Fitness goal by https://padlet.com/rodriguezjefry01/bftr4sh52xkd en-us 2018-04-13 18:49:03 UTC 2018-04-17 14:19:48 UTC hello@padlet.com My physical fitness goals are: rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251704158
  • Have muscle
  • Yoga
    • ]]>     2018-04-13 19:07:40 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251704158     My nutrition goals: rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251704483
  • Eating healthy 
  • No more yunkfood
    • ]]>     2018-04-13 19:08:23 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251704483     My typical diet rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251704926 Morning-cereal with milk
    Lunch- chiken  with fries
    Diner- Tacos



    ]]>     2018-04-13 19:09:31 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251704926     Best food(s) I eat: rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251705720
  • Baliadas
  • Chiken
  • Tajadas con pollo
  • Enchiladas
  • Riguas
  • Fries
  • Sopa de pollo
  • Sopa de frijoles 
  • Sopa de res
  • Sopa de pescado
  • Camarones 
  • Tortilla
  • Arroz con pollo
  • Reyenos de Chile
  • Pipian con crema
  • Pizza
  • Pasta 
  • Tacos
  • Tamales 
  • Reyenos de pescado
  • Filete
  • Carne asada
  • Chorizo

    • ]]>     2018-04-13 19:12:02 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251705720     Diet based on culture rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251708575
  • During "semana santa" in my country (honduras) we are not allow to eat any type of meta due to the fact that my family la católica de respecto that day
    • ]]>     2018-04-13 19:18:55 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251708575     My average activity/exercise? rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251710242
  • Emery day a 5m Wall
  • Soccer
  • Running
  • Squats
    • ]]>     2018-04-13 19:23:43 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251710242     rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251711052
  • Union rings
  • Tortas de jamón

    • ]]>     2018-04-13 19:26:25 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251711052     Catrachas rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251712785 62 calories]]> 2018-04-13 19:32:39 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251712785 Baliadas rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251713223 377 caloriesp]]> 2018-04-13 19:34:28 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251713223 Tajadas con pollo rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251713701 Around 33 calories]]> 2018-04-13 19:36:15 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251713701 rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251714308
  • Push ups
  • Running 
  • Pull ups
  • Sit ups

    • ]]>     2018-04-13 19:38:25 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251714308     Someone healthy: rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251714567 2018-04-13 19:39:23 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251714567 Video about exercise rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251714926 2018-04-13 19:40:46 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251714926 Baleadas rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251715419 2018-04-13 19:42:49 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251715419 Tajada de pollo rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251715645 2018-04-13 19:43:45 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251715645 Catrachas rodriguezjefry01 https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251716003 2018-04-13 19:45:01 UTC https://padlet.com/rodriguezjefry01/bftr4sh52xkd/wish/251716003