The student will...

section 116.b.3.a The student will apply correct throwing techniques with distance power and accuracy while both partners are moving during dynamic activities, game situations, and sports.

The student will Analyze the benefits of cardiovascular exercise on overall health and fitness.

Listening: the student will Listen to instructions and directions for a physical activity and demonstrate understanding by following the steps correctly.

Speaking: The student will Explain and describe the benefits of cardiovascular exercise in a group discussion

passage-Physical literacy is the ability to move with competence and confidence in a wide variety of physical activities in multiple environments that benefit the healthy development of the whole person. Physically literate individuals are more likely to be active for life, as they possess the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engaging in physical activities for life.

application-

1.Create a simple daily activity plan that promotes physical literacy for middle school students.

analysis- 

Analyze the relationship between physical literacy and lifelong health habits mentioned in the passage.

synthesis-

Design a new school program that would increase physical literacy among elementary students.

evaluation-

1.Evaluate the importance of confidence versus competence in achieving physical literacy.

By midterms, the ________ calculated that after paying ___ home economics students, that ____ were still averaging $60.00 ______ per week. By midterms, ____ had collected $540.00 total

Me- The cookie sale was a much _______ success than either Cameron or Tracy had even _________.

Within the first month, the __________ were selling out the ___________ every single day.

They were having such a ___________ time keeping up, that they ______ the home economics classes to _____ them with the baking.

So some of the ______ went to the students who _______ to bake, but the rest of it went into the _________ council.

By midterms, the students _____________ that after paying the home ___________ students, that they were still ___________ $60.00 profit per week.

By midterms, they had ___________ $540.00 total.

He overcame early setbacks.

Details 1:
Jordan was cut from his high school varsity team as a sophomore but worked hard and made it the next year.

Supporting Idea 2

He excelled in school sports and college basketball.

Details 2:
He played multiple sports in high school and became College Player of the Year at the University of North Carolina.

Supporting Idea 3

He achieved major professional success.

Details 3:
He won MVP titles, Olympic gold medals, and set records during his basketball career.

Supporting Idea 4

He pursued other careers after basketball.

Details 4:
He briefly played pro baseball and later became a successful businessman.

Physical fitness includes five essential components: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Cardiovascular endurance is the ability of the heart and lungs to deliver oxygen to the body during physical activity. Muscular strength refers to the amount of force a muscle can produce, while muscular endurance is the ability of a muscle to perform repeated actions without fatigue. Flexibility is the range of motion at a joint, and body composition is the ratio of fat to lean mass in the body.

anticipation questions

t/f Flexibility means how far your muscles can stretch without pain.

t/f Lifting weights helps improve cardiovascular endurance.

t/f Muscular strength and muscular endurance mean the same thing.

t/f Cardiovascular endurance is mainly improved by running, biking, or swimming.

t/f Body composition only refers to how much a person weighs.

t/f Doing yoga can help improve flexibility.

t/f Push-ups are a good way to build both muscular strength and endurance