Lesson 5. Your own diet by Do Trong

nam

2021-09-12 12:24:58 UTC

Instant noodles, fried rice, eggs

Binh

2021-09-12 12:25:17 UTC

nothing

An

2021-09-12 12:25:45 UTC

I usually eat brunch =))) But if I have breakfast, I'll definitely have a bowl of porridge or instant noodle

mai

2021-09-12 12:25:50 UTC

avocado smothie

tphuc

2021-09-12 12:25:57 UTC

usually noodles with poultry meat in quarantine time, in school -> nothing

ái linh

2021-09-12 12:26:01 UTC

i eat a lot such as instant noodle, wholegrain bread, spicy ice cake, my yesterday dinner

An Phuc

2021-09-12 12:26:18 UTC

bubble tea, snack, cake, candy...

APhuc

2021-09-12 12:27:09 UTC

rice, meat (fish, pork, chicken), vegetable soup

ái linh

2021-09-12 12:27:20 UTC

vegetable i hate most, fish, pork, rice and so on

Instanted-noodle or pho as for their convience, especially in the rush hour like the morning

2021-09-12 12:27:23 UTC

My

2021-09-12 12:27:25 UTC

Fried noodles
Low-fat milk
Sticky rice
Porridge
In fact, I usually skip breakfast when there is no school that day

haianh

2021-09-12 12:27:36 UTC

boiled eggs and instant noodles

tphuc

2021-09-12 12:27:42 UTC

anything my mom cook but often something contain high calories with vegetable
->balance

An

2021-09-12 12:27:47 UTC

Rice, poultry or pork and a bowl of vegetable soup

APhuc

2021-09-12 12:28:01 UTC

rice, pork, eggs, vegetable, soup

haianh

2021-09-12 12:28:11 UTC

i skip

mtam

2021-09-12 12:28:16 UTC

I don't usually eat breakfast. if i want to choose something for my beakfast, i want to drink soybean milk.

H.Linh

2021-09-12 12:28:28 UTC

I didn't eat breakfast regularly but sometimes I eat Pho and sticky rice

An

2021-09-12 12:28:49 UTC

Just like dinner, 2 bowls full of rice, meat and vegetable soup

APhuc

2021-09-12 12:29:20 UTC

Sometimes nothing cause I sleep
But if I do then milk and white bread, or instant noodles with eggs

2021-09-12 12:29:22 UTC

vegetable soup, fried chicken, sometimes pork, fish,... and I don't eat rice for about 3 years

2021-09-12 12:29:42 UTC

Korean rice cake, instant noodle, bubble tea, crisps...

Binh

2021-09-12 12:29:58 UTC

A lot of snacks

mtam

2021-09-12 12:30:15 UTC

rice, noodle, pizza, eggs,...

H.L

2021-09-12 12:30:28 UTC

I usually eat three bowls of rice with vegetables and pork

My

2021-09-12 12:30:34 UTC

1 bowl of rice
Vegetable
Chicken...
soup
In short, it's just a typical home lunch

APhuc

2021-09-12 12:30:36 UTC

Not really. Because I slept a lot these days so I skipped breakfast, and I ate lots of snack

ái linh

2021-09-12 12:30:54 UTC

fruits and junk food includes lots of salt and sugar: wings milk tea, poca snack, mini chinese sweetcake, whole of the world

tphuc

2021-09-12 12:30:59 UTC

rice,processed food ,diary products,vegetable (again) -> low in sugar,
(sometimes is seafood)

My

2021-09-12 12:31:02 UTC

Same as lunch

Trinh

2021-09-12 12:31:09 UTC

Maybe some hand-made cookies with milk for breakfast, or sometime i enjoy banh mi if have no time

haianh

2021-09-12 12:31:14 UTC

mostly vegetable, handful of rice, fish/ pork/beef etc

An

2021-09-12 12:31:27 UTC

Not at all, that's why I often have terrible stomachaches

mtam

2021-09-12 12:31:30 UTC

same as my lunchhh

ái linh

2021-09-12 12:31:53 UTC

everything i can eat but not the same as lunch

My

2021-09-12 12:32:10 UTC

Never have supper unless someone invite me for a quick snack. Yet I don't like to have supper.

HL

2021-09-12 12:32:34 UTC

same as lunch

tphuc

2021-09-12 12:32:45 UTC

my diet will probably healthy if the quarantine time last longer

haianh

2021-09-12 12:33:38 UTC

fruits, yogurt/ semi-skimmed milk; sometimes i have junk food as supper but the amount should be under control

mtam

2021-09-12 12:34:05 UTC

i like soybean milk and bubble tea most. however, i like all kind of milk

My

2021-09-12 12:35:11 UTC

No since I usually skip breakfast. Plus I often eat too late or too early due to my schedule.

ái linh

2021-09-12 12:35:52 UTC

tomato, broccoli, .... carrot, fresh fish, pork, chicken, goat, beef, a bit wine and chicken 4 soul

mtam

2021-09-12 12:37:09 UTC

Not at all because i usually skip breakfast and eat a lot at lunch and dinner.