https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf Week of 9/8-9/11/2020 en-us 2020-09-04 11:51:12 UTC 2025-11-17 23:06:44 UTC hello@padlet.com joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720583929 Complete your warm up in honor Black Panther]]> 2020-09-04 11:57:48 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720583929 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720586459 Can you identify which sports requires muscular strength? ]]> 2020-09-04 12:00:00 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720586459 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720589469  the amount of force a muscle can produce with a single maximal effort. The size of your muscle fibers and the ability of nerves to activate muscle fibers are related to muscle strength]]> 2020-09-04 12:02:30 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720589469 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720594624 2020-09-04 12:06:39 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720594624 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720596197 If the video does not play. Try using personal device and pull it from youtube]]> 2020-09-04 12:07:45 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720596197 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720610682 2020-09-04 12:17:53 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720610682 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720622465 If allowed by parents you can use cans of vegetables or bottles of water to substitute for weights(NOT MANDATORY). Follow the directions to complete each exercise below]]> 2020-09-04 12:25:42 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720622465 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720719694 Remember to do your Best!!!]]> 2020-09-04 13:11:13 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/720719694 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/721080945 2020-09-04 15:00:49 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/721080945 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/721116122 1. Click on plus sign to pull your box up. 
2. Click on the 3 dots in right bottom corner. A list will appear. 
3. Click on the camera(red and white icon) to create your video.
4. Once you have finished, click save in the upper right hand corner to save.
5. Finalize your video by clicking save again.]]> 2020-09-04 15:10:42 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/721116122 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/721118465 Make sure in each column you scroll up to see all the needed information/videos associated with the lesson.]]> 2020-09-04 15:11:24 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/721118465 joeyfootman1 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/721124312 Create a short video of you doing at least 2 of the invisible dumbbell exercises. Feel free to include your own freestyle exercises in video]]> 2020-09-04 15:13:07 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/721124312 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/734952372 2020-09-10 13:47:18 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/734952372 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739283244 2020-09-11 16:02:26 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739283244 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739392451 2020-09-11 16:23:03 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739392451 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739428327 2020-09-11 16:30:37 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739428327 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739512319 2020-09-11 16:47:28 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739512319 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739566626 2020-09-11 16:58:31 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739566626 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739662008 Invisible Dumbbell Lunges and Squats]]> 2020-09-11 17:18:30 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739662008 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739725403 2020-09-11 17:31:41 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739725403 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739729303 2020-09-11 17:32:32 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739729303 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739772583 2020-09-11 17:41:28 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739772583 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739795679 2020-09-11 17:46:21 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/739795679 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/740469503 2020-09-11 21:55:41 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/740469503 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/742575688 2020-09-14 02:05:15 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/742575688 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/742580615 2020-09-14 02:07:51 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/742580615 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744762193 i can not work my camen 

]]> 2020-09-14 16:29:26 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744762193 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744767062 2020-09-14 16:30:27 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744767062 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744772409 my camern not working 

]]> 2020-09-14 16:31:34 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744772409 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744799779 2020-09-14 16:37:02 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744799779 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744836155 2020-09-14 16:44:22 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/744836155 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/745696597 Activities and Professions that require strength

]]> 2020-09-14 20:06:22 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/745696597 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/745712493 exercise with dumb bells

]]> 2020-09-14 20:12:02 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/745712493 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/745726165 A sport that use strength is football

]]> 2020-09-14 20:17:05 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/745726165 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/745830708 I am working
 out with Black Panther]]> 2020-09-14 21:01:05 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/745830708 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/749042502 2020-09-15 17:53:09 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/749042502 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759672896 2020-09-18 17:21:14 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759672896 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759685814 2020-09-18 17:24:10 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759685814 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759733378 2020-09-18 17:35:03 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759733378 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759745018 2020-09-18 17:37:41 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759745018 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759755180 2020-09-18 17:39:57 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/759755180 jamdav7980 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765058701 2020-09-21 16:46:05 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765058701 jamdav7980 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765061622 2020-09-21 16:46:40 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765061622 jamdav7980 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765068031 2020-09-21 16:47:56 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765068031 jamdav7980 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765070176 2020-09-21 16:48:20 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765070176 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765102235 2020-09-21 16:54:31 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/765102235 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/779385840 2020-09-25 14:29:31 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/779385840 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/779669280 2020-09-25 15:34:30 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/779669280 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785157714 2020-09-28 16:58:34 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785157714 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785470491 2020-09-28 18:16:58 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785470491 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785564879 2020-09-28 18:42:58 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785564879 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785573349 2020-09-28 18:45:25 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785573349 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785576309 2020-09-28 18:46:13 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785576309 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785593101 2020-09-28 18:51:09 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/785593101 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/845264627 execerise video]]> 2020-10-20 15:18:46 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/845264627 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/846004176 2020-10-20 17:47:49 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/846004176 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/853213469 2020-10-22 16:27:18 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/853213469 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/856494397 2020-10-23 16:38:05 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/856494397 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/856971331 2020-10-23 18:39:09 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/856971331 jhabow5450 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/877744198 2020-10-30 19:52:44 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/877744198 https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/883108273 2020-11-02 17:02:20 UTC https://padlet.com/joeyfootman1/b4lvuv3vd0kazwhf/wish/883108273