Well-Being at Hartman by Sarah https://padlet.com/sarahetulley/b67352neyno Tell us how you support your students' well-being! en-us 2017-05-01 12:05:57 UTC 2017-05-01 19:59:12 UTC hello@padlet.com Hello! https://padlet.com/sarahetulley/b67352neyno/wish/169277377 -exercise
-eat well
-read
-hobbies
-pray
-]]> 2017-05-01 19:51:44 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277377 https://padlet.com/sarahetulley/b67352neyno/wish/169277567 I try to get a good sleep each night.]]> 2017-05-01 19:51:58 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277567 Physical activity relaxes my body and my mind, and alleviates stress https://padlet.com/sarahetulley/b67352neyno/wish/169277611 2017-05-01 19:52:11 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277611 Go for walks with a neighbour https://padlet.com/sarahetulley/b67352neyno/wish/169277744 2017-05-01 19:52:55 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277744 I talk about my day with someone who may either be in the field, or in another line of work. https://padlet.com/sarahetulley/b67352neyno/wish/169277748 2017-05-01 19:52:56 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277748 https://padlet.com/sarahetulley/b67352neyno/wish/169277755 Body breaks
Calming centre in classroom
Mindful space centre
Visuals - posters
Go for walks
PC4L]]> 2017-05-01 19:53:00 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277755 calming centres https://padlet.com/sarahetulley/b67352neyno/wish/169277787 2017-05-01 19:53:09 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277787 me time https://padlet.com/sarahetulley/b67352neyno/wish/169277849 exercise
watch a movie 
read a book
yoga
drinking]]> 2017-05-01 19:53:29 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277849 I practise reflection on my own well-being, on situations that have occurred, and what I might have done differently. https://padlet.com/sarahetulley/b67352neyno/wish/169277853 2017-05-01 19:53:32 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277853 work out at GoodLife https://padlet.com/sarahetulley/b67352neyno/wish/169277875 do hatha yoga

]]> 2017-05-01 19:53:40 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277875 For Students: https://padlet.com/sarahetulley/b67352neyno/wish/169277949 -sports
-clubs
-DPA
-Health
--social talk time
-]]> 2017-05-01 19:54:08 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277949 Student Well Being https://padlet.com/sarahetulley/b67352neyno/wish/169277951 Re-tests
Student choice and voice
Let them know you are available
Community circle 
Appreciations

]]> 2017-05-01 19:54:09 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169277951 With little ones, sometimes it is difficult to get them to engage in conversations about well-being. Sometimes just using a thumbs up or down can initiate some talk around well-being https://padlet.com/sarahetulley/b67352neyno/wish/169278035 2017-05-01 19:54:42 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169278035 "Warm hearted" Wednesdays - acts of kindness https://padlet.com/sarahetulley/b67352neyno/wish/169278066 -calming stuffies
- lots of picture books and videos talking about self-regulation
outdoor play]]> 2017-05-01 19:54:53 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169278066 exercise https://padlet.com/sarahetulley/b67352neyno/wish/169278079 Sleep regularly
DPA for kids

]]> 2017-05-01 19:54:59 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169278079 zumba https://padlet.com/sarahetulley/b67352neyno/wish/169278198 2017-05-01 19:55:40 UTC https://padlet.com/sarahetulley/b67352neyno/wish/169278198