Squatting Technique Standard: Standard 3: Physical Activity and Fitness "Achieves and maintains a health-enhancing level of physical activity and fitness." by https://padlet.com/sethobrien1/b68dyeijhp66hq8n en-us 2025-04-20 19:33:17 UTC 2025-04-20 19:46:43 UTC hello@padlet.com When squatting, you want your feet shoulder-width apart with a solid bend in your knees and a flat back. sethobrien1 https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416640835 2025-04-20 19:37:26 UTC https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416640835 This demonstrates perfect technique!!! sethobrien1 https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416641423 2025-04-20 19:38:59 UTC https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416641423 Squatting works out your leg muscles and makes them stronger! sethobrien1 https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416641884 2025-04-20 19:40:17 UTC https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416641884 This website shows the benefits of squatting (long-term health, legs stronger, sports etc.) . sethobrien1 https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416643793 2025-04-20 19:45:36 UTC https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416643793 We have learned that Squats can make you stronger, we have learned how to properly do a squat lift and the purpose of doing the lift!! sethobrien1 https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416644156 2025-04-20 19:46:42 UTC https://padlet.com/sethobrien1/b68dyeijhp66hq8n/wish/3416644156