https://padlet.com/eleanorannewatkins/b4qgzpkda0i9 en-us 2019-02-24 21:41:17 UTC 2026-02-17 19:17:40 UTC hello@padlet.com eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360658791 2019-05-16 07:00:03 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360658791 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360658864 2019-05-16 07:00:29 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360658864 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360658936 2019-05-16 07:00:51 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360658936 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360661878 In today’s technique class w focused a lot in the elementary balance. I Improved on this throughout the session and began to understand more about the opening of the hips and improving straightening my leg more. ]]> 2019-05-16 07:13:22 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360661878 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360662473 Weakness 
In this video of practising the elementary balance I wobble when straightening my leg]]> 2019-05-16 07:15:55 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360662473 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360662831 Strength 
After practising it more throughout the lesson I begin to wobble less and my balance becomes better along with my control. ]]> 2019-05-16 07:17:34 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360662831 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360663223 In today’s class I focused on my laterals as these were what I wanted to improve on as they are incorporated into the new combinations we have been taught for our assessment. ]]> 2019-05-16 07:18:55 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360663223 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360663859 Strength 
My lateral T has improved as my head and arms are now more in line and I am turning out a lot more  to hold the balance and support it. ]]> 2019-05-16 07:21:33 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360663859 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360664358 Improving on lateral t by doing doing lateral swings 

]]> 2019-05-16 07:23:28 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360664358 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360665989 Weakness 
A weakness I had in this lesson was when learning the first combination I struggled with doing the chaine turns into Horton fourth position. I did these slowly but I need to do them faster now and raise straighten my arms to identify a stronger position. ]]> 2019-05-16 07:29:51 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360665989 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360666326 Strength 
After practising for the 15 minutes at the end of these soon with my peer I my chaine turns began to speed up and became more accurate with my alignment]]> 2019-05-16 07:31:14 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360666326 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360727069 Lateral T improvement ]]> 2019-05-16 11:43:26 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360727069 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360730515 Lateral T improvement on the other side ]]> 2019-05-16 11:54:41 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360730515 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360731677 Weakness 
From the first combination that we have learnt for the assessment I was doing the triplets incorrect as between the triplets and the figure of eight I added an extra step which you are not suppose to do. You are suppose to go straight into the figure of eight from the triplet on the left. ]]> 2019-05-16 11:58:34 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360731677 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360732138 Strength 
After the 15 minutes at the end of the session I went over this with my peer and corrected my mistake ]]> 2019-05-16 12:00:08 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360732138 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360736552 Strength 
Improvement on extended flatback. Previously my aim was to keep my head in line when doing this flatback as my head would always be higher. ]]> 2019-05-16 12:11:45 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360736552 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360742076 Weakness 
Practising the ending of the group piece. In this my precision within the movements wasn’t very good and my high release at the end was to restricted. To improve on this I will let go more and embrace the movements more and elongate them. 


]]> 2019-05-16 12:26:07 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360742076 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360742706 Strength 
After the 15 minutes I worked on the different things like elongating my movements and my high release on retiré and this had a big effect on the improvement of my movement precision. ]]> 2019-05-16 12:27:55 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360742706 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360744660 Weakness
This is a photo from a few weeks ago when we learnt the first combo. I need to improve on my elongation and precision of the T table ,this movement so that is what I focused on in this lesson. 

]]> 2019-05-16 12:32:44 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360744660 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360746136 Strength 
This is an improvement taken in this session for the precision of the T table position  that I have been practising in preparation to perform the final combinations. 

]]> 2019-05-16 12:35:28 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360746136 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360747961 Weakness 
The second combination. I need to improve on my jump towards the end of the combination and keeping my feet together and toes Pointed ]]> 2019-05-16 12:39:10 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360747961 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360748799 Strength 
Here I worked on improving the jump at the end and perfecting my feet in it. I also focused on connecting more with the movements and emotion. ]]> 2019-05-16 12:40:56 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360748799 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360750037 Weakness 
Here I needed to focus more on letting go and working with the emotion behind the movements. ]]> 2019-05-16 12:43:44 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360750037 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360750867 Strength 
Here I let go more within the movements and let them flow more together working with the dynamics and precision of my movements. ]]> 2019-05-16 12:45:29 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360750867 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360751517 A weakness I had was the I don’t always keep my head in line when doing the table position. ]]> 2019-05-16 12:46:55 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360751517 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360751884 Strength 
Improving the table position with my head in line ]]> 2019-05-16 12:47:41 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360751884 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360752468 Due to permitted circumstances I was not in for this session therefore o focused on practising the combinations more in my won time whilst I wasn’t in for the class rehearsal. ]]> 2019-05-16 12:48:46 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360752468 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360753024 I was absent on this Session therefore I was focusing on rehearsing the combinations in my own time. ]]> 2019-05-16 12:49:54 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360753024 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360753760 The group piece after having a cleaning session ]]> 2019-05-16 12:51:23 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360753760 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360754922 Running the first combination I need to focus on my chene turns on the left as I did more turns on the right ]]> 2019-05-16 12:53:54 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360754922 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360755764 Running the first combination again ]]> 2019-05-16 12:55:52 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360755764 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360756447 Stretching to help improve my flexibility. This will help me as I have leg extensions in certain movements In the combinations. ]]> 2019-05-16 12:57:28 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360756447 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360757025 Practising the ending of the first combination ]]> 2019-05-16 12:58:48 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360757025 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360757402 Improving the ending of the second section before the final performance. ]]> 2019-05-16 12:59:50 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360757402 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360757941 Weakness 
Today we ran the combination in assessment form. This is the first time I did the combination and my feedback was to extend my hips more on the ending position in arabesque.  (Front person)]]> 2019-05-16 13:01:20 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360757941 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360758515 Strength 
Improving on feedback and extending my hips more at the end in arabesque (front person ) 

]]> 2019-05-16 13:02:46 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360758515 eleanorannewatkins https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360786886 Final rehearsal of “run boy run” group piece 


]]> 2019-05-16 13:50:17 UTC https://padlet.com/eleanorannewatkins/b4qgzpkda0i9/wish/360786886