Understanding Health and Wellness UNIT #1 by Martin Rist https://padlet.com/mrist2/azdzr2pxox22e496 2B LAST NAMES S-Z en-us 2021-09-22 12:24:10 UTC 2022-01-22 12:47:33 UTC hello@padlet.com https://padlet.net/icons/png/1f3cb-2640.png Jasmin https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760152732 Is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.]]> 2021-09-22 14:09:48 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760152732 gabrielle https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760165983 doing physical activity atleast 60 mins daily ]]> 2021-09-22 14:13:47 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760165983 Jasmin https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760169330  Is a dynamic balance between the body's functions and the environment; participation in social activities and socially useful work; performance of basic.]]> 2021-09-22 14:14:45 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760169330 Naja'hry najcoles https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760176805 Physical Health is physical activity that can impact your body in a positive way. Some examples of Physical Health are going to the gym or even just playing outside with friends. ]]> 2021-09-22 14:16:24 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760176805 physical, mental and social well-being deostover https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760178250 2021-09-22 14:16:49 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760178250 Jasmin https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760179330
  • Increased life span.
  • Lower rates of depression.
  • Lower levels of distress.
  • Greater resistance to the common cold.

    • ]]>     2021-09-22 14:17:08 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760179330     The way you treat your body weather exercise or the things you eat and put in your body. deostover https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760183305 2021-09-22 14:18:24 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760183305 Naja'hry najcoles https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760184167  Something that can positively affect your health is having a positive outlook. Participating is physical activities. Hanging around a good group of friends and being around a positive environment.]]> 2021-09-22 14:18:39 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760184167 Jasmin https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760186702 Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.]]> 2021-09-22 14:19:20 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760186702 Exercise,eat healthy, and have a mind set. deostover https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760189119 2021-09-22 14:20:02 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760189119 Naja'hry najcoles https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760189975 Risky behavior is any activities that can impact your health in a negative way. Some examples of this is drinking,smoking,drugs and even sexual activities.]]> 2021-09-22 14:20:17 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760189975 the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes deostover https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760190596 2021-09-22 14:20:30 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760190596 gabrielle https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760193188 2021-09-22 14:21:12 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760193188 Deonna Stover-finding your life's meaning and purpose and understanding the values, beliefs, and morals that guide your actions https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760319800 2021-09-22 15:00:22 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760319800 Deonna Stover-The movement of a patient from preventative care to hospital care to rehabilitation to general medicine. https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760322512  The movement of a patient from preventative care to hospital care to rehabilitation to general medicine.]]> 2021-09-22 15:01:18 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760322512 https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760326792 one's purposive participation in some form of behavior that involves potential negative consequences or losses.]]> 2021-09-22 15:02:38 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760326792 https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760331012  mental health is how well your mind processes and understands information and experiences. While emotional health involves your ability to manage and express the emotions that arise from what you have learned and experienced.

    ]]>     2021-09-22 15:03:58 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760331012     https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760333182 Social health is a positive dimension of health]]> 2021-09-22 15:04:41 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760333182 harmful behavior is when you do harmful things to your body or yourself and all wellness. https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760337872 2021-09-22 15:06:13 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760337872 You can try and meditate,eat healthy,exercise,get plenty of sleep. https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760354649 2021-09-22 15:10:40 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760354649 Deonna Stover-Depression, anxiety, stress, poor body image, grief, loss, a major change in your life https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760356746 2021-09-22 15:11:23 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760356746 The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health. deostover https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760373115 2021-09-22 15:16:50 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/1760373115 Liz Pena de la cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006325280 Health is the comprehensive efforts of developing, implementing, and evaluating services, both within the school and the community, that provide each and every student with the resources needed to thrive within a healthful environment]]> 2022-01-22 12:35:05 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006325280 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006325957 Physical health is the state of being free from illness or injury. It can cover a wide range of areas including healthy diet, healthy weight, dental health, personal hygiene and sleep. ]]> 2022-01-22 12:36:16 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006325957 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006326658 When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression.]]> 2022-01-22 12:37:30 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006326658 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006327374 any consciously, or non-consciously controlled behavior with a perceived uncertainty about its outcome, and/or about its possible benefits, or costs for the physical, economic or psycho-social well-being of oneself or others.]]> 2022-01-22 12:38:34 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006327374 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006328161 our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices]]> 2022-01-22 12:39:38 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006328161 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006328904 Being socially healthy means increased degree of happiness including sense of belonging and concern for others. As we grow, social ties start building their place in our lives]]> 2022-01-22 12:40:51 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006328904 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006329521 harmful behavior constitutes any action which causes pain or harm in someone else. ]]> 2022-01-22 12:41:38 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006329521 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006330272
  • Take breaks from watching, reading, or listening to news stories, including those on social media. ... 
  • Take care of yourself. ... 
  • Take care of your body. ... 
  • Make time to unwind. ... 
  • Talk to others. ... 
  • Connect with your community- or faith-based organizations.
  • Avoid drugs and alcohol.

    • ]]>     2022-01-22 12:42:39 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006330272     Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006330976 childhood abuse, trauma, or neglect. social isolation or loneliness. experiencing discrimination and stigma.]]> 2022-01-22 12:43:57 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006330976 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006331548 The health triangle is a measure of the different aspects of health.]]> 2022-01-22 12:44:48 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006331548 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006332276 The continuum spans the complete range of health, from loss of heath and wellness at one end to high-level wellness at the other. A scale that shows your level of health]]> 2022-01-22 12:46:00 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006332276 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006332827 Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, ]]> 2022-01-22 12:46:46 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006332827 Liz Pena de la Cruz https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006333356 a purposeful life, transcendence and actualization of different dimensions and capacities of human beings]]> 2022-01-22 12:47:33 UTC https://padlet.com/mrist2/azdzr2pxox22e496/wish/2006333356