Unit 9 TAKE CARE by SHAHARIZA BINTI TEH Moe

One of your classmates is experiencing depression,let him/her know you're there and write your advice..

g76324414 — 2021-07-11 06:39:06 UTC

you are strong !

2021-07-11 23:44:18 UTC

hey how are you today ? these few days, you look different , are you okay ? hey , im here and all of your friends are here for you, whenever you need us . you know , its okay to feel sad, worried or down sometimes but u have to get up after it ! you can do many things that make you happy , such us cycling , take some walks,read motivated books , share your problems to people you trust.. we all are here to give you all of our ears , attentions and loves.what's the point of us being your friends but not there with you when you really need someone.After that , you can hangout with people who gives you motivation vibes and more than that. Again , i hope all is well with you and let me know if you ever need anything .we always make the best dua's for you ! Maybe this just letter from me but i'm always there beside you. hey ! stay happy and and stay safe.

2021-07-12 00:02:03 UTC

Yes, you can make it. You are strong enough.

2021-07-12 00:21:14 UTC

I know Masrina depression. I understand you feel unmotivated in living life. But you are strong and kind. Persevere, this is the test that God gives to be closer to Him, because he loves his servants.
You do activities that you like, buy new perfumes or can even exercise to see the beauty of nature that attracts and reconciles your heart.

Go out on the streets to breathe fresh air and try something new that you like to do without coercion from others. You need a friend, don't worry I will be with you. I love you as a friend. What you want to say I am willing to listen and we usrah together. Don't hide alone. I always pray for you, be given strength because I know God loves you and I know you can face all this because you are strong.

2021-07-12 00:22:18 UTC

Hi how are you, I want to tell you to not deprrssion.You can playing game to release your depresionand other than that you can farming, fishing that all from me

2021-07-12 00:28:03 UTC

Don't stress
Do your best
Forget the rest

2021-07-12 00:37:24 UTC

The power of decision is the power of change

Feel happy!

2021-07-12 00:38:00 UTC

Yes, don't forget to be happy,happy is a key for your life success.I know you can do it.Do it for your life and for others.Dont forget! take care!

Heyy <3

2021-07-12 00:45:47 UTC

Be patient with it !
Try and go with the flow as much as possible.
As hard and as weird as that sounds :3
Take care !

2021-07-12 00:45:48 UTC

Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential.” – John Maxwell

which is important Italy wins🇮🇹

2021-07-12 00:47:27 UTC

if you can imagine it
You can achieve it
if you can dream it
you can become it

always remember you are brave than you believe, stronger than you seem and smarter than you think

2021-07-12 00:48:13 UTC

Take care Of Yourself dear>333

2021-07-12 00:58:39 UTC

Go for a walk,eat your favourite food,get a haicut,cry if you need to cry,read a book,take a vocation,have a drink.Do what you need to do:3
Take care of yourself,
because at the end of the day you're all you've got.
don't forget to love yourself>3

2021-07-12 01:05:45 UTC

Remember, you are in control of how you show up in the world I hope you choose to be big and not shrink for the comfort of others Give yourself permission to take up space, and bloom wildly without regret

never regret something that once made you smile

2021-07-12 01:14:46 UTC

hye how do you feel today? bad is it? it's okay I'm always here for you. just tell me don't keep it, it will make you feel bad. I might not understand a lot of things that you've been through but I do understand when you say "I'm fine". you are not a machine. you are more like a garden. you need different days. a little sun today, a little less water tomorrow. you have fallow and fruitful seasons. it is not a design flaw. it is wiser than perpetual sameness. what does your garden need today?

2021-07-12 01:16:51 UTC

Hi ! How are you ? Lately you have been seeing depression. Sometimes, it's okay to feel down but you must wake up after it ! You can do many activities that makes you happy such as get some exercise, listen to music, go for a run and many more. Last but or not least, you need to express your feelings to people who you believe and can keep your secrets.That is all for me. Stay strong !

2021-07-12 01:17:22 UTC

Hey, I know it can be hard sometimes, it's okay, take it slowly, don't worry too much, you just gotta go through it and grow up. Please dont hurt yourself.Byeee

2021-07-12 01:30:56 UTC

heyyy...no matter how hard you study!...dont forget about yourself...dont think about others...always think about yourself first...dont overthink too much because it will effect your mind...i have so many friend who suffered from depression...so i know what they have been through...i hope you take care of your mental health...dont sleep too late...and the most important...dont cry at night")...okayy...that's all...

"it's not always easy...but that's life...be strong because there are better days ahead" -MARK LEE

2021-07-12 01:31:17 UTC

Hey, how are you today? It seems like things have been hard for you lately. I'm always here for you, you can tell me why you feel sad, worried or down. I may not understand exactly how you feel, but you're not alone. I care about you, please don't give up the things you enjoy. Make sure you've got the time to do your favourite things. Cheer Up!

I KNOW IT'S HARD MAMA i know it can be hard to get up every day and have little these little people rely on you.i know it's hard to feel like sometimes your word is so small.i want to remind you, you are the word you are the word that those little ones revolve around.You are their nuture, their home and their comfort.You are everything to them.I hope even on your hard days you know how special you are.Especially to your little people.

2021-07-12 01:46:47 UTC

2021-07-12 02:23:14 UTC

Hey,if you want to share your problem or anything tell me.I will listen and help you to solve your problem.You are not alone.Your friend is always by your side.You can do anything what you like,but don't do things that can hurt you.It is because it will add even more stress to you.Don't be sad always.Love yourself and take care.

2021-07-12 02:48:16 UTC

Hey,are you okay?you look like you have a problem.If you have depression you can share your problems with me or your other friends.Don't hide your depression so long or you will become stressful.I will hear anything if you want to share your problems with me and i will give you some advices but please at least share to someone that's you can trust.I hope you will be fine after share your problems.Don't forget to stay happy!I know that's you are strong.

HEY YOU!READ THIS:3

2021-07-12 04:15:19 UTC

Hi dear,how are you?I heard something about you..I want to tell you something but keep it secret okay.Actually depression it's started from stress..everyone has experiencing stress even you or person who read this message;)so it's depends to the person manage their stress but I understand sometime we want someone to listen our problem,someone who can make our day happy,someone who always there for us..you can find someone like that yes you can find trust me dear!but maybe you afraid to tell someone about your problem,hard to believe someone,always think that'anyone cannot understand me'hey I understand you dear..please find someone who you can share all your problem even though you still don't believe that person please share little bit of your problem I promise you can feel little calm or you can write in your diary or a piece of paper,do your favourite activities..never mind what your favourite activities you can eat a lot of food,stream your favourite song,playing games,sleep,watch netflix it's depends on you as long as your favourite activities doesn't hurt you and it can make you happy or you want to be sad it depends on you..cry as much as you want but I remind you DON'T HURT YOURSELF!maybe it's look like normal thing,but when we dare to do something like that maybe we can do something more worse because we don't know what can happen in future..this is important thing we as a muslim must dua' to allah..I hope you will get more better after read this message<3
I'm glad you read my message untill the end even my message to long:))

BAAA...WHY HAVENT YOU SLEPT YET XD

2021-07-12 09:45:43 UTC

Hey , how are you? I heard that you seem to be depressed.I know its hard to control your emotions but dont worry okay , I know you're strong.I will always by your side :3 . First thing first you need to be patience to all your surrounding.Maybe its hard to be handle it but I know you can.Ummm..I think the main reason you being depressed is overthinking.I know you have many problem to think about but its okay , dont be depressed to much and just be a happy person like me :)Thats all from me.I hope you happier than ever."Dont lost hope,nor be sad"

For You♡︎

2021-07-27 05:01:16 UTC

I know lately everything is hard ... but you don't be sad it's always okay because we're all here with you .. even though I don't know how tired you are but I know you have been through a lot of things .. so please don't give up we go through this together okay?

So please show them your beautiful smile because a smile can give positive vibes to others

Love you♡︎