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      <title>Just let it breathe by Johannes Chervel Matthew D. Aceveda</title>
      <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3</link>
      <description>There are many surprising things and substances that can damage and destroy your respiratory system. These are some of the things that can literally take your breath away</description>
      <language>en-us</language>
      <pubDate>2020-10-06 08:28:16 UTC</pubDate>
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         <title>1. Asthma</title>
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         <pubDate>2020-10-06 10:11:40 UTC</pubDate>
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         <title>A video about how asthma work.</title>
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         <pubDate>2020-10-06 10:11:46 UTC</pubDate>
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         <title>2. Chronic Obstructive Pulmonary Disease (COPD)</title>
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         <pubDate>2020-10-06 10:11:49 UTC</pubDate>
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         <title>A video about COPD part 2</title>
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         <pubDate>2020-10-06 10:12:08 UTC</pubDate>
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         <title>A video about COPD part 1</title>
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         <pubDate>2020-10-06 10:12:39 UTC</pubDate>
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         <title>Impacts of volcanic ashes to the respiratory system</title>
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         <pubDate>2020-10-06 10:12:46 UTC</pubDate>
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         <title>The effect of volcanic smog</title>
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         <pubDate>2020-10-06 10:12:51 UTC</pubDate>
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         <title>A volcano erupting and spewing volcanic ashes into the atmosphere</title>
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         <pubDate>2020-10-06 10:12:57 UTC</pubDate>
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         <title>Video about the health effects of volcanic ash</title>
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         <pubDate>2020-10-06 10:13:00 UTC</pubDate>
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      <item>
         <title></title>
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         <pubDate>2020-10-06 10:13:04 UTC</pubDate>
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         <title></title>
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         <enclosure url="https://www.theglobeandmail.com/life/health-and-fitness/volcanic-ash-can-severely-damage-your-lungs/article4315861/" />
         <pubDate>2020-10-06 10:13:08 UTC</pubDate>
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      <item>
         <title></title>
         <author>acevedajohanneschervelmatthew</author>
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         <pubDate>2020-10-06 10:14:08 UTC</pubDate>
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      <item>
         <title>Why panic attacks causes shortness of breathe.</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806145970</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.verywellmind.com/shortness-of-breath-2584249" />
         <pubDate>2020-10-06 10:14:14 UTC</pubDate>
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      <item>
         <title>Anxiety as a cause of shortness of breath</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806146052</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.medicalnewstoday.com/articles/326831" />
         <pubDate>2020-10-06 10:14:17 UTC</pubDate>
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      <item>
         <title></title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806146137</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=JlXdzmbS-zY" />
         <pubDate>2020-10-06 10:14:21 UTC</pubDate>
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      <item>
         <title></title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806146202</link>
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         <pubDate>2020-10-06 10:14:24 UTC</pubDate>
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      <item>
         <title>Remember to always wear a mask</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806146695</link>
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         <pubDate>2020-10-06 10:14:49 UTC</pubDate>
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      </item>
      <item>
         <title>Deep breathing exercise for anxiety</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806146866</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 10:14:56 UTC</pubDate>
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      <item>
         <title></title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806148889</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 10:16:25 UTC</pubDate>
         <guid>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806148889</guid>
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      <item>
         <title>Do allergies affect the lungs?</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806148963</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.webmd.com/lung/qa/do-allergies-affect-the-lungs" />
         <pubDate>2020-10-06 10:16:28 UTC</pubDate>
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      <item>
         <title>Lung allergy symptomps</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806149092</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://healthfully.com/lung-allergy-symptoms-4073784.html" />
         <pubDate>2020-10-06 10:16:34 UTC</pubDate>
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      <item>
         <title></title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806149191</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=3VvD5_kNo0Q" />
         <pubDate>2020-10-06 10:16:39 UTC</pubDate>
         <guid>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806149191</guid>
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      <item>
         <title></title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806149521</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 10:16:56 UTC</pubDate>
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      </item>
      <item>
         <title>Relations to the topic</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806153934</link>
         <description><![CDATA[<div>Respiratory illness is a common problem in the whole world. Many times, people are genetically more likely to get respiratory conditions, but your work place or environmental exposures could also play a big role. These are some of the diseases that could take away your breathe.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:20:06 UTC</pubDate>
         <guid>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806153934</guid>
      </item>
      <item>
         <title>Relations to the topic</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806154920</link>
         <description><![CDATA[<div><strong>Inhalation</strong> of <strong>volcanic ash</strong> can be very detrimental to human health, due to the <strong>harmful</strong> aerosols and poisonous gases the <strong>ash</strong> is made up of. Health effects include respiratory problems, eye problems, and skin irritation.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-06 10:20:46 UTC</pubDate>
         <guid>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806154920</guid>
      </item>
      <item>
         <title>Relation to the topic</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806155097</link>
         <description><![CDATA[<div>With repeated exposure, the body produces large amounts of the antibody specific to that allergen and stimulates cells in the respiratory system (nose, throat, eyes, and lungs – all called mast cells) to release histamine, a chemical responsible for traditional allergic symptoms such as a runny nose, coughing, itchy eyes, and sneezing.</div>]]></description>
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         <pubDate>2020-10-06 10:20:54 UTC</pubDate>
         <guid>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806155097</guid>
      </item>
      <item>
         <title>Relation to the topic</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806155529</link>
         <description><![CDATA[<div>When panic and anxiety occur, our breathing may become more shallow and restricted. Instead of filling the lungs with full, complete breaths, we take in quick and short breaths. Known as hyperventilation, this over-breathing causes carbon dioxide levels in the blood to decrease. Reduction of carbon dioxide can cause many physical symptoms, such as tingling and numbness, chest pain and dry mouth.</div>]]></description>
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         <pubDate>2020-10-06 10:21:07 UTC</pubDate>
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         <title>Visual representation of asthma</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806329616</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 12:11:07 UTC</pubDate>
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      <item>
         <title>A picture of what COPD looks like in the lungs compare to a normal lung</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806330688</link>
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         <pubDate>2020-10-06 12:11:35 UTC</pubDate>
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      <item>
         <title>3. Cystic Fibrosis/Bronchiectasis</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806372188</link>
         <description><![CDATA[<div>note: please press this if you want to see the articles</div>]]></description>
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         <pubDate>2020-10-06 12:27:19 UTC</pubDate>
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      <item>
         <title>Picture of Cystic Fibrosis/Bronchiectasis</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806372387</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 12:27:23 UTC</pubDate>
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      <item>
         <title>Video that talks about Cystic Fibrosis/Bronchiectasis</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806372549</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 12:27:27 UTC</pubDate>
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      <item>
         <title>4. Pneumonia</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806372830</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.webmd.com/lung/understanding-pneumonia-basics" />
         <pubDate>2020-10-06 12:27:33 UTC</pubDate>
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      <item>
         <title>A picture of having pneumonia compared to a normal lung</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806373057</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 12:27:38 UTC</pubDate>
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      <item>
         <title>Video about pneumonia part 1</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806373225</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-10-06 12:27:41 UTC</pubDate>
         <guid>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806373225</guid>
      </item>
      <item>
         <title>Always Stay Healthy, So That You Can Breathe Happily</title>
         <author>acevedajohanneschervelmatthew</author>
         <link>https://padlet.com/acevedajohanneschervelmatthew/axg79i5kqv2mrsp3/wish/806411388</link>
         <description><![CDATA[<div>Hope you have a healthy life.</div>]]></description>
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         <pubDate>2020-10-06 12:39:51 UTC</pubDate>
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         <title>Video about pneumonia part 2</title>
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