EDGU1003 Tutorial Week 2 by https://padlet.com/hali2032/b8kkuu582so8qudu Macronutrients en-us 2021-08-18 05:03:56 UTC 2024-06-02 18:00:30 UTC hello@padlet.com https://padlet.net/icons/png/1f966.png Types of Carbohydrates hali2032 https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683542462 Monosaccharides - Single sugars
Disaccharides - Pairs of monosaccharides
Polysaccharides - Many glucose molecules bound together in straight or branched chains.]]> 2021-08-18 05:29:59 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683542462 structure of glucose https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683543238

]]> 2021-08-18 05:30:34 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683543238 Sources of Carbohydrates hali2032 https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683544413 - Grains 
- Starchy vegetables
- Legumes 
- Fruit
- Dairy foods]]> 2021-08-18 05:31:28 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683544413 structure of polysaccharides https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683544416 2021-08-18 05:31:28 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683544416 function of polysaccharides https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683546568 •Provides a rapid release of energy when needed
•Storage form of glucose in the body]]> 2021-08-18 05:32:44 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683546568 daily requirement for carbohyrate https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683550147 if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbohydrates a day.]]> 2021-08-18 05:35:31 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683550147 energy density of carbs https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683553960 Carbohydrate provides around 4 kcal/g.]]> 2021-08-18 05:38:21 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683553960 fun facts https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683559147 1. Carbs are mainly plant based
2. Only carb foods contain fibre]]> 2021-08-18 05:42:24 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683559147 Fun Facts hali2032 https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683560681 The brain is the only carbohydrate-dependent organ in the body (glucose)]]> 2021-08-18 05:43:19 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683560681 Meat Doesn’t Rot in Your Colon 910486260 https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683568344 It’s entirely false that meat rots in your colon.Your body is well equipped to digest and absorb all the important nutrients found in meat.The protein gets broken down in your stomach by stomach acids. Then, powerful digestive enzymes break down the rest in your small intestine.Most of the fats, proteins, and nutrients are then absorbed by your body. While small amounts of protein and fat may escape digestion in healthy people, there is not much left to rot in your colon.]]> 2021-08-18 05:48:38 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683568344 structure of protein 910486260 https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683569695 2021-08-18 05:49:45 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683569695 Low-Fat Doesn’t Mean Healthy 910486260 https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683571813
The low-fat diet promoted by the mainstream nutrition guidelines seems to have been a failure.Numerous long-term studies suggest that it neither works for weight loss nor disease prevention .What’s more, the trend led to a plethora of new, processed, low-fat foods. Yet, because foods tend to taste worse without the fat, manufacturers added sugar and other additives instead.


Foods that are naturally low-fat — like fruits and vegetables — are great, but processed foods labeled “low-fat” are usually loaded with unhealthy ingredients.

]]> 2021-08-18 05:51:28 UTC https://padlet.com/hali2032/b8kkuu582so8qudu/wish/1683571813