<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>ROLE, CAMERA, ACTION 4D by Narendra Kumar Singh</title>
      <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2020-08-07 12:48:09 UTC</pubDate>
      <lastBuildDate>2024-06-20 09:56:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/26f3.png</url>
      </image>
      <item>
         <title>chaarvi grade4d</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674058850</link>
         <description><![CDATA[<div>sir i did plank</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654668871/239aa6f616cbb7e1de991e3485cfa5f9/image0__2_.jpeg" />
         <pubDate>2020-08-10 09:38:34 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674058850</guid>
      </item>
      <item>
         <title>chaarvi 4d</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674059311</link>
         <description><![CDATA[<div>sir side plank</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654668871/6c6012bc410355b55d6d175086c2d6a4/image3.jpeg" />
         <pubDate>2020-08-10 09:39:53 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674059311</guid>
      </item>
      <item>
         <title>Chaarvi 4d</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674059666</link>
         <description><![CDATA[<div>sir plank</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654668871/1252f967214cf0632c62ef659ee6cc2b/image4.jpeg" />
         <pubDate>2020-08-10 09:40:48 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674059666</guid>
      </item>
      <item>
         <title>chaarvi 4d</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674060615</link>
         <description><![CDATA[<div>sir i forgot to do 1 min<br>sir mount climbing</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654668871/b59eca0ed9df547326660ed55ae6616d/Video__1_.mov" />
         <pubDate>2020-08-10 09:42:59 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674060615</guid>
      </item>
      <item>
         <title>chaarvi 4d</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674062198</link>
         <description><![CDATA[<div>jumping jacks</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654668871/6e797047644509d0ad3a543a842fe34e/Video_4.mov" />
         <pubDate>2020-08-10 09:47:15 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/674062198</guid>
      </item>
      <item>
         <title>chaarvi 4d</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/675117119</link>
         <description><![CDATA[<div>sir i did push ups </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654668871/5745fb9a0ed69cea65b744667ec87535/Video_2.mov" />
         <pubDate>2020-08-11 02:13:52 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/675117119</guid>
      </item>
      <item>
         <title>chaarvi 4d</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/675119927</link>
         <description><![CDATA[<div>sir squats </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654668871/d73e5beeb4cce126fda3e4daa3688c47/Video_3.mov" />
         <pubDate>2020-08-11 02:17:10 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/675119927</guid>
      </item>
      <item>
         <title>chaarvi 4d</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/675126747</link>
         <description><![CDATA[<div>sir skipping .</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654668871/1565fd0200dfb0c3b21242aa3828923c/Video_1.mov" />
         <pubDate>2020-08-11 02:24:44 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/675126747</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/680130330</link>
         <description><![CDATA[<div>My work and I will send more later today sir</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/672912753/96adaa63a6f8da3508cef2bf34ebafda/A2EA1871_FC48_4A25_95F8_9A635B436BB0.jpeg" />
         <pubDate>2020-08-14 11:46:33 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/680130330</guid>
      </item>
      <item>
         <title>Rutvejnadh</title>
         <author>rutvejnadh_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/686529871</link>
         <description><![CDATA[<div>Sir workout</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/675879928/cf555eb9deb4f08bf9675fe245667307/trim_C08CA3F4_7FB9_461E_9005_79D3D7F68E00.MOV" />
         <pubDate>2020-08-19 04:59:28 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/686529871</guid>
      </item>
      <item>
         <title>WORKOUT</title>
         <author>soham_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/691038210</link>
         <description><![CDATA[<div>Sir I did Jumping Jacks</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/663416990/4811234a92f17e70b87880b5095c6a26/My_video___8_21_2020_1_35_57.mp4" />
         <pubDate>2020-08-21 08:06:54 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/691038210</guid>
      </item>
      <item>
         <title>anvitha</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/699237650</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654734701/2acfc4c1da7d2777c5eccd1a7dcdb55a/video.webm" />
         <pubDate>2020-08-26 05:07:22 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/699237650</guid>
      </item>
      <item>
         <title>vanya</title>
         <author></author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/699261290</link>
         <description><![CDATA[<div>sir plank</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654642758/3205f5da098223c73e31c053790ba5b5/photo.jpeg" />
         <pubDate>2020-08-26 05:33:14 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/699261290</guid>
      </item>
      <item>
         <title>Sir. Submitting squats.</title>
         <author>rutvejnadh_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/707248631</link>
         <description><![CDATA[<div>Second video</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/675879928/7a485d81e9adf7c84befe3d1aa193a5b/trim_80D7C6F3_8CD7_4543_9D41_893BE9FEFE4E.MOV" />
         <pubDate>2020-08-30 12:57:15 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/707248631</guid>
      </item>
      <item>
         <title>Sir. Submitting side plank</title>
         <author>rutvejnadh_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/707249850</link>
         <description><![CDATA[<div>Workout3</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/675879928/8c5b47f2418a31f8bd8ecf59741455a8/trim_9458CFFF_D4D5_40D0_A8C7_6D18A7705AF3.MOV" />
         <pubDate>2020-08-30 13:00:11 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/707249850</guid>
      </item>
      <item>
         <title>Sir. Submitting wall sit</title>
         <author>rutvejnadh_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/707250201</link>
         <description><![CDATA[<div>Took a picture workout4</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/675879928/96186a853538b2d546acddfc15acae55/5CF76CF3_AE02_4A66_9E10_529B1FA2887C.jpeg" />
         <pubDate>2020-08-30 13:01:14 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/707250201</guid>
      </item>
      <item>
         <title>Sir. Submitting mount climbs</title>
         <author>rutvejnadh_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/707250834</link>
         <description><![CDATA[<div>Workout5</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/675879928/4e501ad129202cf58209fb5e7b034f30/trim_90D82571_4D3E_430F_91AA_DB8DF7142742.MOV" />
         <pubDate>2020-08-30 13:02:49 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/707250834</guid>
      </item>
      <item>
         <title>mokshagna</title>
         <author>metalicman</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/711346263</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/654504954/536728d06d76ef84bac881babf684ba9/photo.jpeg" />
         <pubDate>2020-09-01 11:58:00 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/711346263</guid>
      </item>
      <item>
         <title>sir jumping jacks</title>
         <author>anvitha_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/733593191</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/675879914/2ea7b4b20238767f68b9f09ae6b51a46/sir_jumping_jacks.webm" />
         <pubDate>2020-09-10 02:06:53 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/733593191</guid>
      </item>
      <item>
         <title>mountain pose</title>
         <author>sukrith_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217896178</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/665484294/1382f4c54ec671c96f665038c35a54f5/WIN_20210119_10_45_52_Pro.jpg" />
         <pubDate>2021-02-19 06:07:49 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217896178</guid>
      </item>
      <item>
         <title>Sukrith</title>
         <author>sukrith_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217896784</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/665484294/f3e6d7fb73947f9f3ff5108c9698ce6a/WIN_20210112_10_58_53_Pro.jpg" />
         <pubDate>2021-02-19 06:08:24 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217896784</guid>
      </item>
      <item>
         <title>Sukrith</title>
         <author>sukrith_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217897528</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/665484294/e57f92979bf49f29a229ce773155cf4b/WIN_20210112_10_56_33_Pro.jpg" />
         <pubDate>2021-02-19 06:09:04 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217897528</guid>
      </item>
      <item>
         <title>Sukrith</title>
         <author>sukrith_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217898450</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/665484294/c41917fa0d56288932e1aa141340748f/WIN_20210112_10_55_58_Pro.jpg" />
         <pubDate>2021-02-19 06:09:45 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217898450</guid>
      </item>
      <item>
         <title>Sukrith</title>
         <author>sukrith_tgss</author>
         <link>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217898849</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/665484294/568ddfdcb00b2de26c274b3c84940e95/WIN_20210112_10_53_29_Pro.jpg" />
         <pubDate>2021-02-19 06:10:06 UTC</pubDate>
         <guid>https://padlet.com/narendrakumarsingh/b2uqmsrn3hex86zv/wish/1217898849</guid>
      </item>
   </channel>
</rss>
