Question 2: first tip is to practice failure as we all fail sometimes. Hence , we should make an effort to overcome our failure. The second tip is believe in our ability to improve.whenever we failed to achieve something,we need to find a method or a solution to overcome it.

Question 3: Once Me and bao cheng had to present about our friends’ products that they will be selling for D.A.R.E  project. Firstly, I was trembling with fear as I’m presenting to the whole school. My pronunciation wasn’t really good and my voice is very soft. However, I tried my best to speak up to the audience so that they are able to hear me. 

2. believing in your ability to improve and practicing failure by having a growth mindset and not giving up easily 

3. last year , i had to do a primary 6 school outreach , i was very nervous as there were many people  . i practice what i had to say many times but when i had to talk , i forgot some of the the lines and start stuttering some words , so i took deep breaths and try to say my sentences as loud and clear , after that , i felt quite proud of myself as i thought i couldn’t do it and i tell myself i can do better next time if i was given any opportunity like that .

Q2. One way to cultivate your confidence is by picturing your success when you begin a difficult task.

Q3. I was suppose to present my presentation to the class but I started to mumble because of stage fright, my classmate began to laugh and discourage me. Hence, after that incident i lose all my confidence. Even though people discourage me, I should have given myself more encouragement and motive myself to overcome it.

Firstly, we should believe that we have done our best to reach where we are and take every mistake made as a feedback and opportunity to improve ourselves and not to let the negative comments hinder your learning process. Secondly, we can affirm ourselves for our achievements or failures and strive to improve.
Q3: Share 1 incident where you made a mistake/blunder and it caused you to lose your confidence. Suggest ways on how you could have overcome/ overcame it?
1 incident was during a presentation in primary school 2 years ago.what happened was that I forgot part of my speech and i was left blank in my mind. I was quickly trying to go through my mind wondering where I had gone wrong and I was scrambling for the information that i knew i had memorized. At that moment, I was just left with crowd no knowing what to say. What i could have done was to prepare short, small and concise hand held notes for me to momentarily look at so that my mind would be constantly refreshed of what i had went through.

2. when i cultivate my confidence, i practise and prepare myself well. practising myself on how to speak and become more confidently makes me more well-prepared for what comes next.

3. it was during last year's prefect interview. it was my first time being interviewed, and i was very nervous. back then, i was a very quiet and shy student, i never spoke up a lot. i saw a lot of students in the same interview as me, and they looked like they were very well-prepared for the interview. i wanted to make a good first impression but i lost confidence and hope. i told myself to stay strong. when they asked us some of the questions, i tried to stay calm after i panicked for awhile, as i wanted to speak but forgot what i wanted to say. i was relieved when the interview was over, and i learnt that even if i had thought i didn't make it through the interview, what matters is that you learn from your mistakes to make a better future, which leads to where i am now.

Q2: you can cultivate ur confidence by learning to accept yourself the way you are so it can help raise your confidence. another way is by doing something that you are interested in & you are good in, it makes you feel good about yourself.

Q3: during primary school, i was chose to present on stage with a few other people. when we were presenting on stage, i spoke some of my lines wrongly and therefore i felt embarrassed. it made my self confidence level decrease but then i realised that not everyone is perfect and that everyone makes mistakes.