https://padlet.com/ajones74/b2qgtimbpbmc Positive and Negatives en-us 2018-05-16 14:13:29 UTC 2018-05-17 09:23:16 UTC hello@padlet.com https://padlet.com/ajones74/b2qgtimbpbmc/wish/261504373 Easy to follow ]]> 2018-05-17 09:10:57 UTC https://padlet.com/ajones74/b2qgtimbpbmc/wish/261504373 https://padlet.com/ajones74/b2qgtimbpbmc/wish/261504681 Too intense this could cause injury ]]> 2018-05-17 09:12:16 UTC https://padlet.com/ajones74/b2qgtimbpbmc/wish/261504681 https://padlet.com/ajones74/b2qgtimbpbmc/wish/261504812 Isn’t consistant ]]> 2018-05-17 09:12:48 UTC https://padlet.com/ajones74/b2qgtimbpbmc/wish/261504812 https://padlet.com/ajones74/b2qgtimbpbmc/wish/261505164 Doesn’t say work days or rest days ]]> 2018-05-17 09:14:16 UTC https://padlet.com/ajones74/b2qgtimbpbmc/wish/261505164 https://padlet.com/ajones74/b2qgtimbpbmc/wish/261505396 All relevant to speed and is going to help the athlete become faster and get a better technique ]]> 2018-05-17 09:15:23 UTC https://padlet.com/ajones74/b2qgtimbpbmc/wish/261505396 https://padlet.com/ajones74/b2qgtimbpbmc/wish/261506502 Get long recovery times to allow the body to recover before starting again ]]> 2018-05-17 09:20:18 UTC https://padlet.com/ajones74/b2qgtimbpbmc/wish/261506502 https://padlet.com/ajones74/b2qgtimbpbmc/wish/261506890 Doesn’t have set days or times ]]> 2018-05-17 09:21:58 UTC https://padlet.com/ajones74/b2qgtimbpbmc/wish/261506890