Athlete centered coaching mid term rewiew by https://padlet.com/hhsportcampus/ACC2021 Evaluation en-us 2021-12-14 10:38:58 UTC 2025-10-12 18:45:52 UTC hello@padlet.com How to evaluate our values, your values vs your player's values, coaching philosophy, self-evaluation principles y7yfm873xf https://padlet.com/hhsportcampus/ACC2021/wish/1946726038 2021-12-14 11:40:49 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946726038 Sport-specific performance indicators, how to measure and evaluate, what is the focus y7yfm873xf https://padlet.com/hhsportcampus/ACC2021/wish/1946727079 2021-12-14 11:41:30 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946727079 Aku & Ruben akuhannula https://padlet.com/hhsportcampus/ACC2021/wish/1946727726 -Values and philosophy define your coaching
-Self-evaluation is important for self development.
-Building your self-evaluation skills is a valuable learning process itself
-You need to be open towards change in your coaching values and philosophy
-]]> 2021-12-14 11:41:59 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946727726 Development areas, vision, ways to achieve the desired outcome -> smaller goals lead to bigger goals. Periodization. y7yfm873xf https://padlet.com/hhsportcampus/ACC2021/wish/1946728261 2021-12-14 11:42:19 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946728261 SMART https://padlet.com/hhsportcampus/ACC2021/wish/1946728810 2021-12-14 11:42:43 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946728810 Overall review vs specificity y7yfm873xf https://padlet.com/hhsportcampus/ACC2021/wish/1946729240 2021-12-14 11:43:01 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946729240 https://padlet.com/hhsportcampus/ACC2021/wish/1946731999 Technical, tactical, psychological and life skills.]]> 2021-12-14 11:44:39 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946731999 Sleep & rest, correct nutrition > deeper knowledge needed in order to recover better y7yfm873xf https://padlet.com/hhsportcampus/ACC2021/wish/1946732400 2021-12-14 11:44:54 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946732400 Why do you coach? What do you want to achieve as a coach? How do you want to achieve it? https://padlet.com/hhsportcampus/ACC2021/wish/1946734506 2021-12-14 11:46:19 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946734506 https://padlet.com/hhsportcampus/ACC2021/wish/1946735008 Cold bath slows down muscle growth]]> 2021-12-14 11:46:40 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946735008 Imaginary training, mindfulness, relaxation, focusing on the correct things/focusing on the things that you actually can control, mental state, in the comfort zone vs out of the comfort zone, performing under pressure, positive thinking, training vs competition etc y7yfm873xf https://padlet.com/hhsportcampus/ACC2021/wish/1946735691 2021-12-14 11:47:08 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946735691 What is needed for the best performance? How to optimise it? y7yfm873xf https://padlet.com/hhsportcampus/ACC2021/wish/1946736476 2021-12-14 11:47:40 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946736476 injury/burnout prevention https://padlet.com/hhsportcampus/ACC2021/wish/1946737274 2021-12-14 11:48:14 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946737274 https://padlet.com/hhsportcampus/ACC2021/wish/1946737836 How to simplify your coaching values to be more effective when telling them to players. Walk the talk! 
Critical thinking of self, self reflection. 

]]> 2021-12-14 11:48:34 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946737836 Aku & Ruben akuhannula https://padlet.com/hhsportcampus/ACC2021/wish/1946739659 -Sport performance analysis to know what to look for
-Consistency in testing/evaluating battery to produce relevant data
-You need analysis and profiling to know what, how and when to coach your athletes
-Follow and trust scientific quidelines and use critical thinking when putting results/analysis into context
-Holistic analysis and profiling to be able to considering all the performance influencing factors




]]> 2021-12-14 11:49:46 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946739659 Develop an athlete profiling tool https://padlet.com/hhsportcampus/ACC2021/wish/1946744228 2021-12-14 11:52:45 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946744228 Grit, resilience, mindset, game preparation, visualization, mental switch between game and practice, optimal individual state of mind for best performance while playing https://padlet.com/hhsportcampus/ACC2021/wish/1946745362 2021-12-14 11:53:33 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946745362 Finding the latest research conducted on and theories https://padlet.com/hhsportcampus/ACC2021/wish/1946746240 2021-12-14 11:54:04 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946746240 Aku & Ruben akuhannula https://padlet.com/hhsportcampus/ACC2021/wish/1946747924 SMART
-Specific
-Measurable/Meaningfull
-Attainable
-Realistic/ Reachable
-Time bound (have a due date)
Types of goals
-Outcome goals (competetive result)
-Performance goals ( Performance quality levels)
-Process goals ( How to perform, playing skills/sport components)


]]> 2021-12-14 11:55:15 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946747924 Training adaptation https://padlet.com/hhsportcampus/ACC2021/wish/1946748011 2021-12-14 11:55:19 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946748011 Testing, need analysis, mental vs physical profile https://padlet.com/hhsportcampus/ACC2021/wish/1946749414 2021-12-14 11:56:05 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946749414 Aku & Ruben idea akuhannula https://padlet.com/hhsportcampus/ACC2021/wish/1946750295 -Do one with our supervisors ?]]> 2021-12-14 11:56:38 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946750295 Aku & Ruben akuhannula https://padlet.com/hhsportcampus/ACC2021/wish/1946763798 -Scientific guidelines are everything
-Don't go with your obvious assumptions
-Holistic approach 
-Thorough 
-Micro, Meso and Macrocycles
-Intensity, loading, volume 
-Seasonal periods (off-season, pre-season, competitive season, transition season)
-LTAD  or Short term ?(who,when,what,how)
-Implementation !!!!!!

]]> 2021-12-14 12:05:17 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946763798 Aku & Ruben Idea rubenrampazzo https://padlet.com/hhsportcampus/ACC2021/wish/1946769801 Live-Feedback session on Annual Plan examples.

Lecturers select 2-3 annual plans from DP19/LOT students and provide live feedback to the creator during a session. 

All students get new ideas throught the examination of other plans, PLUS the competency of the lecturer through his feedback.]]> 2021-12-14 12:09:08 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946769801 Better time management, diving into the hard things, studying literature, using more own time for studying, finding different platforms for learning/understanding, taking more advantage of peer learning https://padlet.com/hhsportcampus/ACC2021/wish/1946771958 2021-12-14 12:10:31 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946771958 Aku & Ruben akuhannula https://padlet.com/hhsportcampus/ACC2021/wish/1946781023 -Training, resting and nutrition
-Sleeping quality and quantity
-Active/Passive
-Physical and mental/psychological
-Mental wellbeing
-Life stress (school,work, relationships, injuries, responsibilities & duties )
-Overtraining ( unstructured/unsupervised training, training intensity and volume over and extended period of time
-Annual plan
-Fitness and fatigue assesment/monitoring (Heart rate monitoring, questionarys, coachtools)
-Methods to speed up recovery ???? (Massage, cold treatment, compression pants, nutritional supplements, hydration,  ]]> 2021-12-14 12:15:59 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946781023 Aku & Ruben rubenrampazzo https://padlet.com/hhsportcampus/ACC2021/wish/1946793617 Review Examples of Assignment Drafts in class and recieve advice, feedback, and instructions from the competence of the lecturers to enhance learning outcomes.]]> 2021-12-14 12:23:50 UTC https://padlet.com/hhsportcampus/ACC2021/wish/1946793617