my exercise by Giselle Baker https://padlet.com/gisbak927/bc35buwvh17c Giselle Baker en-us 2018-10-16 12:04:03 UTC 2018-10-17 12:03:18 UTC hello@padlet.com basketball . gisbak927 https://padlet.com/gisbak927/bc35buwvh17c/wish/293267678 basketball  is a sport that contains two teams with five players from each team working together to try to prevent the other team from scoring .]]> 2018-10-16 12:08:07 UTC https://padlet.com/gisbak927/bc35buwvh17c/wish/293267678 physical benefits . gisbak927 https://padlet.com/gisbak927/bc35buwvh17c/wish/293267771
  • this sport helps you get physically active .
  • increase the heart rate 
  • learning new skills on becoming a better basketball player .

    • ]]>     2018-10-16 12:08:21 UTC https://padlet.com/gisbak927/bc35buwvh17c/wish/293267771     mental benefits . gisbak927 https://padlet.com/gisbak927/bc35buwvh17c/wish/293268812
  • helps becoming focused on what your trying to achieve .
  • improves grades as far as you do this sport 
  • makes you more engaged in your learning . 
  • start thinking about successful future things that would help your daily life .
    • ]]>     2018-10-16 12:08:51 UTC https://padlet.com/gisbak927/bc35buwvh17c/wish/293268812     social aspects . gisbak927 https://padlet.com/gisbak927/bc35buwvh17c/wish/293268901  the social aspects of this sport is become social as well because you have about 14 different other players on your team , and you don't know how they play so you would have to work together to accomplish the task and win .]]> 2018-10-16 12:09:03 UTC https://padlet.com/gisbak927/bc35buwvh17c/wish/293268901 safety concerns . gisbak927 https://padlet.com/gisbak927/bc35buwvh17c/wish/293268969 there is physical contact involved in this sport , as well as running , a little bit of jumping and sliding .]]> 2018-10-16 12:09:11 UTC https://padlet.com/gisbak927/bc35buwvh17c/wish/293268969 F.I.T principles . gisbak927 https://padlet.com/gisbak927/bc35buwvh17c/wish/293269373 How Often?
    everyday after school . besides school about 2-3 days a week .
    How Intense?
    not too intense to where you feel like you can't go back or you can't move .
    How long will I be doing this?
    I will be doing this from about the start of November to the start of school next year .]]>     2018-10-16 12:10:01 UTC https://padlet.com/gisbak927/bc35buwvh17c/wish/293269373