Components of Fitness by https://padlet.com/adavis99/b4k417l1ncfd describe the components, and give clear examples en-us 2017-02-01 02:34:07 UTC 2025-11-12 14:17:22 UTC hello@padlet.com Strength - this means how strong we are, and how well we use our muscles. adavis99 https://padlet.com/adavis99/b4k417l1ncfd/wish/150730280 Strength is needed for sprinters (especially their legs).
Strength is needed for shot put, for maximum distance.
- Alex Davis]]> 2017-02-01 02:37:05 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150730280 Coordination- The ability to do several motions in a single distinct movement. https://padlet.com/adavis99/b4k417l1ncfd/wish/150733991 Coordination is needed when participating in discus when spinning and throwing in a quick distinct movements.
Coordination is needed when high jumpers due to timing of jump and controlling your body in a short period of time.

Lewis Hains, Jaiden Jude and Raydon Bryant

]]> 2017-02-01 03:28:09 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150733991 flexibility- flexibility is when ones muscles are more stretchable than others. https://padlet.com/adavis99/b4k417l1ncfd/wish/150734160 flexibility is important for gymnasts.
flexibility is important for doing high jump becasue you need to bend over the bar.

natasha + chelsea]]> 2017-02-01 03:30:14 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734160 Speed 1/Stamina 2 https://padlet.com/adavis99/b4k417l1ncfd/wish/150734230  1 It is needed when competeing in athletic events. 

2 It is need for long terms for running.

Tyrene and Flynn

]]> 2017-02-01 03:31:06 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734230 Endurance- being able to keep the same pace for a long period of time. https://padlet.com/adavis99/b4k417l1ncfd/wish/150734247 An example of this is long distance running, like when we compete in a 400m and 800m race.  Also a relay running race can be an example of endurance. 
Codi and Tia 

]]> 2017-02-01 03:31:17 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734247 strength: https://padlet.com/adavis99/b4k417l1ncfd/wish/150734254  is being able to lift up buildings and throw stuff.
strength is used when you thow a discuss. 
some strong people ( superman) have big muscles (your biceps)]]> 2017-02-01 03:31:21 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734254 Speed https://padlet.com/adavis99/b4k417l1ncfd/wish/150734339 How fast we are when we're running
Maggie and Talia]]> 2017-02-01 03:32:22 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734339 Speed https://padlet.com/adavis99/b4k417l1ncfd/wish/150734564 -- Speed is the key to your itiarey
Maggie and Talia
 ]]> 2017-02-01 03:35:13 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734564 Endurance https://padlet.com/adavis99/b4k417l1ncfd/wish/150734668 1 You need endurance to train longer and longer to build up your strength, power, speed, and flexibility. 

Tyrene

]]> 2017-02-01 03:36:43 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734668 flexibility- flexibility is when someone is able to be bent more than others https://padlet.com/adavis99/b4k417l1ncfd/wish/150734738 flexibility is import for dancers and gymnast and within athletics it could be important for high jump to bend over the bar and long jump to leap onto the sand ]]> 2017-02-01 03:37:57 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734738 strength https://padlet.com/adavis99/b4k417l1ncfd/wish/150734795 Muscular strength  — the ability to carry out work against a resistance. resistance against the water while swimming]]> 2017-02-01 03:39:03 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734795 endurance a long distance race or sporting event that demands great physical stamina graham153664 https://padlet.com/adavis99/b4k417l1ncfd/wish/150734970 2017-02-01 03:41:29 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150734970 Strength adavis99 https://padlet.com/adavis99/b4k417l1ncfd/wish/150735352 A characteristic of the human body, or a measurement of someone's ability to do specific things, such as lifting heavy stuff, or throwing stuff, like a shotput, or a discus.

]]> 2017-02-01 03:44:49 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150735352 accuracy burns3418 https://padlet.com/adavis99/b4k417l1ncfd/wish/150735520 the ability to control movement in a given direction or at a given intensity


]]> 2017-02-01 03:46:42 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/150735520 Power!!! adavis99 https://padlet.com/adavis99/b4k417l1ncfd/wish/153679526 2017-02-14 12:16:14 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/153679526 Agility!!! adavis99 https://padlet.com/adavis99/b4k417l1ncfd/wish/153679609 2017-02-14 12:16:34 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/153679609 Endurance adavis99 https://padlet.com/adavis99/b4k417l1ncfd/wish/153679679 Muscle endurance,
Aerobic endurance.

]]> 2017-02-14 12:16:59 UTC https://padlet.com/adavis99/b4k417l1ncfd/wish/153679679