Sports Science- What do you know about training methods or how you train for a sport? by Chelsea Dabner https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm Year 8 en-us 2021-02-03 22:03:42 UTC 2022-07-13 00:23:27 UTC hello@padlet.com stretch before training https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242144992 2022-07-13 00:10:03 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242144992 Train https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145067 I train around the block to do 3km of cross country and work out downstairs]]> 2022-07-13 00:10:09 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145067 Any sports https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145148 Sets of what you are doing]]> 2022-07-13 00:10:16 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145148 warm up https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145183 2022-07-13 00:10:19 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145183 warm up/stretch https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145307 2022-07-13 00:10:31 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145307 warm up https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145468 2022-07-13 00:10:48 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145468 before https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145486 before u do sport you have to train and warm up your body]]> 2022-07-13 00:10:49 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145486 train https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145512 2022-07-13 00:10:52 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145512 practising skills https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145559 2022-07-13 00:10:57 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145559 stretch before games https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145922 2022-07-13 00:11:28 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242145922 Balance between, skill, strength, training and games https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242146079 2022-07-13 00:11:39 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242146079 stretching https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242146457 2022-07-13 00:12:06 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242146457 running, side steps, great vine, squats, lunges https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242146515 2022-07-13 00:12:10 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242146515 walk https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242146764 I go on a walk to seven 11 


]]> 2022-07-13 00:12:31 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242146764 get jacked https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242147042 2022-07-13 00:12:54 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242147042 biceps https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154247 2022-07-13 00:21:37 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154247 Muscle/Bones https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154435 No I haven't heard of any muscle or bones. ]]> 2022-07-13 00:21:51 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154435 patella https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154484 2022-07-13 00:21:55 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154484 muscles: https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154518 buttoks, hamstring, bideps, triceps, core, calf ]]> 2022-07-13 00:21:57 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154518 triceps https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154542 2022-07-13 00:21:59 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154542 miniscus https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154637 2022-07-13 00:22:06 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154637 quads https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154683 2022-07-13 00:22:09 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154683 glutes https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154927 2022-07-13 00:22:23 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154927 glutes https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154972 2022-07-13 00:22:26 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242154972 hamstrings, calfs, quads, glutes https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155127 2022-07-13 00:22:31 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155127 you have no muscles in ur fingers https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155177 2022-07-13 00:22:33 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155177 tibia https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155282 2022-07-13 00:22:40 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155282 abs https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155295 2022-07-13 00:22:41 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155295 pecs https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155324 2022-07-13 00:22:44 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155324 most of ur bones are in ur feet https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155350 2022-07-13 00:22:46 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155350 hip flexes https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155476 2022-07-13 00:22:55 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155476 acl https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155670 2022-07-13 00:23:08 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155670 most of you muscles are in your brain https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155750 2022-07-13 00:23:14 UTC https://padlet.com/chelseadabner/b0eue8b1a5cnn4qm/wish/2242155750