https://padlet.com/myahargraves/b4zlpre0dyo5hkfq Made with a big HEART en-us 2020-10-05 18:29:08 UTC 2025-08-13 20:48:39 UTC hello@padlet.com https://padlet.net/icons/png/1f947.png myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842440523 My weekly goal: Finish all assignments
A=aerobic
R=resitance 
M= Mental/Psychological
S= Social Activity
Mon 10/19: 10-12 AM-went hiking
Tues 10/20: walk to the store with brother
Wed 10/21: run 
Thurs 10/22 run a mile
Fri: 10/23 listen to music/draw/color
Sat: 10/24 celebrate moms b-day
Sun: 10/25 watch movie

]]> 2020-10-19 18:52:47 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842440523 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842513026 2020-10-19 19:13:18 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842513026 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842514255 2020-10-19 19:13:40 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842514255 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842539119 It was really fun and realaxing!]]> 2020-10-19 19:20:46 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842539119 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842560501 It was GREAT!]]> 2020-10-19 19:26:54 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/842560501 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/845333134 I think that I need to make sure that I am exercising and getting fresh air, and that I make time for it. Learning on virtual school I find that I sit in front of a screen for 7 hours or more. So I have to make sure I take time out to eat, sleep, and relax. ]]> 2020-10-20 15:32:31 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/845333134 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/853788989 I went with my brother and sister. I think that I should really get out more instead of, sitting around waiting for someone to tell me what to do.]]> 2020-10-22 18:30:09 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/853788989 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/883027384 2020-11-02 16:44:50 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/883027384 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/976397851 Week 10 goal: Stretching more
3 A=aerobic
2 R=resistance
1 M=mental/psychological
1 S=social activity
Sat.Nov 28: got decorations for dads Birthday.
Sun.Nov 29: Celebrated dads Birthday and played with cousin.
Mon.Nov 30: Went to school and took a long drive to moms house.
Tues. Dec 1:Went to school and did squats.]]> 2020-12-01 16:39:22 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/976397851 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/976480371 I walked around Ross for about an hour shopping for my dads Birthday.]]> 2020-12-01 16:54:53 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/976480371 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/976501115 It was worth it! Dad loved his gifts!!]]> 2020-12-01 16:58:40 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/976501115 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/976520831 I did squats because my legs were hurting LOL.]]> 2020-12-01 17:02:22 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/976520831 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977020453 I did a puzzle with my sister!]]> 2020-12-01 18:35:26 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977020453 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977024364 I went to the park and got on the swing]]> 2020-12-01 18:36:07 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977024364 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977041491 On sunday I celebrated dads B-day!
It was a Dallas cowboys party since he likes that team so much.]]> 2020-12-01 18:39:20 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977041491 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977041893 I did push-ups in P.E for our pyramid workout.]]> 2020-12-01 18:39:25 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977041893 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977044148 On Monday I went to schoo,l and did P.E ,and did high knees]]> 2020-12-01 18:39:50 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977044148 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977096906 I think that I did pretty good this week, but I do think that i could've got more exercise in. Although the pyramid workout was challenging I still beat my coach Lol. Anyways over all I had a good week]]> 2020-12-01 18:49:40 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977096906 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977115489 My Bonus goal is to do my Padlet for every week get my grade up and try to exercise everyday for at least 10 min before school starts.]]> 2020-12-01 18:53:04 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/977115489 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183323519 3 A=aerobic
2 R=resistance
1 M=mental/psychological
1 S=social activity
2/6 went to the park
2/7 went to the super bowl party
2/8 went to school
2/9 did P.e
2/10 Did alot of work
2/11 I went to the park
2/12 Finished padlet]]> 2021-02-09 17:00:38 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183323519 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183357971 On Saturday I got up in the morning and cooked breakfast]]> 2021-02-09 17:05:44 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183357971 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183379302 I did some glow in the dark rock painting]]> 2021-02-09 17:08:52 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183379302 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183393724 I helped my parents with my baby sister and brother]]> 2021-02-09 17:11:05 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183393724 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183407016 I was running around and playing with my church family at super bowl party!]]> 2021-02-09 17:13:02 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183407016 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183420389 I got up and did my morning routine]]> 2021-02-09 17:15:01 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183420389 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183428237 I did P.E with coach Tina! (It hurted) ]]> 2021-02-09 17:16:14 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183428237 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183468358 I think that my week was GREAT!
I say great because I did my work I excersised with coach Tina and it was tiring, but awsome. Thanks to Coach Tina I have been working out more and esting more healthy.]]> 2021-02-09 17:22:16 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183468358 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183470666 My bonus goal is to stretch beofre I work out because I could pull a muscle or i could get multiple cramps.]]> 2021-02-09 17:22:38 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1183470666 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1228419123 I went to the park]]> 2021-02-22 19:40:44 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1228419123 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303190623 3 A=aerobic
2 R=resistance
1 M=mental
1= S=social activity
3/8 I went to P.E
3/9 I woke up and just decided to stretch, but later on went to the park.
3/10 I did not do much but eat Wendy's and talk to my friends
3/11 I rode my bike after school

]]> 2021-03-12 16:19:44 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303190623 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303237676 I know it's the same picture, but I couldn't find my other one. This day we did P.E still.]]> 2021-03-12 16:29:23 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303237676 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303243100 I decided to do lunges when I woke up]]> 2021-03-12 16:30:23 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303243100 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303247197 I rode my bike.]]> 2021-03-12 16:31:15 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303247197 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303255128 I ate some Wendy's

]]> 2021-03-12 16:32:51 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303255128 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303270173 I went to another park]]> 2021-03-12 16:35:59 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303270173 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303276362  I also helped my mom]]> 2021-03-12 16:37:19 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303276362 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303280506 I forgot to add that I had eaten Panda express.]]> 2021-03-12 16:38:12 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303280506 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303286762 My week was pretty great if you ask me. On Monday I went to P.E. On Tuesday I was just feeling good so I got up and stretched out my tight muscles from sleeping the night before, and completed some missing assignments for other classes. Also on Wednesday I honestly just ate the whole day.(Lolz) On Thursday I rode my bike after school which was really fun. Lastly today I'm honestly just chillin'.]]> 2021-03-12 16:39:32 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303286762 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303287574 My bonus goal is when I work out don't go your full best in the beginning. I say that because you could burn out all of your energy before it starts. Also when your working out try not to go so hard because you could pull a muscle or get serious cramps. This is my bonus goal I don't really have anymore goals, but yeah.]]> 2021-03-12 16:39:44 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1303287574 myahargraves https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1566190565 One thing that we can eat that will be right for sports is a lot of protein. I say protein because that has less amount of sugar.]]> 2021-05-27 18:09:50 UTC https://padlet.com/myahargraves/b4zlpre0dyo5hkfq/wish/1566190565