https://padlet.com/huiqifoo/bb6q34v1f131qll0 You can share what mental wellness looks like for you! These can include how you achieve work-life harmony, how do you communicate your mental health needs to your supervisor or colleagues, or just simply what is one thing you do at work that makes your day better? en-us 2023-09-28 06:25:16 UTC 2023-10-02 02:32:48 UTC hello@padlet.com https://padlet.net/icons/png/1f387.png https://padlet.com/huiqifoo/bb6q34v1f131qll0/wish/2724176785 a routine that helps me build predictability and achieve work life balance!]]> 2023-09-28 06:35:29 UTC https://padlet.com/huiqifoo/bb6q34v1f131qll0/wish/2724176785 huiqifoo https://padlet.com/huiqifoo/bb6q34v1f131qll0/wish/2724178774 and having a coffee after.

Stepping away for coffee helps me gather my thoughts and prevents my mind from panicking when in high pressure situations.]]> 2023-09-28 06:37:46 UTC https://padlet.com/huiqifoo/bb6q34v1f131qll0/wish/2724178774 https://padlet.com/huiqifoo/bb6q34v1f131qll0/wish/2727876543 Act – do something active,
Belong - do something with someone,
Commit - do something meaningful.

I enjoy playing golf, dinner with my families/friends and spend time doing charity works. ]]> 2023-10-02 02:17:38 UTC https://padlet.com/huiqifoo/bb6q34v1f131qll0/wish/2727876543