard and addressed and the positive aspects of transition highlighted (Moore et al., 2021). This will involve engaging with young people to build resilience to social, academic and logistical changes and challenges (Cross et al., 2018).</div><div><br></div><div>Not all young people will find this transition challenging. Some primary students will only have positive feelings about going to secondary school, and many young people in Scotland report anxieties fading rapidly after the transition (Graham &amp; Hill, 2003). On the other hand, a significant proportion of Scottish students report more ongoing worries after transition than before, despite secondary school being better than they expected (Zeedyk et al., 2003). This highlights the need for building long lasting resilience skills that will endure through and beyond the transition, empowering students with internal and external resources that they can draw upon as the need arises.&nbsp;</div><div><br></div><div>Priorities for building resilience are different before and after the transition, reflecting the need for a varied and flexible approach. Lester and Cross (2015) identify the most effective protective factors throughout and at different stages of the transition which provide useful starting points for teachers helping students to navigate this period:</div><div><br></div><div><strong>Across the transition</strong><br>Feeling safe at school<br>Feeling connected to school<br>Peer support<br>Connectedness to teachers<br><br><strong>Priority for Primary<br></strong>Establishing quality peer support connections<br><br><strong>Priority in the First Year of Secondary<br></strong>Policies and practices promoting safety</div><div><br></div><div>Compounding the challenges of the transition to secondary school are the complex repercussions of the COVID-19 pandemic. The impact of the virus and restrictions in response to it have been connected to negative impacts on wellbeing such as uncertainty, isolation, a lack of agency, depressive symptoms and boredom, which are particularly frustrating for young people attempting to make key transitions (Shanahan et al., 2022). The added stress and disruption that the pandemic has caused for parents has been linked to emotion regulation problems in children, and social isolation has led to difficulties managing peer relationships (Foley et al., 2021). This further highlights the need for constructive coping strategies which can support the resilience of young people, their families and school systems in the face of transition and uncertainty (Cauberge et al., 2021).</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-03 16:57:24 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168649215</guid>
      </item>
      <item>
         <title>What can we do as educators?</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168653524</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-03 17:00:36 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168653524</guid>
      </item>
      <item>
         <title>Small Scale</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168654671</link>
         <description><![CDATA[<div>Fostering individual characteristics in learners which can make them more resilient is something that can be achieved in the classroom through the type of learning environment that the teacher facilitates, as well as the kind of relationships they model with and between learners.&nbsp;</div><div><br></div><div>Characteristics such as flexibility, independent problem solving and responsible decision making are all important contributors to individual resilience (Lee &amp; Stewart, 2013). These can be developed through a classroom environment which values learner agency and encourages intrinsic motivation to tasks. Giving learners plentiful opportunities to tackle authentic problems on their own terms and take pride in their achievements, with the teacher guiding them towards possible solutions, allows them to see themselves as successful independent individuals.</div><div><br></div><div>Building on this, it is important to facilitate the development of resilience by integrating health and wellbeing teaching throughout the curriculum. Taking an interdisciplinary approach to teaching these social and emotional skills and dispositions makes them more authentic, engaging and effective than teaching them in standalone sessions (Brown &amp; Dixon, 2020).&nbsp;</div><div><br></div><div>Finally, by demonstrating trust and respect in the classroom, teachers can encourage learners to reach out for support when they need it in a safe but stimulating learning environment. Modelling a variety of emotional regulation strategies and showing optimism and positive self-concept can break down stigma around mental health and empower students to engage with resilience building practices (Hermann et al., 2011).</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1343135793/274d587ddbe8c9a6c6c82ed1267f031f/learner_agency.png" />
         <pubDate>2022-05-03 17:01:24 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168654671</guid>
      </item>
      <item>
         <title>Big Picture</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168655360</link>
         <description><![CDATA[<div>Bullying is a key challenge that schools face in ensuring pupil’s wellbeing, especially around the transition to secondary school. This is compounded when the school doesn’t respond effectively, and students perceive the school’s anti-bullying strategy to be ineffective, opaque or avoidant (Brown &amp; Dixon, 2020). Educators can address this on a system wide level by promoting an anti-bullying strategy that revolves around conflict resolution and restorative justice. Incorporating this approach into school policies and practices helps build community resilience through repairing harm, reducing risk and empowering the community (Pavelka, 2013). Schools can further support resilience by clearly signposting mental health and counselling services and providing open access to ‘safe spaces’ to share feelings or escape from a stressful situation without judgement (Brown &amp; Dixon, 2020).</div><div><br></div><div>In the current context, it is important to advocate for mental health support for teachers and staff to prevent burnout, as part of a broader dialogue around returning to school post-COVID-19 (Luthar et al., 2021). Raised expectations for ‘catching up’ on missed learning threaten to increase stress among teachers and learners, reducing the capacity to rebound from stressors arising from outside or inside the school. Ensuring school is a place for community building as well as academic achievement aligns this need with wider resilience building efforts. Providing platforms for participation in sports, and creative or cultural expression and engagement also contribute to community wide resilience on the macrosystemic level (Hermann et al., 2011). Teachers can create space for these in their classrooms as well as championing them through extracurricular opportunities.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1343135793/305e59f761897969456b5fe90892d77e/learner_agency__1_.png" />
         <pubDate>2022-05-03 17:01:55 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168655360</guid>
      </item>
      <item>
         <title>What resources are available?</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168659033</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-05-03 17:04:27 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168659033</guid>
      </item>
      <item>
         <title>Kitbag</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168659842</link>
         <description><![CDATA[<div>A set of tools developed by the Scottish educational charity International Futures Forum (2020), which can be kept in the classroom to provide immediate and concrete strategies for coping with stress. Learners can be guided through various strategies as well as engaging with it independently. It can also be paired with a safe space to allow learners to take time out and reset when they need to address their social and emotional needs.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1343135793/13ccf1c108c36a7cdfcac096b2fa7a04/kitbag_brochure_may_2020.pdf" />
         <pubDate>2022-05-03 17:05:01 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168659842</guid>
      </item>
      <item>
         <title>SEE Learning</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168661125</link>
         <description><![CDATA[<div>A free curriculum designed to be taught as a full program, individually selected sessions or through interdisciplinary learning. It recognises the need for a personal, interpersonal and systems based approach to social and emotional learning. This curriculum is also more extensive than typical social-emotional learning curricula in its inclusion of secular ethics to encourage empathy and responsibility for young people’s actions towards themselves, with others, and as community members (Emory University, 2021).</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1343135793/8a6b94c4d3ebedf4a1cc58fb1d2dc843/SEE_Companion_March2019_v1__3_.pdf" />
         <pubDate>2022-05-03 17:05:55 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168661125</guid>
      </item>
      <item>
         <title>Improvement Framework</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168662144</link>
         <description><![CDATA[<div>A tool for plotting a roadmap towards building resilience in the school community. Based on Masten’s (2011) research, this British Psychological Society (2020) framework can function as a guide for assessing how the school is already supporting resilience, and what steps it can take to increase this support.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1343135793/aa8ff3c64576cb6549ade22aadc3ffbc/BPS_2.png" />
         <pubDate>2022-05-03 17:06:37 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168662144</guid>
      </item>
      <item>
         <title>Reference List</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168731968</link>
         <description><![CDATA[<div>British Psychological Society (2020) <em>A resilience and coping framework for supporting transitions back to school.</em> Available at: https://www.bps.org.uk/sites/www.bps.org.uk/files/Policy/Policy%20-%20Files/Resilience%20and%20coping%20-%20supporting%20transitions%20back%20to%20school.pdf (Accessed 1 May 2022).</div><div><br></div><div>Bronfenbrenner, U. (1979) <em>The ecology of human development: experiments by nature and design. </em>Cambridge, Mass: Harvard University Press.</div><div><br></div><div>Brown, C. and Dixon, J. (2020) '‘Push on through’: Children’s perspectives on the narratives of resilience in schools identified for intensive mental health promotion.' <em>British Educational Research Journal</em>. 46 (2).</div><div><br></div><div>Cauberge, V. et al. (2021) 'Children’s resilience during Covid-19 confinement. A child’s perspective-Which general and media coping strategies are useful?' <em>Journal of Community Psychology</em>. 50 (3).</div><div><br></div><div>Cross, D. et al. (2018) 'Impact of the Friendly Schools whole-school intervention on transition to secondary school and adolescent bullying behaviour.'<em> European journal of education.</em> 53 (4).</div><div><br></div><div>Daniel, B. and Wassell, S. (2002) <em>Adolescence assessing and promoting resilience in vulnerable children</em>. Philadelphia: J. Kingsley Publishers.</div><div><br></div><div>Diers, M. (2020) 'Strengthening Resilience in School – A Narrative Examination of How Teachers Promote Resilience by Providing Social Support.' <em>International dialogues on education</em>. 7 (1).</div><div><br></div><div>Doll, B. &amp; Cummings, J. A. (2008) <em>Transforming school mental health services: Population-based approaches to promoting the competency and wellness of children. </em>Thousand Oaks, Calif: Corwin Press.</div><div><br></div><div>Doll, B. et al. (2011) 'The promise and the caution of resilience models for schools.' <em>Psychology in the schools.</em> 48 (7).</div><div><br></div><div>Education Scotland (2009) <em>Curriculum for Excellence: Experiences and Outcomes.</em> Available at: https://education.gov.scot/Documents/All-experiencesoutcomes18.pdf (Accessed: 27 April 2022).</div><div><br></div><div>Emory University (2021) <em>SEE Learning: Educating the Heart and Mind.</em> Available at: https://seelearning.emory.edu/ (Accessed 1 May 2022).</div><div><br></div><div>Fisher, H. (2017) '‘White British girls on free school meals’: power, resistance and resilience at secondary school transition.'<em> Gender and education.</em> 29 (7).</div><div><br></div><div>Foley, S. et al. (2021) 'Family Function and Child Adjustment Difficulties in the COVID-19 Pandemic: An International Study.' <em>International Journal of Environmental Research and Public Health</em>. 18 (21).</div><div><br></div><div>Freire, P. &amp; Ramos, M. B. (2017) <em>Pedagogy of the oppressed; translated by Myra Bergman Ramos.</em> London: Penguin Classics.</div><div><br></div><div>Graham, C. and Hill, M. (2003) 'Negotiating the Transition to Secondary School.' <em>SCRE Spotlight</em>. Available at: https://files.eric.ed.gov/fulltext/ED482301.pdf (Accessed 1 May 2022).</div><div><br></div><div>Grotberg, E. (1995) <em>A guide to promoting resilience in children: Strengthening the human spirit</em> (Vol. 8). The Hague, Netherlands: Bernard van leer foundation. Available at: http://www.bibalex.org/Search4Dev/files/283337/115519.pdf (Accessed 1 May 2022).</div><div><br></div><div>Hermann, H. et al. (2011) 'What is resilience?' <em>The Canadian Journal of Psychiatry</em>. 56 (5).</div><div><br></div><div>International Futures Forum (2020) <em>Kitbag</em>, Available at: https://www.iffpraxis.com/u/cms/kitbag_brochure_may_2020.pdf (Accessed 1 May 2022).</div><div><br></div><div>Lee, P. and Stewart, D. (2013) 'Does a Socio-Ecological School Model Promote Resilience in Primary Schools?' <em>Journal of School Health</em>, 83 (11).</div><div><br></div><div>Lester, L. and Cross, D. (2015) 'The Relationship Between School Climate and Mental and Emotional Wellbeing Over the Transition from Primary to Secondary School.' <em>Psychology of Wellbeing</em>. 5 (9).</div><div><br></div><div>Luthar, S. et al. (2021) 'COVID-19 and Resilience in Schools: Implications for Practice and Policy.' <em>Social Policy Report. </em>34 (3).</div><div><br></div><div>Masten, A. (2011). 'Resilience in children threatened by extreme adversity: Frameworks for research, practice, and translational synergy.' <em>Development and Psychopathology,</em> 23 (2).</div><div><br></div><div>Masten, A. (2018) 'Resilience Theory and Research on Children and Families: Past, Present and Promise.' <em>Journal of Family Theory &amp; Review</em>. 12 (31).</div><div><br></div><div>Miljevic-Ridicki, R., Simoes, C. and Kimber, B. (2019) 'Resilience in school children - a multicultural comparison between three countries - Croatia, Sweden and Portugal.' <em>Druatvena istra~ivanja (Zagreb)</em>. 29 (4).</div><div><br></div><div>Moore, G. et al. (2021) 'Socio-Economic Status, Mental Health Difficulties and Feelings about Transition to Secondary School among 10–11 Year Olds in Wales: Multi-Level Analysis of a Cross Sectional Survey.' <em>Child Indicators Research.</em> 14 (4).</div><div><br></div><div>NHS Greater Glasgow and Clyde (2019) <em>Resilience Toolkit.</em> Available at: https://www.nhsggc.org.uk/media/257099/resilience-toolkit.pdf (Accessed 1 May 2022).</div><div><br></div><div>Shanahan L. et al. (2022) 'Emotional distress in young adults during the COVID-19 pandemic: evidence of risk and resilience from a longitudinal cohort study.' <em>Psychological</em></div><div><em>Medicine.</em> 52 (5).</div><div><br></div><div>Pavelka, S. (2013) 'Practices and policies for implementing restorative justice within schools.' <em>The prevention researcher.</em> 20 (1).</div><div><br></div><div>Ungar, M. (2008) 'Resilience across Cultures.' <em>The British Journal of Social Work.</em> 38 (2)</div><div><br></div><div>Werner, E. (1993) 'Risk, resilience and recovery: Perspectives from the Kauai Longitudinal Study.' <em>Development and Psychopathology</em>. 5 (4).</div><div><br></div><div>West, P., Sweeting, H and Young, R. (2010) 'Transition matters: pupils’ experiences of the primary–secondary school transition in the West of Scotland and consequences for well‐being and attainment.' <em>Research Papers in Education, </em>&nbsp;25 (1).</div><div><br></div><div>Wexler, L., DiFluvio, G. and Burke, T. (2009) 'Resilience and marginalized youth: Making a case for personal and collective meaning-making as part of resilience research in public health.' <em>Social Science and Medicine</em>. 69 (4).</div><div><br>Zeedyk, M. S. et al. (2003) 'Negotiating the Transition from Primary to Secondary School: Perceptions of Pupils, Parents and Teachers.'<em> School psychology international.</em> 24 (1).</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-05-03 17:51:29 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168731968</guid>
      </item>
      <item>
         <title>Resilience Toolkit for Teens</title>
         <author>ThomasFinch</author>
         <link>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168747540</link>
         <description><![CDATA[<div>An engaging and accessible guide from the NHS (2019) with activities for educators and young people aimed at understanding and building resilience.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1343135793/37934e4db2f320b86400957ed529b1b4/Resilience_Toolkit_Teens.pdf" />
         <pubDate>2022-05-03 18:01:55 UTC</pubDate>
         <guid>https://padlet.com/ThomasFinch/resilience_through_transition/wish/2168747540</guid>
      </item>
   </channel>
</rss>
