Swimming by https://padlet.com/s60880/bhfcswh49eyr53iz en-us 2021-10-27 15:01:37 UTC 2026-01-02 16:43:23 UTC hello@padlet.com Swimming Styles (Strokes) s60880 https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1848545374 There are 8 different styles: freestyle stroke, backstroke, breaststroke, butterfly stroke, and sidestroke.

Each Of These strokes helps you in its own ways, either to go fast, and simple, or be able to float on your back to stay safe in any danger.

A man named Berkoff had set the record for being the best back stroke swimmer.


]]> 2021-10-27 15:05:26 UTC https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1848545374 The history of swimming s60880 https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1851560879 Swimming was practiced all the way back in 250 BCE in Egypt!

Swimming was fully created around 10,000 years ago in 2,000 BC. 

Swimming emerged as a competitive recreational activity in the 1830s in England.


]]> 2021-10-28 14:44:15 UTC https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1851560879 The importance of learning how to swim s60880 https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1851576216 Learning how to swim is something amazing, but swimming can also be something that saves your life. Learning strokes in swimming can help you float if you are lost or help you swim somewhere far away and it can also help you keep yourself still instead of using all of your energy just to keep yourself still.]]> 2021-10-28 14:48:42 UTC https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1851576216 The benefits to your body when swimming s60880 https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1851583689 1) keeps your heart rate up but takes some of the impact stress off your body.

2) builds endurance, muscle strength, and cardiovascular fitness.

3) helps you maintain a healthy weight, healthy heart, and lungs.

4) Exercising, but without the sweat

5)Increases your energy levels

6) Lowers the risk of diseases

7) Burns calories

8) Great for general wellbeing


]]> 2021-10-28 14:50:44 UTC https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1851583689 The cons of swimming s60880 https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1851605095 1) Pools Have Chlorine.

2) Common Injuries

3) Risk of Drowning

4) Dehydration

5) Fatigue and Tiredness.

6) Bacterial Infections

7) Sometimes if you are in a certain area, swimming may be a bit expensive.



]]> 2021-10-28 14:56:56 UTC https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1851605095 SOURCES: s60880 https://padlet.com/s60880/bhfcswh49eyr53iz/wish/1851633525
History of swimming and swimming strokes: https://www.britannica.com/sports/swimming-sport


The cons of swimming:  https://www.sportsver.com/15-disadvantages-and-risks-of-swimming-stay-informed/

The importance and benefits of swimming: https://www.betterhealth.vic.gov.au/health/healthyliving/swimming-health-benefits



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