Wellness Bulletin Board by KBG Wellness Committee https://padlet.com/KBGWellness/aw7fexe1940prol3 en-us 2024-02-27 20:27:53 UTC 2024-05-22 19:53:23 UTC hello@padlet.com https://padlet.net/icons/png/1f981.png Welcome to the KBG Wellness Bulletin Board! KBGWellness https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/2898166611 This is where the Wellness Committee members and KBG sisters will share their favorite resources!


Please feel free to write a post!

Share your favorite Wellness Resource!

Send kudos to a fellow sister!


Just as long as the post is respectful!


Please contact Jade (Wellness Chair) at Wellness@kappabetagamma.org for any questions or concerns!

]]> 2024-02-27 20:33:32 UTC https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/2898166611 Submit your posts!! KBGWellness https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/2898180546 Do you want to submit a post for the Wellness Bulletin Board?


Please feel free to create your post and be mindful that this is on the internet so please be respectful.

The Wellness Committee will be reviewing posts daily and will be monitoring posts.

]]> 2024-02-27 20:48:59 UTC https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/2898180546 Big Shoutout!! Hisuii https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/2898190912 I want to give a big shoutout to my Wellness committee!

Jordan R, Emery D, Vic C., and Toni L.

Y'all are amazing and the best! I'm so very grateful for you all!!


Love, Jade

]]> 2024-02-27 21:00:31 UTC https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/2898190912 App Spotlight! A Kinder World! Hisuii https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/2903663386 A Kinder World is an app that was created for mindfulness and gratification. You grow leafs on a plant after practicing either emotion naming, deep breathing, or gratitude writing! 

You can decorate your room and have a garden with friends! 
Check it out! If you get the app, add me to your friendship garden! 

*this is not a sponsored* 
- Jade 
Wellness Chair ]]> 2024-03-04 01:04:39 UTC https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/2903663386 Make Your Damn Bed Podcast https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/3002289409 Make Your Damn Bed Podcast 

Taking the #2 spot on Spotify Podcast in 2021, The Make Your Damn Bed Podcast is designed to be paired with simple habits (like making your damn bed) so you can effortlessly integrate new, healthy routines into your life.  Each episode is 5–10ish minutes of motivational real-talk designed to improve your relationships with yourself and those around you. Each season is 66 days long to nurture long-term habit-building through sustainable and tangible improvements to your daily routine. 


Suggested by Committee Member Emery

]]> 2024-05-21 21:06:41 UTC https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/3002289409 The Psychology of your 20's Podcast https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/3003839598 The Psychology of your 20's (psychologyofyour20s.com)

The Psychology of Your 20s "discusses the psychology behind key life experiences, mental phenomena, and events that are universal for all 20-something-year-olds. From imposter syndrome to the sting of a first break-up, loneliness, rejection, and our true identity, subscribe to learn about what research and studies from every area of psychology have to say." 

Suggested by Committee Member Emery 

]]> 2024-05-22 19:53:23 UTC https://padlet.com/KBGWellness/aw7fexe1940prol3/wish/3003839598