Agility Unlocked by DOREEN SIM JIA JIE (NIE) https://padlet.com/doreen_sim_jia_jie/agilityunlocked We are on our way to our personal goal! en-us 2025-02-12 02:55:30 UTC 2025-02-12 07:12:09 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f3c3.png Your name doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325178904 Add a new post below and record the timing of your first agility assessment!

]]> 2025-02-12 03:34:07 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325178904 Add a new post below and record the timing of the 6 ladder work exercises! doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325187582  Example:

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]]> 2025-02-12 03:44:33 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325187582 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325290175 Post a photo of your dinner and share whether it is healthy and why!

]]> 2025-02-12 05:48:19 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325290175 Add a new post below and record the timing of the 6 ladder work exercises! doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325303398 2025-02-12 06:05:34 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325303398 Add a new post below and record the timing of the 6 ladder work exercises! doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325303803 2025-02-12 06:05:54 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325303803 Add a new post below and record the timing of the 6 ladder work exercises! doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325304325 2025-02-12 06:06:35 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325304325 Add a new post below and record the timing of the 6 ladder work exercises! doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325306458 2025-02-12 06:09:03 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325306458 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325310898 2025-02-12 06:14:03 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325310898 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325311007 2025-02-12 06:14:12 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325311007 Day 7 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312052 2025-02-12 06:15:27 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312052 Day 6 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312317 2025-02-12 06:15:46 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312317 Day 5 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312349 2025-02-12 06:15:48 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312349 Day 4 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312367 2025-02-12 06:15:50 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312367 Day 3 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312443 2025-02-12 06:15:57 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312443 Day 2 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312456 2025-02-12 06:15:59 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312456 Day 1 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312467 2025-02-12 06:16:00 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325312467 Do a daily poll for the week until we see each other! doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325314077 2025-02-12 06:18:01 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325314077 Day 7 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319511 2025-02-12 06:24:02 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319511 Day 6 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319704 2025-02-12 06:24:13 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319704 Day 5 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319721 2025-02-12 06:24:15 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319721 Day 4 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319759 2025-02-12 06:24:17 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319759 Day 3 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319785 2025-02-12 06:24:19 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319785 Day 2 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319801 2025-02-12 06:24:20 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319801 Day 1 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319821 2025-02-12 06:24:22 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325319821 Do a daily poll for the Nutri-Grade of the drink you had for the week until we see each other! Comment on each post what was the drink you had! doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325321221 2025-02-12 06:25:58 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325321221 Comment below some snacks you had for the week. doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325325363 Tell us if it was healthy, why or why not!

]]> 2025-02-12 06:30:15 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325325363 Choose either Breakfast, Lunch or Dinner. Comment the protein and identify its' source! doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325330576 2025-02-12 06:35:57 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325330576 Day 7 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331108 2025-02-12 06:36:40 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331108 Day 6 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331195 2025-02-12 06:36:45 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331195 Day 5 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331220 2025-02-12 06:36:48 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331220 Day 4 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331238 2025-02-12 06:36:50 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331238 Day 3 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331252 2025-02-12 06:36:51 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331252 Day 2 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331265 2025-02-12 06:36:53 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331265 Day 1 doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331313 2025-02-12 06:36:55 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325331313 Your name doreen_sim_jia_jie https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325332135 Add a new post below and record the timing of your final agility assessment!

]]> 2025-02-12 06:37:53 UTC https://padlet.com/doreen_sim_jia_jie/agilityunlocked/wish/3325332135