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      <title>WELLNESS CHOICE BOARD! by Erin Visch-Krahn</title>
      <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh</link>
      <description>Please choose AS MANY of the following as a fit group! Let us get moving :) You have 30 minutes!</description>
      <language>en-us</language>
      <pubDate>2020-08-06 20:13:11 UTC</pubDate>
      <lastBuildDate>2021-09-23 12:57:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Kickboxing</title>
         <author>ekrahn1</author>
         <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh/wish/671758478</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-06 20:14:39 UTC</pubDate>
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      <item>
         <title>Yoga- beginner</title>
         <author>ekrahn1</author>
         <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh/wish/671759498</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-06 20:15:38 UTC</pubDate>
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      <item>
         <title>Cardio Barre</title>
         <author>ekrahn1</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-08-06 20:16:50 UTC</pubDate>
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         <title>Cardio Blast</title>
         <author>ekrahn1</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2020-08-06 20:17:54 UTC</pubDate>
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      <item>
         <title>Tabata Stress free workout</title>
         <author>ekrahn1</author>
         <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh/wish/671762609</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-06 20:19:07 UTC</pubDate>
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         <title>Abdominal work out</title>
         <author>ekrahn1</author>
         <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh/wish/671763301</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-06 20:19:53 UTC</pubDate>
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         <title>Lower Body work out</title>
         <author>ekrahn1</author>
         <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh/wish/671767069</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-06 20:24:01 UTC</pubDate>
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         <title>Boxing</title>
         <author>ekrahn1</author>
         <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh/wish/671768639</link>
         <description><![CDATA[<div>This is a good option if you have too slow of internet to view videos. </div>]]></description>
         <enclosure url="https://darebee.com/workouts/fight-back-workout.html" />
         <pubDate>2020-08-06 20:25:48 UTC</pubDate>
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         <title>ZUMBA/Dance Workout</title>
         <author>ekrahn1</author>
         <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh/wish/671770505</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-06 20:27:49 UTC</pubDate>
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         <title>Morning Yoga</title>
         <author>ekrahn1</author>
         <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh/wish/671773587</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-06 20:31:36 UTC</pubDate>
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         <title>Basic Stretch</title>
         <author>ekrahn1</author>
         <link>https://padlet.com/ekrahn1/bdzhfk9qe9ihoqzh/wish/677719275</link>
         <description><![CDATA[<div>This workout is ONLY for students who have been given permission.</div>]]></description>
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         <pubDate>2020-08-12 19:31:49 UTC</pubDate>
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