https://padlet.com/compassion/RecCol Some of the resources, offer further support that cost. Some webinars, will ask you to sign up to their programmes. I do this if I attend in person. The docu-series will come round again, some eventually, when they have more information... So don't worry, be happy! en-us 2018-08-10 07:50:42 UTC 2024-02-01 17:40:37 UTC hello@padlet.com compassion https://padlet.com/compassion/RecCol/wish/295052822 2018-10-20 08:17:08 UTC https://padlet.com/compassion/RecCol/wish/295052822 compassion https://padlet.com/compassion/RecCol/wish/295053022 2018-10-20 08:19:43 UTC https://padlet.com/compassion/RecCol/wish/295053022 compassion https://padlet.com/compassion/RecCol/wish/295454861 2018-10-22 13:58:46 UTC https://padlet.com/compassion/RecCol/wish/295454861 compassion https://padlet.com/compassion/RecCol/wish/295505049 2018-10-22 15:16:50 UTC https://padlet.com/compassion/RecCol/wish/295505049 compassion https://padlet.com/compassion/RecCol/wish/295505589 2018-10-22 15:17:48 UTC https://padlet.com/compassion/RecCol/wish/295505589 compassion https://padlet.com/compassion/RecCol/wish/295507649 2018-10-22 15:20:57 UTC https://padlet.com/compassion/RecCol/wish/295507649 compassion https://padlet.com/compassion/RecCol/wish/295507955 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https://padlet.com/compassion/RecCol/wish/295519916 compassion https://padlet.com/compassion/RecCol/wish/295520407 2018-10-22 15:39:56 UTC https://padlet.com/compassion/RecCol/wish/295520407 compassion https://padlet.com/compassion/RecCol/wish/295520730 2018-10-22 15:40:26 UTC https://padlet.com/compassion/RecCol/wish/295520730 compassion https://padlet.com/compassion/RecCol/wish/295521801 2018-10-22 15:42:02 UTC https://padlet.com/compassion/RecCol/wish/295521801 compassion https://padlet.com/compassion/RecCol/wish/295522528 2018-10-22 15:43:00 UTC https://padlet.com/compassion/RecCol/wish/295522528 compassion https://padlet.com/compassion/RecCol/wish/295522918 2018-10-22 15:43:37 UTC https://padlet.com/compassion/RecCol/wish/295522918 compassion https://padlet.com/compassion/RecCol/wish/295523673 2018-10-22 15:44:51 UTC https://padlet.com/compassion/RecCol/wish/295523673 compassion https://padlet.com/compassion/RecCol/wish/295524116 2018-10-22 15:45:35 UTC https://padlet.com/compassion/RecCol/wish/295524116 compassion https://padlet.com/compassion/RecCol/wish/295524525 2018-10-22 15:46:14 UTC https://padlet.com/compassion/RecCol/wish/295524525 compassion https://padlet.com/compassion/RecCol/wish/295525169 2018-10-22 15:47:12 UTC https://padlet.com/compassion/RecCol/wish/295525169 compassion https://padlet.com/compassion/RecCol/wish/295526386 2018-10-22 15:49:08 UTC https://padlet.com/compassion/RecCol/wish/295526386 compassion https://padlet.com/compassion/RecCol/wish/295527928 2018-10-22 15:51:22 UTC https://padlet.com/compassion/RecCol/wish/295527928 compassion https://padlet.com/compassion/RecCol/wish/295528348 2018-10-22 15:51:55 UTC https://padlet.com/compassion/RecCol/wish/295528348 compassion https://padlet.com/compassion/RecCol/wish/295529091 2018-10-22 15:52:59 UTC https://padlet.com/compassion/RecCol/wish/295529091 compassion https://padlet.com/compassion/RecCol/wish/295529426 2018-10-22 15:53:30 UTC https://padlet.com/compassion/RecCol/wish/295529426 compassion https://padlet.com/compassion/RecCol/wish/296322253 2018-10-24 08:06:38 UTC https://padlet.com/compassion/RecCol/wish/296322253 compassion https://padlet.com/compassion/RecCol/wish/296322400 2018-10-24 08:07:12 UTC https://padlet.com/compassion/RecCol/wish/296322400 compassion https://padlet.com/compassion/RecCol/wish/296322573 2018-10-24 08:07:44 UTC https://padlet.com/compassion/RecCol/wish/296322573 compassion https://padlet.com/compassion/RecCol/wish/296322738 2018-10-24 08:08:19 UTC https://padlet.com/compassion/RecCol/wish/296322738 compassion https://padlet.com/compassion/RecCol/wish/296322924 2018-10-24 08:09:01 UTC https://padlet.com/compassion/RecCol/wish/296322924 compassion https://padlet.com/compassion/RecCol/wish/296323163 2018-10-24 08:09:45 UTC https://padlet.com/compassion/RecCol/wish/296323163 compassion https://padlet.com/compassion/RecCol/wish/296323805 2018-10-24 08:12:24 UTC https://padlet.com/compassion/RecCol/wish/296323805 compassion https://padlet.com/compassion/RecCol/wish/296323972 2018-10-24 08:13:09 UTC https://padlet.com/compassion/RecCol/wish/296323972 compassion https://padlet.com/compassion/RecCol/wish/300458050 2018-11-05 13:55:36 UTC https://padlet.com/compassion/RecCol/wish/300458050 compassion https://padlet.com/compassion/RecCol/wish/300461089 2018-11-05 14:00:06 UTC https://padlet.com/compassion/RecCol/wish/300461089 compassion https://padlet.com/compassion/RecCol/wish/300492229 Depression]]> 2018-11-05 14:45:45 UTC https://padlet.com/compassion/RecCol/wish/300492229 compassion https://padlet.com/compassion/RecCol/wish/300502966 CBT]]> 2018-11-05 15:00:29 UTC https://padlet.com/compassion/RecCol/wish/300502966 compassion https://padlet.com/compassion/RecCol/wish/301239673 2018-11-06 21:15:10 UTC https://padlet.com/compassion/RecCol/wish/301239673 compassion https://padlet.com/compassion/RecCol/wish/301246823 Values]]> 2018-11-06 21:35:03 UTC https://padlet.com/compassion/RecCol/wish/301246823 compassion https://padlet.com/compassion/RecCol/wish/302893105 Core Values]]> 2018-11-10 18:18:00 UTC https://padlet.com/compassion/RecCol/wish/302893105 compassion https://padlet.com/compassion/RecCol/wish/303661111 2018-11-13 11:25:21 UTC https://padlet.com/compassion/RecCol/wish/303661111 compassion https://padlet.com/compassion/RecCol/wish/307951100 2018-11-26 18:37:41 UTC https://padlet.com/compassion/RecCol/wish/307951100 compassion https://padlet.com/compassion/RecCol/wish/307952493 2018-11-26 18:39:49 UTC https://padlet.com/compassion/RecCol/wish/307952493 compassion https://padlet.com/compassion/RecCol/wish/307953057 2018-11-26 18:40:37 UTC https://padlet.com/compassion/RecCol/wish/307953057 compassion https://padlet.com/compassion/RecCol/wish/307953701 2018-11-26 18:41:32 UTC https://padlet.com/compassion/RecCol/wish/307953701 compassion https://padlet.com/compassion/RecCol/wish/307959177 CBT for depression]]> 2018-11-26 18:50:01 UTC https://padlet.com/compassion/RecCol/wish/307959177 compassion https://padlet.com/compassion/RecCol/wish/307959724 STOPP]]> 2018-11-26 18:50:54 UTC https://padlet.com/compassion/RecCol/wish/307959724 compassion https://padlet.com/compassion/RecCol/wish/308733543 Ask questions or make suggestions in her Facebook group (link in connect column.)]]> 2018-11-28 12:42:39 UTC https://padlet.com/compassion/RecCol/wish/308733543 compassion https://padlet.com/compassion/RecCol/wish/308734447 Special discounted rates for students for Calm club (separate), email Charlotte for details.]]> 2018-11-28 12:45:25 UTC https://padlet.com/compassion/RecCol/wish/308734447 compassion https://padlet.com/compassion/RecCol/wish/308737074 2018-11-28 12:52:17 UTC https://padlet.com/compassion/RecCol/wish/308737074 compassion https://padlet.com/compassion/RecCol/wish/309445291 2018-11-29 17:52:00 UTC https://padlet.com/compassion/RecCol/wish/309445291 compassion https://padlet.com/compassion/RecCol/wish/310321319 2018-12-03 09:31:46 UTC https://padlet.com/compassion/RecCol/wish/310321319 compassion https://padlet.com/compassion/RecCol/wish/310985416 2018-12-04 16:27:45 UTC https://padlet.com/compassion/RecCol/wish/310985416 compassion https://padlet.com/compassion/RecCol/wish/313062597 2018-12-10 17:42:31 UTC https://padlet.com/compassion/RecCol/wish/313062597 compassion https://padlet.com/compassion/RecCol/wish/315242400 2018-12-17 16:47:18 UTC https://padlet.com/compassion/RecCol/wish/315242400 compassion https://padlet.com/compassion/RecCol/wish/316372860 2018-12-21 10:57:09 UTC https://padlet.com/compassion/RecCol/wish/316372860 compassion https://padlet.com/compassion/RecCol/wish/316782092 2018-12-28 09:48:41 UTC https://padlet.com/compassion/RecCol/wish/316782092 compassion https://padlet.com/compassion/RecCol/wish/316814696 from Grandad's Front Room, Bognor]]> 2018-12-28 21:56:34 UTC https://padlet.com/compassion/RecCol/wish/316814696 compassion https://padlet.com/compassion/RecCol/wish/316880503 2018-12-30 14:19:48 UTC https://padlet.com/compassion/RecCol/wish/316880503 compassion https://padlet.com/compassion/RecCol/wish/316891486 2018-12-30 18:44:33 UTC https://padlet.com/compassion/RecCol/wish/316891486 compassion https://padlet.com/compassion/RecCol/wish/317015840 2019-01-02 10:42:53 UTC https://padlet.com/compassion/RecCol/wish/317015840 compassion https://padlet.com/compassion/RecCol/wish/318365722 2019-01-08 15:44:42 UTC https://padlet.com/compassion/RecCol/wish/318365722 compassion https://padlet.com/compassion/RecCol/wish/319019822 2019-01-09 21:07:30 UTC https://padlet.com/compassion/RecCol/wish/319019822 compassion https://padlet.com/compassion/RecCol/wish/321618141 Podcasts]]> 2019-01-17 11:09:21 UTC https://padlet.com/compassion/RecCol/wish/321618141 compassion https://padlet.com/compassion/RecCol/wish/322374254 2019-01-19 09:28:18 UTC https://padlet.com/compassion/RecCol/wish/322374254 compassion 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https://padlet.com/compassion/RecCol/wish/324418172 2019-01-25 17:26:44 UTC https://padlet.com/compassion/RecCol/wish/324418172 compassion https://padlet.com/compassion/RecCol/wish/324849837 A simple guide to help you implement change. ]]> 2019-01-28 10:40:39 UTC https://padlet.com/compassion/RecCol/wish/324849837 compassion https://padlet.com/compassion/RecCol/wish/325457815 13mins]]> 2019-01-29 16:04:01 UTC https://padlet.com/compassion/RecCol/wish/325457815 compassion https://padlet.com/compassion/RecCol/wish/325464676 2019-01-29 16:15:52 UTC https://padlet.com/compassion/RecCol/wish/325464676 compassion https://padlet.com/compassion/RecCol/wish/325471270 8mins]]> 2019-01-29 16:26:35 UTC https://padlet.com/compassion/RecCol/wish/325471270 compassion https://padlet.com/compassion/RecCol/wish/325475518 2019-01-29 16:33:37 UTC https://padlet.com/compassion/RecCol/wish/325475518 compassion https://padlet.com/compassion/RecCol/wish/325486161 2019-01-29 16:51:11 UTC https://padlet.com/compassion/RecCol/wish/325486161 compassion https://padlet.com/compassion/RecCol/wish/325500196 2019-01-29 17:14:47 UTC https://padlet.com/compassion/RecCol/wish/325500196 compassion https://padlet.com/compassion/RecCol/wish/325613445 2019-01-29 20:54:14 UTC https://padlet.com/compassion/RecCol/wish/325613445 compassion https://padlet.com/compassion/RecCol/wish/325635132 2019-01-29 21:55:47 UTC https://padlet.com/compassion/RecCol/wish/325635132 compassion https://padlet.com/compassion/RecCol/wish/325738783 Crawley]]> 2019-01-30 08:35:10 UTC https://padlet.com/compassion/RecCol/wish/325738783 compassion https://padlet.com/compassion/RecCol/wish/325739042 Durrington & Chichester]]> 2019-01-30 08:36:15 UTC https://padlet.com/compassion/RecCol/wish/325739042 compassion https://padlet.com/compassion/RecCol/wish/325739313 Bognor Regis]]> 2019-01-30 08:37:26 UTC https://padlet.com/compassion/RecCol/wish/325739313 compassion https://padlet.com/compassion/RecCol/wish/326485596 2019-01-31 21:09:16 UTC https://padlet.com/compassion/RecCol/wish/326485596 compassion https://padlet.com/compassion/RecCol/wish/326485794 2019-01-31 21:09:51 UTC https://padlet.com/compassion/RecCol/wish/326485794 compassion https://padlet.com/compassion/RecCol/wish/326955798 2019-02-02 14:19:07 UTC https://padlet.com/compassion/RecCol/wish/326955798 compassion https://padlet.com/compassion/RecCol/wish/326971090 2019-02-02 16:53:21 UTC https://padlet.com/compassion/RecCol/wish/326971090 compassion https://padlet.com/compassion/RecCol/wish/326972446 Forgiveness.]]> 2019-02-02 17:05:58 UTC https://padlet.com/compassion/RecCol/wish/326972446 compassion https://padlet.com/compassion/RecCol/wish/326972939 Forgiveness.]]> 2019-02-02 17:10:31 UTC https://padlet.com/compassion/RecCol/wish/326972939 compassion https://padlet.com/compassion/RecCol/wish/329474651 2019-02-09 10:49:48 UTC https://padlet.com/compassion/RecCol/wish/329474651 compassion https://padlet.com/compassion/RecCol/wish/329474805 2019-02-09 10:52:01 UTC https://padlet.com/compassion/RecCol/wish/329474805 compassion https://padlet.com/compassion/RecCol/wish/330330752 2019-02-12 14:08:55 UTC https://padlet.com/compassion/RecCol/wish/330330752 compassion https://padlet.com/compassion/RecCol/wish/330335431 2019-02-12 14:16:26 UTC https://padlet.com/compassion/RecCol/wish/330335431 compassion https://padlet.com/compassion/RecCol/wish/330714658 this article explains how I manage my anger.]]> 2019-02-13 09:12:48 UTC https://padlet.com/compassion/RecCol/wish/330714658 compassion https://padlet.com/compassion/RecCol/wish/331838410 2019-02-15 17:45:58 UTC https://padlet.com/compassion/RecCol/wish/331838410 compassion https://padlet.com/compassion/RecCol/wish/331838681 2019-02-15 17:46:33 UTC https://padlet.com/compassion/RecCol/wish/331838681 compassion https://padlet.com/compassion/RecCol/wish/331888480 2019-02-15 19:40:14 UTC https://padlet.com/compassion/RecCol/wish/331888480 compassion https://padlet.com/compassion/RecCol/wish/332278740 2019-02-18 09:34:16 UTC https://padlet.com/compassion/RecCol/wish/332278740 compassion https://padlet.com/compassion/RecCol/wish/333276711 treating trauma by non-clinical workers]]> 2019-02-20 17:06:24 UTC https://padlet.com/compassion/RecCol/wish/333276711 compassion https://padlet.com/compassion/RecCol/wish/333279986 2019-02-20 17:12:59 UTC https://padlet.com/compassion/RecCol/wish/333279986 compassion https://padlet.com/compassion/RecCol/wish/333285754 podcast]]> 2019-02-20 17:23:20 UTC https://padlet.com/compassion/RecCol/wish/333285754 compassion https://padlet.com/compassion/RecCol/wish/333286546 video]]> 2019-02-20 17:24:56 UTC https://padlet.com/compassion/RecCol/wish/333286546 compassion https://padlet.com/compassion/RecCol/wish/334795208 2019-02-25 12:08:26 UTC https://padlet.com/compassion/RecCol/wish/334795208 compassion 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https://padlet.com/compassion/RecCol/wish/341539114 2019-03-14 20:55:03 UTC https://padlet.com/compassion/RecCol/wish/341539114 compassion https://padlet.com/compassion/RecCol/wish/341540106 2019-03-14 20:59:22 UTC https://padlet.com/compassion/RecCol/wish/341540106 compassion https://padlet.com/compassion/RecCol/wish/341992887 2019-03-16 10:50:44 UTC https://padlet.com/compassion/RecCol/wish/341992887 compassion https://padlet.com/compassion/RecCol/wish/342007828 2019-03-16 14:12:55 UTC https://padlet.com/compassion/RecCol/wish/342007828 compassion https://padlet.com/compassion/RecCol/wish/344443690 2019-03-23 11:13:44 UTC https://padlet.com/compassion/RecCol/wish/344443690 compassion https://padlet.com/compassion/RecCol/wish/344444757 2019-03-23 11:29:02 UTC https://padlet.com/compassion/RecCol/wish/344444757 compassion https://padlet.com/compassion/RecCol/wish/344444965 2019-03-23 11:32:11 UTC https://padlet.com/compassion/RecCol/wish/344444965 compassion https://padlet.com/compassion/RecCol/wish/344445237 2019-03-23 11:35:47 UTC https://padlet.com/compassion/RecCol/wish/344445237 compassion https://padlet.com/compassion/RecCol/wish/344445521 2019-03-23 11:39:26 UTC https://padlet.com/compassion/RecCol/wish/344445521 compassion https://padlet.com/compassion/RecCol/wish/346338585 2019-03-28 20:41:15 UTC https://padlet.com/compassion/RecCol/wish/346338585 compassion https://padlet.com/compassion/RecCol/wish/346339095 2019-03-28 20:42:50 UTC https://padlet.com/compassion/RecCol/wish/346339095 compassion https://padlet.com/compassion/RecCol/wish/349079763 2019-04-05 20:22:12 UTC https://padlet.com/compassion/RecCol/wish/349079763 compassion https://padlet.com/compassion/RecCol/wish/350814077 2019-04-11 15:09:06 UTC https://padlet.com/compassion/RecCol/wish/350814077 compassion https://padlet.com/compassion/RecCol/wish/350814411 2019-04-11 15:09:40 UTC https://padlet.com/compassion/RecCol/wish/350814411 compassion https://padlet.com/compassion/RecCol/wish/351071756 2019-04-12 08:10:23 UTC https://padlet.com/compassion/RecCol/wish/351071756 compassion https://padlet.com/compassion/RecCol/wish/351072945 2019-04-12 08:16:56 UTC https://padlet.com/compassion/RecCol/wish/351072945 compassion https://padlet.com/compassion/RecCol/wish/351937304 2019-04-16 12:08:31 UTC https://padlet.com/compassion/RecCol/wish/351937304 compassion https://padlet.com/compassion/RecCol/wish/351938471 I would use this as a guide, and make slow steps towards a healthy diet, as most of us have used glucoses for our energy all our lives. Trust listening to your body to tell you.]]> 2019-04-16 12:13:31 UTC https://padlet.com/compassion/RecCol/wish/351938471 compassion https://padlet.com/compassion/RecCol/wish/352795621 2019-04-19 18:58:41 UTC https://padlet.com/compassion/RecCol/wish/352795621 compassion https://padlet.com/compassion/RecCol/wish/352796064 2019-04-19 19:00:26 UTC https://padlet.com/compassion/RecCol/wish/352796064 compassion https://padlet.com/compassion/RecCol/wish/355746468 2019-05-01 12:03:26 UTC https://padlet.com/compassion/RecCol/wish/355746468 compassion https://padlet.com/compassion/RecCol/wish/364650837 2019-05-30 14:36:37 UTC https://padlet.com/compassion/RecCol/wish/364650837 compassion https://padlet.com/compassion/RecCol/wish/364856034 2019-05-31 10:02:24 UTC https://padlet.com/compassion/RecCol/wish/364856034 compassion https://padlet.com/compassion/RecCol/wish/365794462 sugar's relationship to depression ]]> 2019-06-05 09:07:24 UTC https://padlet.com/compassion/RecCol/wish/365794462 compassion https://padlet.com/compassion/RecCol/wish/366433050  ]]> 2019-06-07 21:24:33 UTC https://padlet.com/compassion/RecCol/wish/366433050 compassion https://padlet.com/compassion/RecCol/wish/367132880 14-26 year olds]]> 2019-06-12 09:31:37 UTC https://padlet.com/compassion/RecCol/wish/367132880 compassion https://padlet.com/compassion/RecCol/wish/368723222 2019-06-22 10:44:28 UTC https://padlet.com/compassion/RecCol/wish/368723222 compassion https://padlet.com/compassion/RecCol/wish/372397515  ]]> 2019-07-26 16:02:52 UTC https://padlet.com/compassion/RecCol/wish/372397515 compassion https://padlet.com/compassion/RecCol/wish/393873401 2019-10-05 08:52:21 UTC https://padlet.com/compassion/RecCol/wish/393873401 compassion https://padlet.com/compassion/RecCol/wish/401491030 2019-10-23 14:47:05 UTC https://padlet.com/compassion/RecCol/wish/401491030 compassion https://padlet.com/compassion/RecCol/wish/401491322 2019-10-23 14:47:28 UTC https://padlet.com/compassion/RecCol/wish/401491322 compassion https://padlet.com/compassion/RecCol/wish/403744580 2019-10-29 09:01:11 UTC https://padlet.com/compassion/RecCol/wish/403744580 compassion https://padlet.com/compassion/RecCol/wish/426238036 2019-12-20 14:13:10 UTC https://padlet.com/compassion/RecCol/wish/426238036 compassion https://padlet.com/compassion/RecCol/wish/1359723885 2021-03-27 11:53:50 UTC https://padlet.com/compassion/RecCol/wish/1359723885 compassion https://padlet.com/compassion/RecCol/wish/1404009473 2021-04-11 11:23:34 UTC https://padlet.com/compassion/RecCol/wish/1404009473 compassion https://padlet.com/compassion/RecCol/wish/1404017974 A fantastic book also known as 'Learning to speak Giraffe.']]> 2021-04-11 11:29:57 UTC https://padlet.com/compassion/RecCol/wish/1404017974 compassion https://padlet.com/compassion/RecCol/wish/1404082342 https://www.brainpickings.org/2016/06/20/the-body-keeps-the-score-van-der-kolk/]]> 2021-04-11 12:18:09 UTC https://padlet.com/compassion/RecCol/wish/1404082342 compassion https://padlet.com/compassion/RecCol/wish/1404917832 2021-04-11 20:42:47 UTC https://padlet.com/compassion/RecCol/wish/1404917832