How do you maintain a "Fit" Lifestyle? Or what changes can you make to do so? by Kaelyn Watson https://padlet.com/kspadoni8/bc9m2oypom0r en-us 2018-06-28 15:16:08 UTC 2025-10-08 21:26:29 UTC hello@padlet.com Mrs. Watson kspadoni8 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/367641527 I'll go first! On weekends I like to go hiking with my husband and mutts. Their names are Elsa and Renner. We also go out camping and ride motorcycles/quads. During a busy week I have a spin bike and kettlebells that I am able to do spin classes on that I really enjoy. We will also go mountain biking after work. We also meal prep our lunches and dinners during the week so we don't get tempted to eat fast food. ]]> 2019-06-14 17:52:02 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/367641527 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440461755 Something I do to stay fit is.... I play soccer and thats it]]> 2020-02-04 17:59:33 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440461755 Someone https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440461975 You can start eating healthier you can also trying to lightly jog or walk around everyday.]]> 2020-02-04 17:59:50 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440461975 something I want to do is eat healthier like more fruits and veggies. I also want to exercise more at home and school https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462009 2020-02-04 17:59:53 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462009 I usually skateboard for 1-2 hours a day.I also play soccer every Monday and Wednesday which I run 5-7 laps each practice. https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462024 2020-02-04 17:59:54 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462024 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462027 Something I do to stay fit ]]> 2020-02-04 17:59:54 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462027 I can go on runs and start eating better. I will also workout on the diay and stop being s couch person that eats jack everyday https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462042 2020-02-04 17:59:55 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462042 sup https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462102 2020-02-04 17:59:59 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462102 Play https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462115 2020-02-04 17:59:59 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462115 Something I do to stay fit is play basketball everyday. https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462122 2020-02-04 18:00:00 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462122 play basketball for hour with family https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462148 2020-02-04 18:00:02 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462148 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462154 play a sport]]> 2020-02-04 18:00:03 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462154 Something I do to stay fit is https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462189 2020-02-04 18:00:05 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462189 something i do is w https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462246 2020-02-04 18:00:10 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462246 cfrxdyfrt7e4e57w5etrygud56i7o8p90 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462267 u'9p6t8o7ew9ef8g0hpO)G(FDoz4£*(Z$oph08j']]> 2020-02-04 18:00:12 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462267 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462276 Play more sports ]]> 2020-02-04 18:00:12 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462276 Play basketball everyday for 60 minutes https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462329 2020-02-04 18:00:16 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462329 to work out https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462378 2020-02-04 18:00:19 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462378 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462403 walk my palm tree. 

]]> 2020-02-04 18:00:21 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462403 Something I would like to work on https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462491 2020-02-04 18:00:28 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462491 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462518 y ou maintain a "Fit" Lifestyle? Or what changes can you make to do so?
Avatar of Kaelyn Watson
Kaelyn Watson
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]]> 2020-02-04 18:00:29 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462518 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462530
make a schedule for weekends and exercise :)]]> 2020-02-04 18:00:30 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462530 A couple ways I can maintain a fit lifestyle is by eating a lot healthier food. Another thing I can do is run up and down a hill or lunges up and down with a weight on my back also I can jump rope, or run up and down stairs back and forth. Another way can stay fit is by keeping up with my baseball. https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462590 2020-02-04 18:00:35 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462590 I can eat healthier and help more in the house everyday hmmm. https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462620 wave at my friend

]]> 2020-02-04 18:00:37 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462620 p https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462644 2020-02-04 18:00:40 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462644 go outside and play basketball and jump on the jumper with my brothers... https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462682 2020-02-04 18:00:42 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462682 I was watering my goldfish then i walked my turtle https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462688 2020-02-04 18:00:43 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462688 play football https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462717 2020-02-04 18:00:46 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462717 4 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462730 2020-02-04 18:00:47 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462730 Something that i do to stay fit is play soccer/soccer practice. https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462774 2020-02-04 18:00:50 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462774 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462783 Play sports]]> 2020-02-04 18:00:51 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462783 i play basketball https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462795 2020-02-04 18:00:51 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462795 By walking my turtle https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462797 and watering my fish]]> 2020-02-04 18:00:51 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462797 I can eat healthy, once in a while I can eat junk food, but I should try to get some exercise in everyday so that my diet can balance out. https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462958 2020-02-04 18:01:05 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440462958 i play soccer and am a try hard https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463032 2020-02-04 18:01:10 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463032 Walk https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463084 2020-02-04 18:01:14 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463084 race a friend https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463131 play soccer 

]]> 2020-02-04 18:01:19 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463131 Something I can do to stay fit is eat healthier I also am in Track and Cross Country. https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463337 2020-02-04 18:01:36 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463337 by having fun and https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463434 2020-02-04 18:01:44 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463434 stay safe kids https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463561

]]> 2020-02-04 18:01:52 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463561 Walking my dogo and running around my neighbors https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463700 2020-02-04 18:02:04 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463700 play sports https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463860 2020-02-04 18:02:17 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440463860 Baseball https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440464013 2020-02-04 18:02:26 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440464013 walk my dog https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440464298 2020-02-04 18:02:48 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440464298 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440465103 2020-02-04 18:03:54 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440465103 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440465121 walking]]> 2020-02-04 18:03:55 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440465121 anni oop https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440467445 2020-02-04 18:06:59 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440467445 https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440582723 2020-02-04 20:34:24 UTC https://padlet.com/kspadoni8/bc9m2oypom0r/wish/440582723