https://padlet.com/krislreko/bae1fty7gkn3 en-us 2018-01-29 12:46:43 UTC 2018-06-12 16:18:59 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Lightdecrease.png krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/225586585 Born at westerly hospital 1/24/2003
westerly middle school
hobbies-gaming/reading/drawing
Im proud of my siblings
Patriots because my family likes them
blueberries and strawberrys


]]> 2018-01-29 12:51:42 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/225586585 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/226516624 What are some things you do to stay healthy?
1. eat lots of fruit
2. play with my little sisters, brothers, and cousins.
3. ride my bike
4. shovel ]]> 2018-01-31 12:30:09 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/226516624 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/227447392 What area of the health triangle were you the strongest?
MENTAL / EMOTIONAL HEALTH
What about your weakest?
PHYSICAL HEALTH
What are 3 things you can do to improve your health in the weakest area?
.do strength training exercise for at least 20 minutes for at least 2 times a week
.stretch or do flexibility exercises at least 5-10 minutes every day
.eat whole grain bread and cereals and avoid white flour]]> 2018-02-02 12:25:06 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/227447392 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/228544913 Where are you on the health continuum right now ?
Im at moderate level of energy, because thats the most reasonable/ the middle ground of the good side of the continuum.  ]]> 2018-02-06 12:31:38 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/228544913 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/229655176 Stressed- I usually dont become stressed anymore but when I do, sometimes my hands shake and I want to cry and i just try my best to calm down.

Angry- When im angry my reaction is always based on why. If its something that i cant control that im angry about i sometimes feel like crying

Excited- when im excited i squeal. Like when I got my bike for my birthday

Sad- When im sad I cry. But sometimes I get sad over stupid things, and try not to.

Scared- When im scared, I feel more on guard like im ready or anything.
Like when there was a moth in my room.

]]> 2018-02-08 16:16:41 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/229655176 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/230545539 Empathy is being able to share the feelings of other and know what there feeling.
Its important that we are empathetic towards others because than we will know if there mad or sad and you can help them.  ]]> 2018-02-12 12:24:58 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/230545539 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/231449611 What are some things that stress you out?
. Moths, my mother, new schedules/new classes
How do you usually deal with stress?
. I just breathe and think about something else if I can.]]> 2018-02-14 12:31:16 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/231449611 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/235821592 Did you experience any stress over break? If so how did you deal with that stress?
I did not experience any stress over break. I mostly just played video games, read books, and played with my siblings.]]> 2018-02-27 12:24:51 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/235821592 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/236860339 Do you think the human brain continues throughout adulthood? or do you think there is a point where we stay set in our ways?
I believe that the brain continues to evolve and learn, maybe at a slower pace, but i don't think the brain just stops at certain point in life, unless your dead.]]> 2018-03-01 12:31:11 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/236860339 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/238035506 What are some things that you can do to eliminate stressful situations?
To eliminate a stressful situation I can breakdown the situation into smaller parts and handle them from there.]]> 2018-03-05 12:30:30 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/238035506 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/239101380 1. I would take a little break, just long enough to calm down and relax.
2. I think talking and joking around with coworkers will relieve some of that stress that Teresa has
3. I would take a short break, maybe the break will help me work better.   ]]> 2018-03-07 12:32:02 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/239101380 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/240108121 . My final thoughts on this project is I should have put more time into it.
. If there was one thing I could change about this project I would have added more ways to improve your health in all areas of the health triangle.]]> 2018-03-09 12:32:57 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/240108121 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/243411054 . I think defense mechanisms are ways to protect yourself from physical attacks, This ties in with health because if you don't know how to protect yourself you could get hurt in many ways. ]]> 2018-03-19 11:27:25 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/243411054 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/245396906 1.regression, because they are acting like a child rather than dealing with a problem in a mature manner
2.compensation, working hard to be health to compensate for hurting yourself
3.denial, he keeps putting food in there for the fish and does not accept that its gone
4.rationalization/ projection she blames her mom for waking up late but thats her responsibility
5.suppression, he cannot remember what made him scared of spiders
6. rationalization, its okay if she takes his candy he stills has some left
7. suppression ]]> 2018-03-23 11:25:01 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/245396906 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/246433432 Collage Activity]]> 2018-03-27 11:32:12 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/246433432 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/247209059 An example of different sized problems is if someone accidentally bumps into you or if someone purposefully shoves you out of the way.
No, I do not react to all different sized problems in the same way if I did I would either over react or not react enough. ]]> 2018-03-29 11:58:40 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/247209059 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/248064036 I think the very idea is stupid, I see it on the news every now and then like on channel 10. Im pretty sure that there are dangerous chemicals in them that you inhale/intake.]]> 2018-04-03 11:31:10 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/248064036 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/248820293 My partners and I in film studies have to make a movie based on a short story  and we were supposed to have the script finished a few weeks ago but no one was working on it and the short story was the longest short story I have ever seen. 
I researched for about an hour or so and found another story thats much shorter and finished the script by myself. ]]> 2018-04-05 11:30:43 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/248820293 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/249731115 My brother didn't put my game back in its disk when he wanted to play a different game. My game could have got scratched so I threw the case at him and told him to put it were it belongs. I got in trouble, but he did put the game back in its case.]]> 2018-04-09 11:31:47 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/249731115 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/250648734 If I were to choose a role model it would be my great aunt. She is a strong woman who always knows what to do.]]> 2018-04-11 11:31:42 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/250648734 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/254765236 While in Maine I got to break a rocking chair and a coffee table with a hammer, sledgehammer, and a crowbar. ]]> 2018-04-24 11:31:05 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/254765236 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/255584972 the term substance abuse means to me, using substances often or in large amounts. ]]> 2018-04-26 11:31:30 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/255584972 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/256457659 coke, alcohol, heroin, tobacco, crystal meth, acid]]> 2018-04-30 11:31:53 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/256457659 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/257188899 what surprised me was that he was still able to play even though he was caught using substances.]]> 2018-05-02 11:31:22 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/257188899 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/257998314 both people are responsible, respect, caring, commitment.]]> 2018-05-04 12:26:33 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/257998314 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/258856863 having boundaries means they have certain things you are not to do or cross. Like when your parents tell you not to stay out to late.  ]]> 2018-05-08 11:34:24 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/258856863 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/259571363 . new school
. new house
. new pets
. new friends

]]> 2018-05-10 11:31:41 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/259571363 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/260414629 decide what there comfortable with and what their not and make it clear.]]> 2018-05-14 11:31:24 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/260414629 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/261169742 I know very little, but I have a vague idea on it. I don't have any thoughts on this. I have no questions. ]]> 2018-05-16 11:31:12 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/261169742 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/261877057 If you dont care for your personal hygiene, it could lead to infertility. Also taking care of yourself you could find early signs of cancer and other diseases. ]]> 2018-05-18 11:31:10 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/261877057 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/262641107 Its important because they can find early signs to cancer or other problems help you before they get bad.]]> 2018-05-22 11:31:40 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/262641107 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/264215844 don't do any activities that would lead to getting an STD or spreading one. Use protection? ]]> 2018-05-29 11:28:04 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/264215844 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/264823131 other countries do not educate people on the dangers of an HIV, STD, and AIDS thats why the cases are more often than they are in the U.S.]]> 2018-05-31 15:48:53 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/264823131 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/265356840 I think the most effective form of contraception is probably the shot? The pills only work if you actually take them. ]]> 2018-06-04 11:31:08 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/265356840 krislreko https://padlet.com/krislreko/bae1fty7gkn3/wish/266645731 Doing risky things with a high risk behavior can lead to contracting an std if you are careless.]]> 2018-06-11 15:49:07 UTC https://padlet.com/krislreko/bae1fty7gkn3/wish/266645731