<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Frandy Velez&#39;s Healthy life by Frandy Velez</title>
      <link>https://padlet.com/fvelez334/b0al30bmlwk6</link>
      <description>Made with serendipity</description>
      <language>en-us</language>
      <pubDate>2019-05-13 13:48:56 UTC</pubDate>
      <lastBuildDate>2019-06-03 14:25:56 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>About Me</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/359474703</link>
         <description><![CDATA[<div>My name is Frandy. I am a G&amp;T student in James J. Flynn school. Every Friday through Sunday, I play  ROBLOX. Every Monday and Wednesday I go to Tennis practice .When I grow up  I will create  a famous video game that everyone will know about.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-13 13:51:58 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/359474703</guid>
      </item>
      <item>
         <title>Meal plan</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/359476331</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-05-13 13:54:02 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/359476331</guid>
      </item>
      <item>
         <title>Physical activity</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/359477000</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2019-05-13 13:55:02 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/359477000</guid>
      </item>
      <item>
         <title>Monday</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361728787</link>
         <description><![CDATA[<div>Tennis practice! Helps me get better at tennis  and helps my hand</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:41:25 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361728787</guid>
      </item>
      <item>
         <title>Thuesday</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361730168</link>
         <description><![CDATA[<div>Play soccer in backyard! Helps my feet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:43:58 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361730168</guid>
      </item>
      <item>
         <title>Wednsday</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361730282</link>
         <description><![CDATA[<div> Go to Tennis for last time in this week.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:44:11 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361730282</guid>
      </item>
      <item>
         <title>Thursday</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361730410</link>
         <description><![CDATA[<div>Play basketball! Nothing's better then you dribbling  a orange ball around and around. Yeah, never mind</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:44:28 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361730410</guid>
      </item>
      <item>
         <title>Friday</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361730607</link>
         <description><![CDATA[<div>Play baseball! Helps my arms get stronger.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:44:54 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361730607</guid>
      </item>
      <item>
         <title>Breakfast</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361733145</link>
         <description><![CDATA[<div>Blueberry pancakes</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:50:15 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361733145</guid>
      </item>
      <item>
         <title>Lunch</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361733490</link>
         <description><![CDATA[<div>Rice &amp;  Chicken</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:50:58 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361733490</guid>
      </item>
      <item>
         <title>Dinner</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361733743</link>
         <description><![CDATA[<div>Macaroni &amp; Cheese </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:51:33 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361733743</guid>
      </item>
      <item>
         <title>Snack</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361734379</link>
         <description><![CDATA[<div>Fruit SNACKS</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:52:42 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361734379</guid>
      </item>
      <item>
         <title>Dessert</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361734651</link>
         <description><![CDATA[<div>No sugar Ice cream</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:53:20 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361734651</guid>
      </item>
      <item>
         <title>Midnight snack</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361735064</link>
         <description><![CDATA[<div>Milk &amp; low fat cookies</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-20 13:54:16 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/361735064</guid>
      </item>
      <item>
         <title>Manage Stress</title>
         <author>fvelez334</author>
         <link>https://padlet.com/fvelez334/b0al30bmlwk6/wish/365296712</link>
         <description><![CDATA[<div>I manage stress by not drinking beer or smoking.I am a kid. I shouldn't</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-03 13:43:29 UTC</pubDate>
         <guid>https://padlet.com/fvelez334/b0al30bmlwk6/wish/365296712</guid>
      </item>
   </channel>
</rss>
