Wed Sep'24 Checking In - Te Whare Tapa Whā by https://padlet.com/tupunaparenting/b28lswnhb14kbj7y Below are four areas of 'hauora' as per Te Whare Tapa Whā. Place a heart on the 'area of wellness' that you think you may need to pour a little aroha and āwhina into today/this week. Then we can brainstorm together some actions you can take to support yourself in to wellness. en-us 2025-03-03 20:20:14 UTC 2025-03-12 20:31:30 UTC hello@padlet.com https://padlet.net/icons/png/1f4ac.png ashleighberryman https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3349626887
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TE TAHA TINANA

Your body


]]> 2025-03-03 20:20:14 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3349626887 ashleighberryman https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3349626888 TE TAHA WHĀNAU

Your family (blood AND chosen)


]]> 2025-03-03 20:20:14 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3349626888 ashleighberryman https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3349626889 TE TAHA HINENGARO

Your mind and mental health


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Your spirit, energy, vibe and attitude


]]> 2025-03-03 20:20:14 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3349626890 ashleighberryman https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3349654806 2025-03-03 20:49:57 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3349654806 ashleighberryman https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361456633 WHENUA

]]> 2025-03-11 20:10:12 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361456633 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361460547 Find some quiet time and stillness

]]> 2025-03-11 20:14:10 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361460547 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361460629 catching up with extended whanau

]]> 2025-03-11 20:14:13 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361460629 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361460705 Have restful afternoon, make some good kai thats going to lift our hauora

]]> 2025-03-11 20:14:18 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361460705 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361461145 I need a mirirmiri

]]> 2025-03-11 20:14:45 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361461145 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361461871 Definitely visiting tangaroa after mahi to do some meditation and grounding

]]> 2025-03-11 20:15:25 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361461871 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361462200 korikori tinana

]]> 2025-03-11 20:15:46 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361462200 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361462399 hot stone aromatherapy massage to ground and connect me

]]> 2025-03-11 20:15:58 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361462399 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361462518 spending time with a friend

]]> 2025-03-11 20:16:05 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361462518 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361462932 Prioritise moe so mind can refresh itself

]]> 2025-03-11 20:16:39 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361462932 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361463582 Catch up with the girls :)


]]> 2025-03-11 20:17:15 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361463582 https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361463959 Mo nga pou katoa, ki te hoki ki tooku papa kainga.

]]> 2025-03-11 20:17:36 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361463959 elizabethharte https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361464664 Rini - going for a hikoi

]]> 2025-03-11 20:18:25 UTC https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361464664 ashleighberryman https://padlet.com/tupunaparenting/b28lswnhb14kbj7y/wish/3361466442 Practice gratitude

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