Mental health X Social media by 大專生計畫專用-虛擬化身 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9 en-us 2025-09-23 15:08:12 UTC 2025-11-04 14:26:06 UTC hello@padlet.com Activity description s1141016avatar https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3599904427

  • Pick a phenomenon : FOMO, Social comparison, Doomscrolling

  • 1 example

  • Create an AI picture

  • 1 to 3 solutions

    • ]]>     2025-09-23 15:10:02 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3599904427     Example s1141016avatar https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3599912048

  • G20 S1141016 陳詩妤 S1141016 陳詩妤 S1141016 陳詩妤

  • FOMO

  • Tom feels FOMO when he sees his friends having fun at a party he didn’t attend.

  • 1. Enjoy your own activities and hobbies instead of worrying about others.

    2. Take a short break from social media to relax your mind.

    3. Focus on real-life connections with family or friends nearby.

    • ]]>     2025-09-23 15:14:15 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3599912048     G13 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605064750 1.G13 S1454014 黃宇賢 S1454010涂秉澤 S1451001許宇程

    2.Social Comparison

    3.I only get second place in rank in the sever of Arena of valor

    4.Focus on reality instead of games.


    ]]>     2025-09-26 02:57:57 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605064750     G2 Social comparison https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605065433

  • G2 S1451009 黃冠智 S1451010 王紘箖

    S1454019 李冠憶

  • Social comparison

  • Example : Alan’s classmate posted on Instagram about winning ten million on a invoice, and after seeing it, he felt

    very upset.

  • Solution :

    （1）Reduce the amount of time spent on social media.

    （2）Close your phone, turn on the radio, or do anything you like

    （3）Thinking about something that make you feel glad

    • ]]>     2025-09-26 02:58:21 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605065433     G7 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605066306

    S1454002黃泰翔

    s1452002林辰諺

    s1452006吳胤騰

    s1453028林伯勳

    2.Doomscrolling

    3.Someone predict have world disaster cause many people terrible.

    4.Dont over thinking.

    ]]>     2025-09-26 02:58:46 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605066306     G5 social comparison https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605069837 組員：S1454012曾品瑄 S1454020林巧涵 S1453004黃信晏

    1.Social comparison

    2.Amy feels social comparison when she sees everyone has lots of things that she doesn’t have.

    3. (1)Find your hobbies which can let you more happy.

    (2)Appreciate yourself make you more confident.

    (3)Believe yourself, think you can do everything you want.


    ]]>     2025-09-26 03:00:21 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605069837     第9組 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605070346 1.S1451013鄭啟聖、S1451014張育齊、S1452030陳靖恩

    2. Fomo

    3.She went to the party just because of FOMO, not because she wanted to.

    4.(1)Focus on your yourself.

    (2)delete social media

    (3)rely on cigarette.


    ]]>     2025-09-26 03:00:37 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605070346     G4 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605071788 1.G4 S1454017張瑋宗 S1451007莊鈞宇s1454044柯帆軒 S1453023陳睿宏

    2.Social comparison

    3.Bob was in Social comparison because he saw his friend take iphone 17.

    4. 1.make more friends.

    2. Focus on self.

    3. Reduce internal frictions.



    ]]>     2025-09-26 03:01:23 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605071788     14 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605072697 1.

    G14:S1454005楊翔宇

    S1451020韓少洋

    S1154047余愷恩

    S1123002陳建廷


    2. Social comparison


    3. One day, you were watching a relaxing short video and saw a comment: "What? How do you know I took iPhone17", and then you feel very frustrated.


    4.

    （1）Understand whether you really need these things.

    （2）Ignore these posts.

    （3）Focus on what you have.


    ]]>     2025-09-26 03:01:48 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605072697     1.G10 S1452021林聖諺 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605073048 S1452045梁閎勛

    S1452033林暉恩

    S1452009劉瑋晉

    2. social comparison

    3.Timmy was envious of the travel videos he saw online.

    4.(1)Reduce social media use

    （2）Do something interesting

    (3)Make a lot of money and play by yourself


    ]]>     2025-09-26 03:02:01 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605073048     group8 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605073315 S1454039 易建宏 S1452017 張睿炘

    S1452012 林奕宏 S1122145 莊東龍


    1.Doomscrolling

    2.Tom was very nervous after seeing the serious damage caused by the typhoon on social media.

    3.(1） Reduce sources of information

    (2）Connect with local friends and family

    (3）Control what you consume, not the world.

    ]]>     2025-09-26 03:02:09 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605073315     https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605074838 1.G11 s1451005 s1451008 s1451018 s1453021

    2.doomscrolling

    3.Someone read some posts about the end of the world and scared about death.

    1. 1.Stop using social media.

      2.Find another activity.

      3.Don't watch these posts

    ]]>     2025-09-26 03:03:00 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605074838     1G https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605075459 1 s1453007張逸民

    s1453019陳竑睿

    s1453015劉郡維

    s1453009葉洧銨


    2 social comparison

    3 I open ig and saw Joeman got iphone 17 pro

    but i use android

    4 get more money

    delete ig

    take something it can make you happy

    ]]>     2025-09-26 03:03:22 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605075459     Group 6 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605076467 Group members:

    S1452043劉浩揆

    S1452026羅煒博

    S1452018劉東鑫

    S1453062張勝彥

    1. Social comparison

    2. Jack finds his friend bought an expensive new car through a social media, which makes him feel envious because he continuously compares his own financial ability to his friend's.

    3.(1) He can stop wathing the social media for a while, and think about the reanson why he feels envious to his friend.

    (2) Also buy a same car as his friend if he can afford it.

    (3) Sleep and calm down.


    ]]>     2025-09-26 03:03:49 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605076467     2025/09/26 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605079488 G3：S1352056陳李明書，S1452019 李玟瑾，S1454023黃千芸S1454021曾子珊

    1。Social comparison

    2。During the summer vacation, everyone went out to have fun, but he stayed at home.

    3。Happiness comes from yourself, not from following others.

    Decrease the rate of using social software.

    ]]>     2025-09-26 03:05:21 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605079488     G12 https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605081315


    組員：S1451022詹元齊 S1451035吳易庭 S1451033董育成

    1.social comparison

    2.I feel anxious when I see someone on ig who looks better than you.

    3.There is a person who feels inferior and anxious because he sees people on social media who are too good-looking.

    4.（1）Tell yourself that appearance is not important,do yourself is the most important thing .（2）Do something else to distract yourself.（3）Imitate their clothing to make yourself look as good as them.

    ]]>     2025-09-26 03:06:19 UTC https://padlet.com/s1141016avatar/az3m7wu6xgxup3g9/wish/3605081315