ALTERNATIVE MEDICINE- YOGA AND MAGNETIC HEALING by Jennifer Lame https://padlet.com/jenniferlame11/atdsjgvugpa9puvc Team made💪 en-us 2022-05-09 00:05:02 UTC 2022-05-28 13:12:08 UTC hello@padlet.com https://padlet.net/icons/png/1f9ec.png ¿What is Yoga ?🤔 yulianislabrador https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2191983612
  • Yoga is a practice that connects the body, breath and mind. This practice uses physical postures, breathing exercises, and meditation to improve overall health. Yoga developed as a spiritual practice thousands of years ago.
    • ]]>     2022-05-19 21:00:11 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2191983612     The General objetive 💜 yulianislabrador https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2191996598
  • Strengthen physical health and increase good energy.
  • Decrease stress levels.
  • Improve the respiratory system.
  • Connect body, mind and spirit.
  • Enhance the ability to concentrate.
    • ]]>     2022-05-19 21:16:21 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2191996598     Benefits of Yoga 💭 yulianislabrador https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192000533 2022-05-19 21:21:11 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192000533 Introduction of yoga 🟣 yulianislabrador https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192091528
    One of the fundamental characteristics and on which this technique is based is the control of breathing. With this you can fight against stress, depression or anxiety disorders. "Breathing is magical since it contributes to the oxygenation of the blood and the expansion of the lungs," according to the instructor Lola Iruste, who has a diploma in this technique. This allows the immune system to be strengthened.

    ]]>     2022-05-19 23:37:49 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192091528     ☀️ Yoga styles 🧘🏻‍♀️ https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192095853 There are many different types or styles of yoga. These range from mild to more intense. Some of the most popular styles of yoga are:

    - BhaktiYoga: the yoga of devotion and love.

    - JnanaYoga: the yoga of knowledge.

    - KharmaYoga: the yoga of selfless service to others.

    - Raya Yoga: mental yoga.

    - HathaYoga: physical yoga, the most widely practiced style in the world today.
    ]]>     2022-05-19 23:43:28 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192095853     Who should take precautions?⚠ jenniferlame11 https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192150247 Yoga in general is safe for most people. But some yoga poses may need to be avoided, or poses modified if you:
    • - Is pregnant 
    • - have high blood pressure
    • - have glaucoma
    • - have sciatica 
    ]]>     2022-05-20 00:39:37 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192150247     🧘‍♀️What is done in yoga? jenniferlame11 https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192160923 Practicing yoga is making life easier and more pleasant, as it has an evident effect on different aspects of the human body.
    Most yoga classes last between 45 and 90 minutes and the professionals in charge ensure that all participants manage to execute three basic components in yoga. Which include concentrating on the breath through breathing exercises; perform postures or positions, to increase strength, flexibility and balance; and finally a short period of meditation that calms the mind and relaxes it.

    ]]>     2022-05-20 00:48:47 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192160923     How to prevent injuries?🚑 jenniferlame11 https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192164946 While yoga is generally safe, you can still hurt yourself if you do a position incorrectly or push yourself too hard. Here are some tips to stay safe when doing yoga:

    • Ask questions if you are not sure how to make a position.

    • Carry a water bottle with you and drink plenty of water. This is especially important in hot yoga.

    • Wear clothing that allows you to move freely.

    • Listen to your body. If you feel pain or fatigue, stop and rest.
    ]]>     2022-05-20 00:52:20 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192164946     ◼History◼ jenniferlame11 https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192209058 The British archaeologist Sir John Marshall found at Mohenjo-Daro (Pakistan) a seal with figures, datable to the 17th century B.C., from the Indus Valley culture. In 1931 he published his interpretation,2 imagining a supposed anthropomorphic creature with horns, in a seated cross-legged position. Marshall elaborated four hypotheses, as yet unconfirmed:
    • The seated male would be the Hindu god Shiva.
    • As he is surrounded by a rhinoceros, a cow, an elephant, a tiger and a deer, Marshall affirmed that it was Shiva as "Pashupati" ("lord of the beasts") and with that name he baptized the seal.
    • The male -sitting cross-legged- would be practicing a yoga posture;
    • Therefore, yoga would be at least 35 centuries old.
    ]]>     2022-05-20 01:27:15 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192209058     Yulianis Labrador 8-1004-1258 🧸 jenniferlame11 https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192215519 2022-05-20 01:32:18 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192215519 Jennifer Lame💙 8-1006-1043 jenniferlame11 https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192221367 2022-05-20 01:37:05 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2192221367 Lianis Robles 🌷 8-1004-278 https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193266961 2022-05-20 16:44:55 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193266961 Theory lianis27rg https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193463917
    Although not scientifically proven and controversial, theories suggest bio magnets alone do not heal but rather stimulate the body to heal naturally.
    Some of these scientifically unproven claims include:
    • Restoration of cellular magnetic balance
    • Migration of calcium ions is accelerated to help heal bones and nerve tissues
    • Circulation is enhanced since biomagnets are attracted to the iron in blood and this increase in blood flow helps healing
    • Biomagnets have a positive effect on the pH balance of cells
    • Hormone production is influenced by biomagnet use.    ]]>     2022-05-20 19:55:17 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193463917     Introduction to magnetic therapy lianis27rg https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193464161
    Magnetic therapy is a pseudoscientific alternative medicine practice involving the weak static magnetic field produced by a permanent magnet. 
    It’s also known an alternative medical practice that uses static magnets to alleviate pain and other health concerns. So-called therapeutic 
    magnets are typically integrated into bracelets, rings, or shoe inserts, though therapeutic magnetic mattresses and clothing are also on the 
    market, as well as certain procedures or treatments performed by health specialists.    ]]>     2022-05-20 19:55:36 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193464161     Jelenys Del Mar 8-1009-1039 lianis27rg https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193465234 2022-05-20 19:57:03 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193465234 Abdiel Cabrera 🙋🏽‍♂️ 8-995-2451 lianis27rg https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193465727 2022-05-20 19:57:45 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193465727 👉🏼Video about the YOGA🧘🏻‍♀️ lianis27rg https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193566956 2022-05-20 23:04:23 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193566956 Magnets as treatment https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193649291 Magnetic field therapy uses different kinds of magnets on the body to help boost your overall health. It may also help treat certain conditions. There are several types, including: Static magnetic field therapy: In this, you touch a magnet to your skin somehow. You might wear a magnetic bracelet or other magnetized jewelry. It could be a bandage with a magnet in it, or you may wear a magnet as a shoe insole. You could also sleep on a special mattress pad with a magnet in it. Electrically charged magnetic therapy (electromagnetic therapy): The magnets you use here have an electric charge. Treatment with electromagnetic therapy usually comes through an electric pulse. Magnetic therapy with acupuncture: Magnets go on the same sections of your skin that an acupuncturist would probably focus on in an acupuncture session. 



































    ]]>     2022-05-21 02:18:50 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193649291     Polarity https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193653913 Theory aside, an important aspect of biomagnet use is magnet polarity. This relates to the direction in which the magnet is placed. The North Pole corresponds to TCM Yin, or negative polarity. The South Pole corresponds to TCM Yang, or positive polarity. Below, the magnetic influences of the South and North Poles are shown by example:
    North Pole Characteristics are Sedating Cooling
    • Negative: Yin 
    • Low back pain
    • Arthritis 
    • Inflammation 
    • Acute headaches 
    • Sharp pain 

    South Pole Characteristics are Stimulating, Heating 
    • Positive: Yang 
    • Tingling 
    • Numbness • Weak muscles 
    • Paralysis 
    • Scars 






    ]]>     2022-05-21 02:29:29 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193653913     Polarity https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193657500 If the body appears to lack both positive and negative energies to heal, the therapist may apply both the North and South Poles (known as Bipolar) simultaneously. Bipolar biomagnet therapy may be used to heal fractures or treat chronic pain. The type of ailment determines the type and power of the biomagnet to be used, the length of time the patient has had the problem, its severity, if the ailment is superficial or deep, the area of the body to be treated, and the patient's sensitivity. Some patients are sensitive to biomagnet therapy. 
























    ]]>     2022-05-21 02:37:44 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193657500     YOGA demostration video🧘 lianis27rg https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193681618 2022-05-21 03:38:47 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193681618 🌟Group members🌟 lianis27rg https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193688722 👇👇👇👇👇👇👇]]> 2022-05-21 03:59:09 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193688722 💜👇YOGA💜👇 lianis27rg https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193689069 2022-05-21 04:00:12 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193689069 👇MAGNETIC HEALING👇 lianis27rg https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193689791 2022-05-21 04:02:32 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193689791 Eimy Perez😄 8-988-89 https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193690745 2022-05-21 04:05:20 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193690745 Magnetic Healing video https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193693268 2022-05-21 04:13:13 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193693268 Demonstrative video about Magnetic Healing https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193695908 2022-05-21 04:21:47 UTC https://padlet.com/jenniferlame11/atdsjgvugpa9puvc/wish/2193695908