https://padlet.com/cmiller2135/avy48puhj89hk069 For this Padlet, please record a short video of yourself performing an underhand toss. Keep in mind, you should try and incorporate all 6 elements of a proper underhand toss. Please note, the video should be no longer than 15 seconds. en-us 2021-04-26 18:25:15 UTC 2025-10-04 18:39:18 UTC hello@padlet.com https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465546698 2021-04-27 17:28:50 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465546698 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465664770 2021-04-27 17:51:03 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465664770 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465786995 2021-04-27 18:11:39 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465786995 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465809868 2021-04-27 18:16:17 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465809868 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465897853 Six Steps:
1) Your body faces the direction of the target.
2) Step forward with the opposite foot to the arm throwing
3) Extend your non throwing arm towards the target. 
4) Use pendulum arm movement with your tossing arm. 
5) Lead the toss with your wrist. 
6) Arm follows through with upward motion towards target. ]]> 2021-04-27 18:34:26 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465897853 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465906474 2021-04-27 18:36:16 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465906474 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465920136 I could not crop this video :D]]> 2021-04-27 18:39:12 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465920136 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465934516 2021-04-27 18:42:24 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465934516 00701627461 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465940682 I got 15 of the tennis balls into the basket.]]> 2021-04-27 18:43:46 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465940682 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465981455 Body is facing the direction of the target
You step forward with the opposite foot of their tossing arm 
You extend your non tossing arm towards the target
You use a pendulum arm motion with your tossing arm
You lead the toss with the wrist of your tossing arm
Your arm follows through with an upward motion toward the target

]]> 2021-04-27 18:52:35 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465981455 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465999049 2021-04-27 18:56:18 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465999049 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465999798 Underhand toss:]]> 2021-04-27 18:56:29 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1465999798 1000054881 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466024896 2021-04-27 19:02:09 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466024896 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466041724 2021-04-27 19:05:51 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466041724 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466063745 Underhand Toss]]> 2021-04-27 19:10:35 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466063745 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466137093 2021-04-27 19:27:50 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466137093 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466200595 Video will play when you select "Open in new window," far right at the bottom of the video screen, when you click on it.]]> 2021-04-27 19:42:15 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466200595 0070178817_2 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466258484 (I don't have all the materials to do a video)
1. body facing the direction of the target
2. step forward with with the opposite foot of your tossing arm 
3. extend your non tossing arm towards the target
4. use a pendulum motion with your tossing arm
5. lead the toss with the wrist of your tossing arm
6.arm follows through with an upward motion towards the target]]> 2021-04-27 19:57:44 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466258484 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466394443 Under hand toss activity video!]]> 2021-04-27 20:39:49 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466394443 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466403731 2021-04-27 20:43:05 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466403731 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466509077 2021-04-27 21:22:02 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466509077 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466725796 Nicholas Cullen]]> 2021-04-27 23:10:24 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1466725796 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1467146172 Pls ignore how I look like an ogre]]> 2021-04-28 01:55:40 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1467146172 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1475300990 The six steps of a proper underhand throw:
1. Your body is facing the direction of the target
2. Step forward with your opposite foot of your tossing arm
3. Extend your non-tossing arm toward the target
4. Use a pendulum arm motion with your tossing arm
5. Lead the toss with the wrist of your tossing arm
6. Your arm follows through with a upward motion towards the target]]> 2021-04-29 18:23:29 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1475300990 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1475535042 2021-04-29 19:14:30 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1475535042 0070171249_1 https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1475546391 1. body facing the direction of the target
2. You step forward with the opposite foot of their tossing arm 
3. extend your non tossing arm towards the target
4. You use a pendulum arm motion with your tossing arm
5. lead the toss with the wrist of your tossing arm
6. Your arm follows through with an upward motion toward the target

]]> 2021-04-29 19:17:10 UTC https://padlet.com/cmiller2135/avy48puhj89hk069/wish/1475546391