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      <title>ELIKAGAI MOTAK IOAR by IOAR CASTILLO 11</title>
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      <description>Hecho con una mente abierta</description>
      <language>en-us</language>
      <pubDate>2022-03-16 11:46:59 UTC</pubDate>
      <lastBuildDate>2026-01-12 02:38:39 UTC</lastBuildDate>
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         <title>ELIKAGAI MOTAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130774758</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-04-05 14:21:51 UTC</pubDate>
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         <title>ERAIKITZAILEAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130781701</link>
         <description><![CDATA[<div>(zelula berriak sortu)</div>]]></description>
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         <pubDate>2022-04-05 14:24:55 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130781701</guid>
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      <item>
         <title>ENERGETIKOAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130783574</link>
         <description><![CDATA[<div>(energia eman)</div>]]></description>
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         <pubDate>2022-04-05 14:25:38 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130783574</guid>
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         <title>PROTEINAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130790693</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-04-05 14:28:49 UTC</pubDate>
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      <item>
         <title>LANDARE - JATORRIKOAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130795356</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-04-05 14:30:58 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130795356</guid>
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      <item>
         <title>KARBOHIDRATOAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130796513</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-04-05 14:31:33 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130796513</guid>
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      <item>
         <title>ALMIDOIAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130797388</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-04-05 14:31:57 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130797388</guid>
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      <item>
         <title>AZUKREAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130798704</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-04-05 14:32:37 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2130798704</guid>
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      <item>
         <title>ANIMALI - JATORRIKOAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132367526</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:25:37 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132367526</guid>
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      <item>
         <title></title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132370724</link>
         <description><![CDATA[<div>Giharrek lan egiteko beharrezko energia lortzen dugu. Mantenugaiak gibelean pilatzen dira eta, gorputzak eskatzen duenean, odolera igarotzen dira.</div>]]></description>
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         <pubDate>2022-04-06 10:28:41 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132370724</guid>
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      <item>
         <title>KOIPEAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132372935</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-04-06 10:30:29 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132372935</guid>
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      <item>
         <title>LANDARE - JATORRIKOAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132373439</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:31:00 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132373439</guid>
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      <item>
         <title>ANIMALI - JATORRIKOAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132374525</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:31:59 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132374525</guid>
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      <item>
         <title>EREGULATZAILEAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132376010</link>
         <description><![CDATA[<div>(Funtzionamendu zuzena)<br><br>Ezin bestekoak dira organismoaren funtzionamendu zuzenerako.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:33:11 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132376010</guid>
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      <item>
         <title>BITAMINAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132377848</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:35:02 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132377848</guid>
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      <item>
         <title></title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132380494</link>
         <description><![CDATA[<div>A, B, C, D, E eta K taldeak bereizten dira. D taldeko bitaminak eguzki - argiaren bidez ere jasotzen ditugu.</div>]]></description>
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         <pubDate>2022-04-06 10:37:42 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132380494</guid>
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      <item>
         <title>GATZ MINERALAK</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132381431</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:38:33 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132381431</guid>
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      <item>
         <title></title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132382523</link>
         <description><![CDATA[<div>gatza, kaltzioa, fosforoa, burdina, magnesioa, potasioa,...</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:39:39 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132382523</guid>
      </item>
      <item>
         <title>URA</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132382961</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:40:03 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132382961</guid>
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      <item>
         <title></title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132385366</link>
         <description><![CDATA[<div>Funtsezko osagaia da. Behar dugun ura, edanez eta frutak eta barazkiak janez lortzen dugu</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:42:16 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132385366</guid>
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      <item>
         <title></title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132389209</link>
         <description><![CDATA[<div>Txerri, behi, ardi, esnea, esnekiak,...</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:45:23 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132389209</guid>
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      <item>
         <title></title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132391563</link>
         <description><![CDATA[<div>Oliba, kakahuete, ekilore, arto, fruitu-lehorretan (almendrak, intxaurrak, hurrak,...), margarina...</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:47:40 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132391563</guid>
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      <item>
         <title>LANDARE JATORRIKOAK DIRA.</title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132394961</link>
         <description><![CDATA[<div>Patata, fruitu lehorrak, azukrea, arroza, garia artoa, irinez egindako janaria (ogia, gailetak, pastak...).</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-06 10:51:06 UTC</pubDate>
         <guid>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132394961</guid>
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      <item>
         <title></title>
         <author>ioarcastillo</author>
         <link>https://padlet.com/ioarcastillo/b7knwmnrfgkr73q4/wish/2132414164</link>
         <description><![CDATA[<div>Energia gehien ematen diguten mantenugaiak dira.</div>]]></description>
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         <pubDate>2022-04-06 11:09:43 UTC</pubDate>
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