FLC EMEA #MHAW Wall | FTI Consulting by FTI Consulting https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb In recognition of May's Mental Health Awareness Week, FLC encourages you to raise your own awareness by dedicating at least one pre-work morning to yourself. Whether it's reading a book, getting out in nature, creating some awesome latte art, checking in with a friend or helping someone else (which always feels good), please share with us how you spent YOUR morning! en-us 2021-05-05 15:23:52 UTC 2025-05-17 17:59:46 UTC hello@padlet.com https://padlet.net/icons/png/1f331.png Megan Palmer, Munich Your_Mornings https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1494331969 Went for a walk with my dog in the forest this morning and saw 3 woodpeckers - kinda magical! ]]> 2021-05-05 15:27:40 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1494331969 INSTRUCTIONS Your_Mornings https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1494445901 1) Click on the pink "+" button on the bottom right corner of the page.

2) In the "Title" field, please populate your full name and office location. Without this, we will not be able to publish your post.

3) In the "Write something" field, tell us how you choose to spend YOUR morning in awareness of Mental Health Awareness Week 10 - 16 May 2021.

4) Upload a photo of what you did, who you connected with or even link your favourite song, quote, book or movie! Uploading a photo is optional.

If you are experiencing issues uploading a file please email your image and message to megan.palmer@fticonsulting.com. ]]> 2021-05-05 15:48:51 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1494445901 Nick Hourigan, London https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1507055412 Getting on the bike Monday before it all kicks off to feel the wind on my face, the freedom of movement, celebrate #gratitude for my own situation and to remember, closely, that it's not always that easy for everyone.  I'm gonna remind someone they're not alone. 

]]> 2021-05-09 22:23:42 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1507055412 Karen Briggs, London https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1507944356 Having a cup of tea and a few moments of contemplation, admiring the sky, before the day starts]]> 2021-05-10 06:22:28 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1507944356 Nils Hanfstingl, Munich https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1507981420 Spent some time before work watering the chilly plantage (having a chat with each plant) and had a coffee in the sun...]]> 2021-05-10 06:38:29 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1507981420 Florian Bartel, Munich https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508066056 Planting some herbes and strawberries in our new raised bed :D 

]]> 2021-05-10 07:12:47 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508066056 Diba Esbati, London https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508152910 Having a cup of coffee in the balcony, taking a minute to appreciate being where I am and how I'm feeling. Not every day is going to be easy but taking some time in the morning to check in with myself always makes a difference. ]]> 2021-05-10 07:46:43 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508152910 Manuel Marin, Madrid Your_Mornings https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508351671 Chocolate & Churros to start the week properly]]> 2021-05-10 09:10:22 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508351671 Nigel Webb, London https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508434610 An early morning spent being flown by my son over the UK’s North Sea coast near Clacton. Who would have imagined that? It seems like just yesterday that he was born.  Perspective comes from pre-work mornings like this. Life is short, there is no time to stand still. ]]> 2021-05-10 09:50:53 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508434610 Eda Gürses, Munich https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508487036 Had a nice and stretchy session of yoga.]]> 2021-05-10 10:20:17 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1508487036 St.John Bent, London https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512237655 Cycle up the coast at low tide to take in the large vista and fresh air. This thirty minute round trip has the ability to transform any day. ]]> 2021-05-11 06:09:08 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512237655 Oli Price, London Your_Mornings https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512456106 Cleared my head on a run through the park with some of the local wildlife.]]> 2021-05-11 07:55:43 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512456106 Maisie O'Malley, London https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512541476 Pret's Barista improving my morning coffee run.]]> 2021-05-11 08:39:49 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512541476 Desi Eneva, London Your_Mornings https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512570849 A walk in the local park, taking the time to slow down, look at (and really see) the details of the flowers, trees and clouds and to feel the sun on my face, the wind in my hair. Pausing for a few minutes to breathe – mindfully. ]]> 2021-05-11 08:54:17 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512570849 Piers Rake, London https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512711805 Having gone through such a strange and worrying time, do one thing today for better mental health. For yourself, for those who are affected by mental health problems, and for those who care for, support, live with or love someone who has mental health problems. ]]> 2021-05-11 10:11:13 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1512711805 Ross Towler, London Your_Mornings https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1516715682 Hump-day morning shot of endorphins with a run around the local park]]> 2021-05-12 08:28:54 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1516715682 Olimpia Onelli, London OlimpiaO https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1520491649 Writing cards to friends and posting a care package to my parents for their birthdays]]> 2021-05-13 09:22:29 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1520491649 David Ellis, London Your_Mornings https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1520736677 Cannot beat fresh air and open spaces!
Had a tough few months recently, the wonderful countryside has been my constant friend….it’s free and never argues back! 
]]> 2021-05-13 12:27:39 UTC https://padlet.com/Your_Mornings/au3i8z07jvy0rwrb/wish/1520736677