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      <title>Heart Disease Diabetes and Herbs by </title>
      <link>https://padlet.com/gina_moell/bckiypuu1yjs</link>
      <description>Learn about herbs to prevent heart disease and diabetes</description>
      <language>en-us</language>
      <pubDate>2016-06-18 16:47:10 UTC</pubDate>
      <lastBuildDate>2025-12-07 14:31:03 UTC</lastBuildDate>
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      <item>
         <title>Coenzyme Q10</title>
         <author>gina_moell</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115066224</link>
         <description><![CDATA[<div>it has been shown to decrease oxidative stress and increase antioxidant enzyme activity, relieving symptoms of cardiovascular disease.&nbsp; (Healthline.com, 2016)</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 15:10:25 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115066224</guid>
      </item>
      <item>
         <title>Omega -3 Fatty acids</title>
         <author>gina_moell</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115066385</link>
         <description><![CDATA[<div>Help reduce inflammation caused by atherosclerosis, lowers levels of triglycerides, the fatty blood component that blocks arteries.&nbsp; Omega -3 fatty acids in fish lower blood pressure, better blood lipid profiles, lower triglycerides and reduce death from heart disease.(Heathline.com , 2016)</div>]]></description>
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         <pubDate>2016-06-20 15:12:38 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115066385</guid>
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      <item>
         <title>Green Tea</title>
         <author>gina_moell</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115066624</link>
         <description><![CDATA[<div>Contains EGCG a strong antioxidant that protects the heart.  Drink 5-6 cups per day or take as a supplement in capsule form. ( Healthline.com, 2016</div>]]></description>
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         <pubDate>2016-06-20 15:15:07 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115066624</guid>
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      <item>
         <title>Pomegranate</title>
         <author>gina_moell</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115066879</link>
         <description><![CDATA[<div>Powerful antioxidant chemicals in fruit juice reverse atherosclerosis and lowers blood pressure. (Healthline.com, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 15:17:24 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115066879</guid>
      </item>
      <item>
         <title>Magnesium</title>
         <author>gina_moell</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115067272</link>
         <description><![CDATA[<div>May reduce blood pressure and are good for overall heart function and heart disease. &nbsp;(Healthline.com, 2016)</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 15:20:55 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115067272</guid>
      </item>
      <item>
         <title>Potassium</title>
         <author>gina_moell</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115067388</link>
         <description><![CDATA[<div>Dietary intake of potassium improves heart function as well as helps to offset rise in blood pressure form high salt diet.&nbsp; (Healthline.com, 2016)</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 15:22:10 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115067388</guid>
      </item>
      <item>
         <title>Cinnamon</title>
         <author>gina_moell</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115067812</link>
         <description><![CDATA[<div>Popular spice to add to meals or teas lowers blood sugar. (Superherbalfoods.com, n. d. )</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 15:27:24 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115067812</guid>
      </item>
      <item>
         <title>Bitter melon</title>
         <author>gina_moell</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115067959</link>
         <description><![CDATA[<div>Uses cell glucose more effectively and blocks sugar absorption in the intestine.&nbsp; (Superherbalfoods.com, n. d. )</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 15:29:25 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115067959</guid>
      </item>
      <item>
         <title>Prickly pear cactus</title>
         <author>gina_moell</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115068159</link>
         <description><![CDATA[<div>Lowers blood sugar because it contains components that work similar to insulin.&nbsp; (Superherbalfoods.com, n. d.)</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 15:31:08 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115068159</guid>
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      <item>
         <title>VIRTUAL HEALTH FAI</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115079676</link>
         <description><![CDATA[<div><strong>HERBS&nbsp;AND SUPPLEMENTS&nbsp;TO PREVENT AND MANAGE HEART DISEASE AND DIABETES</strong><br>Crystal Devlin<br>Caleigh Feichter<br>Stephanie James<br>Kaitlin Korzelius<br>Gina Moell<br>Daemen college, 2016<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 17:59:11 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115079676</guid>
      </item>
      <item>
         <title>Vitamin B-6 and B12</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115083112</link>
         <description><![CDATA[<div>Support nerve health and&nbsp;are&nbsp;critical in addressing diabetic neuropathy (Whitaker, 2016).<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 18:39:30 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115083112</guid>
      </item>
      <item>
         <title>Biotin</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115083467</link>
         <description><![CDATA[<div>Another B-complex vitamin that is involved with the manufacture and usage of proteins, fats, and carbohydrates (Whitaker, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 18:44:51 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115083467</guid>
      </item>
      <item>
         <title>Vitamin C</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115083600</link>
         <description><![CDATA[<div>Lowers levels of sorbitol, a sugar that can damage cells in the eyes, kidneys, and nerves (Whitaker, 2016)</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 18:47:25 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115083600</guid>
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      <item>
         <title>Vitamin D</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115084057</link>
         <description><![CDATA[<div>Helps boost production of antimicrobial peptides, which destroy viruses, bacteria, and other germs. People with diabetes are more prone to infection due to diabetic ulcers and periodontal disease (Whitaker, 2016)</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 18:54:14 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115084057</guid>
      </item>
      <item>
         <title>Vitamin E</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115084304</link>
         <description><![CDATA[<div>A fat-soluble antioxidant. It improves glucose control and protects blood vessels and nerves from free radical damage. Studies have shown that high doses of vitamin E may reverse signs of nerve damage and protect against diabetic cataracts (Whitaker, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 18:58:05 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115084304</guid>
      </item>
      <item>
         <title>Magnesium</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115084696</link>
         <description><![CDATA[<div>Important for energy, protein synthesis, cellular replication and DNA production. It has also been shown to decrease insulin resistance, helping to keep blood sugar in check (Whitaker, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 19:04:20 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115084696</guid>
      </item>
      <item>
         <title>Vanadyl sulfate</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115084854</link>
         <description><![CDATA[<div>Mimics insulin in the body and helps maintain normal blood sugar levels (Whitaker, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 19:07:13 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115084854</guid>
      </item>
      <item>
         <title>Chromium</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115085719</link>
         <description><![CDATA[<div>A trace mineral that improves the action of insulin and helps move glucose into cells. Chromium does not cause the body to make more insulin, but it does help insulin work better (Whitaker, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 19:20:41 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115085719</guid>
      </item>
      <item>
         <title>Berberine</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115085933</link>
         <description><![CDATA[<div>A plant alkaloid, targets AMP-activated protein kinase (AMPK). AMPK stimulates the uptake of glucose into cells, improves insulin sensitivity, and reduces glucose production in the liver, which is in overdrive in individuals with diabetes (Whitaker, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 19:24:26 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115085933</guid>
      </item>
      <item>
         <title>Purslane</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115086288</link>
         <description><![CDATA[<div>A plant Americans consider a weed, but Europeans, and Asians love to eat. It has an ability to help control blood sugar A patented purslane extract (Portusana) has been shown to increase insulin activity, and improve glucose uptake into cells, and slow the transport of glucose from the intestines into blood (Whitaker, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 19:30:58 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115086288</guid>
      </item>
      <item>
         <title>Gymnema sylvestre</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115086610</link>
         <description><![CDATA[<div>An extract from leaves of a climbing pant native to central and south india. The leaves contain gymnemic acids, which have been shown to slow the transport of glucose from the intestines to the bloodstream. This helps to keep bloodsugar in a healthy range (Whitaker, 2016).</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 19:36:08 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115086610</guid>
      </item>
      <item>
         <title>References</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115086836</link>
         <description><![CDATA[<div>Keifer,D., 2016.Herbs and supplements for heart disease.&nbsp; Retrieved from http://healthline.com/health/heartdisease/herbs-supplements/<br>Super Herbal Foods, Retrievd from http://www.superherbalfoods.com/herbal-remdies/nine-herbs-to-treat-and-prevent-diabetes/<br>Whitaker, J. (2016). The best supplements for diabetes. Retrieved from: http://www.drwhitaker.com/the-best-supplements-for-diabetes/<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2016-06-20 19:39:45 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115086836</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090214</link>
         <description><![CDATA[<div>From:&nbsp;<a href="www.ayurvedahimachal.com">www.ayurvedahimachal.com</a></div>]]></description>
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         <pubDate>2016-06-20 20:43:23 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090214</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090341</link>
         <description><![CDATA[<div>From :&nbsp;<a href="www.superherbalfoods.com">www.superherbalfoods.com</a></div>]]></description>
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         <pubDate>2016-06-20 20:46:37 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090341</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090493</link>
         <description><![CDATA[<div>From: <a href="http://citypeopleng.com/how-to-cure-diabetes-with-herbs/">http://citypeopleng.com/how-to-cure-diabetes-with-herbs/</a></div>]]></description>
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         <pubDate>2016-06-20 20:49:53 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090493</guid>
      </item>
      <item>
         <title>What happens to the Diabetic..?</title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090594</link>
         <description><![CDATA[<div>From:&nbsp;<a href="www.talk-with-me.eu">www.talk-with-me.eu</a></div>]]></description>
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         <pubDate>2016-06-20 20:52:33 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090594</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090994</link>
         <description><![CDATA[<div>From:&nbsp;<a href="www.cdc.gov">www.cdc.gov</a></div>]]></description>
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         <pubDate>2016-06-20 20:59:53 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115090994</guid>
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         <title></title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115091506</link>
         <description><![CDATA[<div>From:&nbsp;<a href="www.top10homeremedies.com">www.top10homeremedies.com</a></div>]]></description>
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         <pubDate>2016-06-20 21:09:56 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115091506</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115091712</link>
         <description><![CDATA[<div>From:&nbsp;<a href="https://www.google.com/url?sa=i&amp;rct=j&amp;q=&amp;esrc=s&amp;source=images&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=0ahUKEwil5MbewrfNAhVFFh4KHbdsDkkQjB0IBg&amp;url=http%3A%2F%2Fbansabaisunset.com%2Fyour-natural-sources-of-vitamin-c%2F&amp;bvm=bv.124817099,d.dmo&amp;psig=AFQjCNELXRapInXF8-NbQa-_0Om6Md04eA&amp;ust=1466543531140842">bansabaisunset.com</a></div>]]></description>
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         <pubDate>2016-06-20 21:13:41 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115091712</guid>
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      <item>
         <title></title>
         <author>caleigh_feichter</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115174342</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=60oW9VHZOSc" />
         <pubDate>2016-06-21 17:59:02 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115174342</guid>
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         <title></title>
         <author>caleigh_feichter</author>
         <link>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115174956</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=BkZB3TU5VOU" />
         <pubDate>2016-06-21 18:06:56 UTC</pubDate>
         <guid>https://padlet.com/gina_moell/bckiypuu1yjs/wish/115174956</guid>
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