Emotional Regulation by Specialist Autism Support Service B&NES

Interoception animation

SASSBathnes — 2022-02-28 20:26:59 UTC

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Tracking character emotions in books through English lessons

SASSBathnes — 2022-03-14 21:13:40 UTC

SASSBathnes — 2022-03-14 21:13:59 UTC

tracking book characters' emotions

SASSBathnes — 2022-03-14 21:14:34 UTC

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The Worrysaurus + Zones activities

SASSBathnes — 2022-03-14 21:16:00 UTC

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Kelly Mahler - Occupational Therapist - training excerpts

SASSBathnes — 2022-03-14 21:17:09 UTC

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Sensory Self Care Toolkit

SASSBathnes — 2022-03-14 21:19:59 UTC

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Regulation and the Window of Tolerance

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https://www.kelly-mahler.com/resources/

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SASSBathnes — 2022-03-15 11:26:11 UTC

5-4-3-2-1

SASSBathnes — 2022-03-15 11:33:45 UTC

Check out the FUNDA TV breathing videos...

SASSBathnes — 2022-03-15 11:38:53 UTC

5 finger breathing

SASSBathnes — 2022-03-15 11:39:58 UTC

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Watch from 29 minutes 23 secs - Energy Accounting

SASSBathnes — 2022-03-15 12:37:39 UTC

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Interoception and Mental Health

SASSBathnes — 2022-03-25 12:09:25 UTC

SASSBathnes — 2022-04-04 20:41:40 UTC

Lots of resources linked to the Zones!

SASSBathnes — 2022-04-07 11:56:33 UTC

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tracking zones...

SASSBathnes — 2022-04-07 12:49:11 UTC

Understanding Autistic Burnout

SASSBathnes — 2022-04-29 08:35:18 UTC

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Body mapping emotions

SASSBathnes — 2022-05-25 13:16:47 UTC

CBT stepped ladder approach

SASSBathnes — 2022-05-25 13:59:43 UTC

SASSBathnes — 2022-07-11 23:49:52 UTC

Sensory diet menu!

SASSBathnes — 2022-09-28 13:49:59 UTC

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Weighted blankets

2023-03-07 10:53:15 UTC

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exemplar - built up with young person over 2-3 weeks; we looked at emotions in her favourite singer first as a way in (to take focus off young person) and reviewed regularly

SASSBathnes — 2023-05-17 08:16:55 UTC

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The Stress Bucket

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Supporting meltdowns

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Great sensory resources

SASSBathnes — 2024-03-07 20:30:26 UTC

NEW Interoception toolkit

SASSBathnes — 2024-04-23 10:52:38 UTC

https://studentwellbeinghub.edu.au/media/erkfigg4/swh_getreadytolearn_selfregulationresource-2023.pdf

SASSBathnes — 2024-06-04 09:59:00 UTC

Emotion Coaching

2024-06-13 12:44:07 UTC

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a graph model

Intro to Interoception video

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SASSBathnes — 2024-12-09 17:00:43 UTC

Meeting sensory needs of teenagers

SASSBathnes — 2025-10-07 11:43:37 UTC

A really helpful guide for supporting teenagers with their sensory needs in an age-appropriate way

SASSBathnes — 2025-11-24 16:22:25 UTC

Emotions activity book

2025-11-26 09:22:49 UTC

This could be a helpful booklet for younger children (Primary age) to explore and consider different emotions.

Lots of different self-care ideas arranged visually on this website for young people

SASSBathnes — 2026-02-10 12:38:08 UTC

Visual review sheet - keep the format the same every week to enhance predictability and ease of communication

SASSBathnes — 2026-04-02 10:50:23 UTC

SASSBathnes — 2026-06-29 08:33:51 UTC

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