https://padlet.com/baileyguy/b27p64l5rucg How does a knowledge and understanding of research within the Dance Medicine and Science sector impact the career longevity and Physiological and Physiological well-being of pre and professional dancers and prepare them for the demands of the industry? en-us 2019-12-11 22:55:23 UTC 2025-06-03 00:46:17 UTC hello@padlet.com baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/468072619 Dance medicine and science research is information surrounding the well-being of pre professional and professional dancers to guide them through their training safely.  ]]> 2020-03-20 15:54:46 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/468072619 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/470862754 2020-03-23 12:37:12 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/470862754 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/470863114 2020-03-23 12:37:23 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/470863114 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/470863339 2020-03-23 12:37:31 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/470863339 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/470864418 2020-03-23 12:38:19 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/470864418 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/474680370 2020-03-25 14:39:15 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/474680370 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/474683178 The 7 components of fitness and their attributes include:
Speed - quick movements of body parts 
Strength - Ability to push, pull, life and jump.
Agility - quickness.
Coordanation - Ability to move body parts together fluently.
Balance - Being steady.
Flexibility - making muscles longer
Endurance - Long, steady activity.]]> 2020-03-25 14:40:27 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/474683178 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/474687144 2020-03-25 14:42:15 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/474687144 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/484040721 Human anatomy is the branch of science concerned with the structure and function of the body. The human body is the dancer's instrument of expression. Understanding how the body works can help a dancer stay in shape, improve performance, increase confidence and add longevity to his or her performing career.]]> 2020-03-31 10:26:50 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/484040721 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/484044477 1)  Cardiovascular system
2) Digestive system 
3) Endocrine System
4) Integument System
5) Muscular System
6)Nervous System
7) Respiratory system
8) Skeletal System]]> 2020-03-31 10:28:51 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/484044477 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/484049267 All systems are important for normal body functioning but, for a dancer, sound knowledge of the following systems are particularly helpful:
The muscular and skeletal systems are often grouped together and called the musculoskeltal system. 
The nervous system is comprised of three main parts:
The central nervous system
The peripheral nervous system 
The autonomic nervous system]]> 2020-03-31 10:31:29 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/484049267 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/484054829 - Bursitis 
- Joint sprain 
- Muscle strain
- Shin splints 
- Stress fractures]]> 2020-03-31 10:34:41 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/484054829 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/484062387 One Dance UK’s Healthier Dancer Programme (HDP) promotes, undertakes, and disseminates research that extends our understanding of the relationships between dancers’ health (physical and psychological), injury, training and performance]]> 2020-03-31 10:39:00 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/484062387 baileyguy https://padlet.com/baileyguy/b27p64l5rucg/wish/485375121 2020-03-31 20:27:39 UTC https://padlet.com/baileyguy/b27p64l5rucg/wish/485375121