https://padlet.com/isamel057/awpytpcd9a2r en-us 2019-04-29 11:41:50 UTC 2026-02-24 19:48:51 UTC hello@padlet.com isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354958626 My favorite physical activity is cheerleading. ]]> 2019-04-29 11:44:57 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354958626 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354958997 cheerleading helps all aspects of your body no matter what role you have. cheerleading can strengthen your arms and legs, help with balance, and more. ]]> 2019-04-29 11:46:38 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354958997 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354959529 Being in cheer can help a lot with mental health because not only is exercising beneficial to your mind but cheer also helps to take out anger, socialize with friends, and makes you feel confident no matter what role you are given. ]]> 2019-04-29 11:48:22 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354959529 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354960057 Cheering on for a school or an outside team has many social aspects. Being on a team can bring many new friends and cheer also majorly focuses on communication when in action. While cheering we all coordinate to counts and it also creates a very close bond with teammates. ]]> 2019-04-29 11:50:24 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354960057 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354960636 Although every sport has safety concerns, you must be extra careful when cheering. Especially if you're a flyer like me ( the person in the air). In cheer it is important to have mats on the ground just in case anyone falls. some other safety concerns could be bloody noses etc. so its important to know what you're doing. ]]> 2019-04-29 11:52:34 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354960636 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354961669 2019-04-29 11:56:05 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354961669 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354961823 I originally started cheer because I wanted to make new friends and have a good bond with others and that is exactly what it did for me as well as become a source of exercise i enjoy. ]]> 2019-04-29 11:56:36 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354961823 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354962399 2019-04-29 11:58:29 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354962399 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354962570 2019-04-29 11:59:12 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354962570 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/354962738 2019-04-29 11:59:50 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/354962738 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/355379108 The cheer season has ended so i don't cheer very frequently anymore but I do still stretch and practice as much as possible. ]]> 2019-04-30 11:51:45 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/355379108 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/355379608 I started cheer this year so my intensity is lower but the more I practice the sport, the more intense it will get. ]]> 2019-04-30 11:53:43 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/355379608 isamel057 https://padlet.com/isamel057/awpytpcd9a2r/wish/355380005 cheer was 1-3 a week and practice was about 2 hours long, ]]> 2019-04-30 11:55:13 UTC https://padlet.com/isamel057/awpytpcd9a2r/wish/355380005