Primary 4E: National Cyber Wellness Advocacy Challenge (NCAC) 2020 by Siti Fauziah Umar

NCAC 2020

siti_fauziah_umar — 2020-11-08 13:32:28 UTC

Dear Rulangnites,

We look forward to hear from you.

1) Look for your register number. Click on the + sign below your register number and add your tips.

2) Do remember to write down your full name and class in 'title' for printing of certificates.

3) Type your response in 'Write something'. You may also post your creative work such as poster, comics or photos.
- Remember you are sharing on how you avoid distraction so that you can remain focus and productive during HBL.

4) You may like your friends' posts.

Use kind words. Remember to use kind words.

Tips on how to study better

2020-11-10 07:09:16 UTC

Do you always feel board when you are doing work? well this few tips will make studying much more fun for you!
1) Use colorful pens when writing down notes, this way the color makes you more interested in what you learn instead of boring dull colors
2)if you want to play games, then why not think of your work as a game!imagine you are a hero who must complete your quest(Homework)before time runs out or you
don't get the treasure(play)and then look back at the map(look back at your work) to complete the quest!
3)Listening to music or doing something you love can help too!maybe sometimes when you feel stressed stop what your doing and do something you enjoy EG:singing,doodling,dancing,drawing etc.then continue with your work,trust me you'll feel much better
hope this advice will help!
from,Megan Tan 4E😃

Tips on how to study:

2020-11-10 07:10:59 UTC

1)Organize your table
2)Take regular breaks
3)calm your minds
4)Use whatever you think will make you cheerful to write while revising.(It helps -v-)
5)Listen to calm and relaxing music to calm your mind and brain down
---------------------------------------------------------What happened in the end:

I tried these and I was extra pleased with my results!
With a calm mind, there will be a focused you!
You shall pass your exams with flying colours >v<

Reg no:

2020-11-10 07:19:52 UTC

Tips to avoid distractions:
1)Organize your study space
2)Take regular breaks
3)calm your minds
4)Use whatever you think will make you cheerful to write while revising.(It helps -v-) I tried these and I was extra pleased with my results! With a calm mind, there will be a focused you! You shall pass your exams.

Tips on how to study better Do you always feel board when you are doing work?

Well this few tips will make studying much more fun for you!
1) Use colourful pens when writing down notes, this way better.

Register No 41-43

take regular breaks

2020-11-10 07:20:22 UTC

listen to the teacher
Remain focus & avoid loud noise.

Here are some tips to be more focus. First, avoid switching on phones to reduce distractions. Also, you can go to a quiet room so that it will not be so noisy and you can focus on your work in peace. To keep yourself focus and finish your work on time, set a timer on a phone. Be sure not to be distracted if there are messages. If you are bored of doing work,you can write some encouraging quotes and paste them on the walls. Distractions destroy action. If it is not important or moving you towards your purpose, ignore and leave it alone. Hope these tips will help you concentrate more.^-^

2020-11-10 08:01:53 UTC

Chloe Lim 9 4E

Mohd Aydin

2020-11-10 08:14:08 UTC

Don't look anywhere else, only your teacher and your mind should be focused on the lesson.

Tips on how to study:

2020-11-10 08:14:17 UTC

1. Calm your mind and listen to music.
2. Organise the books and stationeries used neatly on the table.
3. Do a timetable and take regular breaks.
4. Do not be distracted by noises and voices. Focus so that you can rest and relax earlier though do not rush to do your work.

Written by: Shasmeen Nisa (36)
Class: 4E

I will keep away all the electronic devices that will cause distraction. I will study in the study room away from my comfortable bed and there is nothing in the room except for books.

2020-11-10 08:39:18 UTC

Dylan Ng 15 4E

Sivaroopan 38

2020-11-10 08:44:56 UTC

We can actually off our devices so they dont make noise if your friends message you or call you.We can also go in a quite room so you dont hear TV noises and it can help you to stay more focused.We can also tell our siblings,parents or grandparents to not talk to loudly if they are on a phone and tell them to go inside their room if they want to talk loudly.I will only keep what i need like books and my pencil case with me as i do not want any device to cause distraction even though i offed that specific device.

2020-11-10 08:47:18 UTC

i will keep away all the electronic devices that will cause distraction. I will study in my study room away from places that have loud and distracting noises.

Joshua 23 4E

Lin Yixin 4E

2020-11-10 08:49:25 UTC

Firstly, I think we should put away our mobile devices. Secondly, I think we should not sit too close to the television as our family members may be watching and we cannot focus on studying. Thirdly, I think we should go to a comfortable and quiet environment where there are no disturbances. In conclusion, I think we should put away our mobile devices, not sit close to the television and go to a comfortable and quiet environment while studying.

2020-11-10 08:57:01 UTC

1)Take our time.
2)Do not play while studying

Celeste Yap 7 4E

2020-11-10 09:18:09 UTC

I will put my distractions far away from me and start to follow my schedule and do my work or homework. If I need my computer to do online work like these, I would pretend that I have had never downloaded those games and carry on doing my online work. If the games just continue to 'attract' me to it, I will concentrate on my work and try my best to not leave my work and start playing my games or do anything that would make me distracted.

Huang An Ran (18) 4E

2020-11-10 09:44:46 UTC

Distraction leaches the authenticity out of our communications. We should not be bothered of anything while doing a certain task. You can also mute your notification and do your task in a quiet place. If you can't, (ex. your dad is very loud in a phone call,) you should politely ask them to soften their volumes or move to another place to talk on the phone etc. You should also not lay on the bed so you will not fall asleep on the bed. You can also set up a schedule with positive words to encourage you to be more focus, although there is a distraction, you can focus and once you are done, you can tick of the task and you will feel proud of yourself and continue doing that. So, we should not let distraction distract us like not let a fish bait distract us and get hooked up. Once we get "hooked up", we would get attracted to the distraction and can never come back. Once you realise that the time as pass by a lot, and you did not finish the task, you can be considered as doing fake task. So, rather then spending your time on the distraction than the task you have been given , why not finish the task first and you can use the rest of the time doing the "distraction" given to you when you were doing a task, and you will not feel bad and you are not wasting your time.

Bobby 4E (5)

2020-11-10 09:56:30 UTC

You can study in a more quiet place and switch your phone to silent mode.You can also allocate time to study so parents can keep their noise down during those periods.

Adawiyah (32) 4E

2020-11-10 10:27:15 UTC

We should go to a quiet place. Silent your phone notification if it is distracting you. Pay attention to the screen and don’t focus on something else.

Study in peaceful place and put phones far away from you so you will not get distracted

2020-11-10 10:37:06 UTC

Study in peaceful places and put phones away from you so you will not get distracted.

2020-11-10 10:39:11 UTC

Alex Wang 4E (3)

2020-11-10 10:52:28 UTC

do not think about doing other things

How to be more focused in your studies:

2020-11-10 11:11:05 UTC

1) Ask your parents to put the electronic devices away when you are doing your work so you will not get
distracted.
2) Study in a place which is quiet and peaceful, so you can learn in a conducive environment.

Xin Yan (24) 4E

2020-11-10 11:59:25 UTC

Create the sense of flow
Plan ahead
Create an hourly work plan
Write down all your ideas
Organize your to-do list
Set deadlines
Organize your work environment
Split time-consuming tasks
Take 15-minute breaks
Turn off notifications
Block distracting websites
Create a 3-hour working zone
Block out the noise
Use noise-cancelling headphones
Check email every 3 hours
Keep your phone out of sight
Use productivity tools
Use browser extensions
Find a comfortable chair
Drink more water
Find inspiration
Stay healthy

I hope these tips will help you. ^-^ 😊

Reuben Seah (34) 4E

2020-11-10 12:13:25 UTC

Please see comic below.
N.B. Read the comic up to down, left to right. Enjoy.

chloe tan (10)

2020-11-10 12:17:12 UTC

since i get distracted easily, my mom bought me stress balls to squeeze when i get distracted (then i throw it behind me)

I will study in a quiet room e.g. study room, bedroom where there is no noise in order to concentrate more. After every thirty minutes, I will take a 5-10 minutes break. Setting a weekly timetable also can help. Set your play time to around 30 minutes daily and remember, do some work before playing! If you feel uncomfortable/tired you can also take a break or stretch a little bit. I also listen to music when doing work, as I find it easier to concentrate. You can try these tips I have, and I hope these tips will help you.

2020-11-10 12:18:33 UTC

James Go 19 4E

Reuben Seah (34) 4E

2020-11-10 12:19:13 UTC

2nd page of the comic.
Not really. It's the WHOLE comic.

Reuben Seah (34) 4E

2020-11-10 12:20:15 UTC

Last page of the comic (but it's not very important).

Henin Lim Hanyu (25) 4E

ninorrinidrc — 2020-11-10 12:25:44 UTC

Some tips I always use while studying:
❤; Set up your study table in a way so that you can study comfortably.
❤; Make sure your devices are muted before you start studying.
❤; Set up your own study timetable.
❤; Take 5-minutes breaks in between studying, e.g. Study for 1 hour, rest for 5-10 minutes.
❤; Control yourself. If you get tempted, control yourself.
❤; Motivate yourself. Tell yourself that after you study, you can play, you can do this, you can do that, and that after you finish studying, after finishing your exams, you are free to do what you may want to do.
❤; Make learning more fun for yourself, e.g. Make nice notes.
❤; Focus on one thing at a time. If you're doing Math assignment, stick with the Math assignment, and don't do other assignments.
❤; Use colourful pens! I always love using colourful pens for my notes as it makes the words really pop up on the paper.

I hope this helped! ヾ(≧▽≦*)o

tips from me! :)

2020-11-10 12:40:59 UTC

Do switch of all digital stuff and lower the volume so you can focus.
Go to somewhere quite and not noisy.

~DESIREE KHOO~
~14/4E~ :)^-^

-How to be motivated when doing work-

2020-11-10 12:46:37 UTC

First, set a timer to do your work. For me, I feel that 45min is enough.
Secondly, put away all distractions and try not to get distracted like eg: TV noise. Thirdly, give yourself a break. Take fifteen minutes to look far eg: out of the building(my eye doctors advise) and then give yourself a 30min break.
IMPORTANT: Do not think about the break while doing work! It is going to waste time literally! As the saying goes: The most dangerous way to lose time is not spending it having fun, but to spend it doing fake work.
This work is published by:
ETHAN YEOH JIA JUN of primary 4E, RULANG PRI SCHOOL.

Mickeala Tay 4E

2020-11-10 12:48:13 UTC

I think that we should keep everything on the table neat. You should write notes. The notes you write should be the things that are important and highlight important words. Have a small portable notebook with you so you can write. I suggest to use dark colors for you notes so it is easier to read. Also have a timetable and maximum 2 hours of screen time. When reading a book, have a highlighter with you so you can highlight the words you don't know and add them into your vocab book. Wash your face before studying to keep you fresh. Write your notes neatly and is legible. 5 minutes break between 2 hours of studying.

Caelyn 4E (6)

2020-11-10 12:51:02 UTC

Keep Your Vision and Goals in Mind
Reduce the Chaos of Your Day by Focusing on 2 to 3 Important Tasks
Do Those Tasks as Soon as Possible
Set study goals. First things first; start with the basics and set your study goals.
Make a study timetable. Once you know what you want, the next step is to prepare a weekly study timetable.
Learn to say no.
Stay focused on your priorities.
3 Comments.

Wang Zi ye (42)4E

2020-11-10 13:05:40 UTC

i will tell my parents to keep the electronic devices and tel my brother to play in his bedroom . To keep the electronic device he is playing.

Hanshika 4E (4)

2020-11-10 13:29:45 UTC

* Always focus on your work and do not distract yourself with out other things.
* Go out of the house and look at beautiful scenarios which will allow your eyes to relax.
* If your eyes and body are tired, take a break for 15 minutes then continue your work, which will allow your body to be relaxed and refreshed.
* Do not get distracted by devices so keep them away at places which will allow you to forget about them.
* Calm your mind and listen to music.
* Do a timetable and follow it.
* Organise books and stationery neatly.
* Do not get distracted by noises in the surroundings.
~Hanshika 4E (4) Rulang Primary School

Tips to not get distracted

2020-11-10 13:34:45 UTC

1)don't play roblox
2)mute all notifications on your device[especially @ discord
3)or just keep electronic device 5m for social distancing
from stanley the gamer
[join the T cult @hhtps://discord.gg/awCzGGVmKN]

1. Put yourself in distraction-free mode. ...Set three main objectives every day. ...Give yourself a shorter time frame. ...Monitor your mind wandering. ...Train your brain by making a game out of it. ...Take on more challenging work. ...Break the cycle of stress and distractio

2020-11-11 08:17:04 UTC

chong yi

2020-11-11 11:25:16 UTC

I just watch educational youtube videos.

focus

2020-11-11 13:35:11 UTC

1. Tell your friends not to disturb you during HBL lessons
2. Don't study straight for more than 3 hours .Give yourself a break by drinking water of freshening up a few minutes before going back to studying.
3. Move your study table away from all electronic devices as they may cause you distractions causing you to not focus on your lessons.

Matthew Tan (29) 4E

2020-11-12 07:33:54 UTC

utes. ❤; Control yourself. If you get tempted, control yourself. ❤; Motivate yourself. Tell yo

Aaron Cheng 4e 1

2020-11-12 11:56:39 UTC

Just don’t play roblox all the time.

WangXinghui4E

2020-11-13 12:56:11 UTC

Hi,everyone! You want to know how to not feel bored while you study? Here are some tips!1)Think about what you like to do 2)If you are locked in a room,listen to relaxing music (not lullabies!)can help3)Use colourful pencils to lighten up your mood. Hope you would take my advice!Goodbye now,just remember it is me ,WangXinghui!