Toddler Nutrition Plan by Savannah https://padlet.com/sbchou100/av6vpem5kqn6 2 year old en-us 2017-02-17 03:15:36 UTC 2023-05-22 20:33:31 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Babyhead.png Monday sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154511531 Breakfast:
- 1 Cooked egg
-1/4 cup of milk
-1/2 of a banana
Snack:
-1/2 Plain whole milk Yogurt W/ fresh fruit
    -2 sliced Strawberries
    -Blueberries
    -half a sliced Banana
- 1/2 milk
Lunch:
- 1/2 Whole grain toast with avocado and cream cheese
-1/2 cup of cooked broccoli
-1/2 milk
Snack:
-Cheerios
-diced fruit
Dinner:
-1 cup cooked white rice
-1/4 cup cooked chicken, finely diced
-2 cups apricots w/ fruit juice]]> 2017-02-17 03:25:40 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154511531 Tuesday sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154511570 Breakfast:
- 1/2 Warm Oatmeal W/ apple sauce mixed in
-1/4 cup of milk
-turkey sausage
Snack:
-Carrot chips W/
-Hummus dip
-1/2 cup of orange juice
Lunch:
-1/2 whole wheat toast with peanut butter
-1/2 cup milIk
-Half an Orange
Snack:
-Cottage cheese
-cut-up peaches, nectarines or pineapple
Dinner:
-Ham and pineapple pizza muffins
-1 cup apple juice
-1/4 cup broccoli
]]> 2017-02-17 03:26:05 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154511570 Sunday sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154511619 Breakfast:
- Lemon sugar pancakes
-1/4 cup of milk
-2-3 cups of fruit salad
-turkey bacon
Snack:
-Graham Cracker
-cream cheese+ apple slices
-1/2 Milk
Lunch:
-1/2 whole wheat toast with Tuna
-1/2 cup milIk
-Half an Orange
Snack:
-carrot chips
-hummus dip
-1/2 orange juice
Dinner:
-chicken breast (diced)
-rice + peas
-1 cup orange juice
]]> 2017-02-17 03:26:38 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154511619 Thursday sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154511642 Breakfast:
-Breakfast Burrito
    -1/2 cubed potatoes
    -turkey bacon chopped
    -1 egg
     -1/2 cup salsa
     -tortilla
-1/4 cup Real apple Juice
Snack:
-Fruit slices
-cheese cubes
-1/2 water
Lunch:
-spinach feta pie
- 1/2 cup apple juice
-mandarin slices
Snack:
-cucumber + red peppers
-low fat dressing
Dinner:
-spaghetti 
-diced meatballs
-1 cup of apple juice
-1/2 broccoli 
]]> 2017-02-17 03:27:00 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154511642 Friday sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154517071 Breakfast:
-Zucchini and Potato fritters
-Fruit and yogurt Smoothie
Snack:
-Turkey-Cheese roll up
-apple slices
-1/2 Milk
Lunch:
-Vegetable soup
-totilla for dipping
-strawberry + banana slices
-1/2 milk
Snack:
-Cottage cheese
-cut-up peaches, nectarines or pineapple
-1/4 apple juice
Dinner:
-Egg salad
-crackers
-orange slices
- 1 cup of milk
]]> 2017-02-17 04:37:29 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154517071 Saturday sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154517091 Breakfast:
-1/2 cup of rice cereal
- half a mashed up banana
-1/4 cup of milk 
Snack:
-Cottage cheese pancakes
-manderin slices
-1/2 milk
Lunch:
-pesto cheese rolls
-cucumber with low fat dressing dip
-1/4 cup apple juice
Snack:
-Graham Crackers apple sauce for dipping
-1/2 milk
Dinner:
-meatloaf
-rice + peas
-diced fruit
-1 cup Milk

]]> 2017-02-17 04:38:04 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154517091 Wednesday sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154517647 Breakfast:
-1 Banana muffin
-1/4 cup milk
-2 peanut balls
Snack:
-whole wheat tortilla chips
-bean dip
-1/4 cup water
Lunch:
-Turkey wrap
    -lettuce
    -tomato
-strawberry + banana slices
-1/4 cup milk
Snack:
-Turkey-Cheese roll up
-apple slices
-1/2 Milk
Dinner:
-Pesto Chicken
-cottage cheese with strawberries and blueberries
-1 cup water
]]> 2017-02-17 04:52:22 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154517647 Meeting Toddlers Needs sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154519952 Creating a meal plan that was both appealing and nutritious for a toddler wasn't too challenging. Keeping in mind the nutrition a toddler needs everyday, I created this seven day meal plan. I gave a variety of snacks, dishes, and sides, knowing that kids like fun new foods to get messy in! Every meal or snack meets the needs of a 2 year old.]]> 2017-02-17 06:02:03 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154519952 Apple Cinnamon Pancakes sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154520353 -1 cup self raising flour
-1 egg
-3/4 cup milk
-1 tbsp caster sugar
-1/2 tsp cinnamon
-2 tbsp butter
-1 thinly sliced apple]]> 2017-02-17 06:11:21 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154520353 Salmon Cakes sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154520683 -5 potatoes 
-1 tsp salt
-salmon filet
-1/2 onion
-1 cup plain flour
-1 egg
-1/2 milk
-2 cups breadcrumbs
-1 cup veg. oil]]> 2017-02-17 06:17:12 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154520683 sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154520986 2017-02-17 06:24:28 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154520986 sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154521156 2017-02-17 06:28:20 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154521156 sbchou100 https://padlet.com/sbchou100/av6vpem5kqn6/wish/154521302 2017-02-17 06:31:26 UTC https://padlet.com/sbchou100/av6vpem5kqn6/wish/154521302