<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>R U OK? Day at MGSE  by MGSE Community</title>
      <link>https://padlet.com/MGSECommunity/ruokatmgse</link>
      <description>MGSE Community is here to support you</description>
      <language>en-us</language>
      <pubDate>2021-08-27 06:01:11 UTC</pubDate>
      <lastBuildDate>2023-04-14 04:38:11 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>R U OK? DAY</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700276437</link>
         <description><![CDATA[<div><strong>THIS YEAR THE MESSAGE IS:<br>Are they </strong><strong><em>really</em></strong><strong> OK? Ask them today.<br></strong><br></div><div>Do you know how the people in your world are really going?<br><br>https://www.ruok.org.au/</div>]]></description>
         <enclosure url="https://www.ruok.org.au/" />
         <pubDate>2021-08-27 06:04:53 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700276437</guid>
      </item>
      <item>
         <title>What support is avaliable at UoM?</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700277030</link>
         <description><![CDATA[<div>The University of Melbourne is dedicated to caring for health and wellbeing of students. If you need any help, advice or support, we have plenty of resources available.&nbsp;<br><br></div><ul><li><a href="https://students.unimelb.edu.au/student-support/health-and-wellbeing">Health &amp; Wellbeing</a></li><li><a href="https://services.unimelb.edu.au/counsel">Counselling &amp; Psychological Services</a></li><li><a href="https://services.unimelb.edu.au/counsel#workshops">Student Workshops</a></li><li><a href="https://students.unimelb.edu.au/student-support/health-and-wellbeing/meditation-and-mindfulness">Mindfulness &amp; Meditation</a></li><li><a href="https://services.unimelb.edu.au/counsel/resources/mental-health-problems">Mental Health Resources</a></li><li><a href="https://services.unimelb.edu.au/health">Medical Professionals</a></li><li><a href="https://services.unimelb.edu.au/counsel/resources/wellbeing/stress-management">Stress Management</a></li><li><a href="https://services.unimelb.edu.au/counsel/resources/wellbeing/better-sleep">Better Sleep</a></li><li><a href="https://services.unimelb.edu.au/counsel/resources/wellbeing/self-care">Self Care</a></li></ul><div><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-27 06:05:15 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700277030</guid>
      </item>
      <item>
         <title>There&#39;s nothing like an upside down sleepy sloth to bring a smile to your face </title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700278505</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1312692830/fe82f51cfa62d648b00089ef26331adf/pexels_roxanne_minnish_4484954.jpg" />
         <pubDate>2021-08-27 06:06:22 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700278505</guid>
      </item>
      <item>
         <title>MGSE Wellbeing Officer</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700279537</link>
         <description><![CDATA[<div>At MGSE, our Wellbeing Officer, Susie is available to help you. Contact Susie at <strong><em>mgse-support@unimelb.edu.au</em></strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-27 06:07:04 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700279537</guid>
      </item>
      <item>
         <title>Repeat after me...</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700288432</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1312692830/bb9d735846956d2260a67f06b9101f67/word_search_959917.jpg" />
         <pubDate>2021-08-27 06:12:18 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700288432</guid>
      </item>
      <item>
         <title>Support Service available </title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700297638</link>
         <description><![CDATA[<ul><li><a href="https://www.lifeline.org.au/">Lifeline Australia</a> (call <strong>13 11 14)</strong></li><li><a href="https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat">Lifeline online chat</a></li><li><a href="https://www.beyondblue.org.au/">Beyond Blue</a> (<strong>1300 22 4636</strong>)</li><li><a href="https://www.beyondblue.org.au/get-support/get-immediate-support">Beyond Blue online chat</a></li><li><a href="https://www.mensline.org.au/">MensLine Australia</a></li><li><a href="https://headspace.org.au/eheadspace/">eheadspace</a></li><li><a href="https://careinmind.com.au/">Care in Mind</a>&nbsp;</li><li><a href="http://kidshelpline.com.au/">Kids Helpline</a> (<strong>1800 55 1800</strong>)</li><li>For emergency - call <strong>000</strong></li></ul>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1312692830/680b38f1cb1bb105c4e3a5dd4bedb537/pexels_negative_space_33999.jpg" />
         <pubDate>2021-08-27 06:18:24 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700297638</guid>
      </item>
      <item>
         <title>Breathe the fresh air</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700304777</link>
         <description><![CDATA[<div>Have you been for a walk today? Why not bring a friend or Facetime a family members while you soak up some sunshine and move your body</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1312692830/33e3b2781c2b93ebbfad6b866803c790/pexels_rachel_claire_4819421.jpg" />
         <pubDate>2021-08-27 06:23:15 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700304777</guid>
      </item>
      <item>
         <title>What makes you happy?</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700306469</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-08-27 06:24:29 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700306469</guid>
      </item>
      <item>
         <title></title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700317519</link>
         <description><![CDATA[<div><a href="https://www.ruok.org.au/signs"><strong>When to ask R U OK?</strong></a></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-27 06:26:48 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700317519</guid>
      </item>
      <item>
         <title>Yoga for a happy mind</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700321369</link>
         <description><![CDATA[<div>Why not invite a friend of peer to a <a href="https://www.unimelb.edu.au/community/stay-connected/clubs-and-societies/yoga-club-finding-balance-in-a-changing-world">yoga </a>class?&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-27 06:29:45 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700321369</guid>
      </item>
      <item>
         <title>WHAT A SMILE</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700322720</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1312692830/17a968e4dbf17534568c8fbd33933c0a/pexels_julissa_helmuth_3196887.jpg" />
         <pubDate>2021-08-27 06:30:38 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700322720</guid>
      </item>
      <item>
         <title>What inspirational quote do you like?</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700325870</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-08-27 06:33:06 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1700325870</guid>
      </item>
      <item>
         <title>Dr. Seuss... Need I say more</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1703136044</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1312692830/ac06910d3e1c9dc0a61780b0365f283e/image.png" />
         <pubDate>2021-08-30 00:48:24 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1703136044</guid>
      </item>
      <item>
         <title>Wander where your feet take you</title>
         <author>MGSECommunity</author>
         <link>https://padlet.com/MGSECommunity/ruokatmgse/wish/1703142850</link>
         <description><![CDATA[<div>Explore all the great walking tracks of Melbourne <a href="https://walkingmaps.com.au/discover">here.</a>&nbsp;<br><br>Overseas?&nbsp;Comment and share some of your favourite walking tracks where you. are.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-08-30 00:51:08 UTC</pubDate>
         <guid>https://padlet.com/MGSECommunity/ruokatmgse/wish/1703142850</guid>
      </item>
   </channel>
</rss>
