<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Journaling Styles &amp; Ideas by Caitlin Cannon</title>
      <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9</link>
      <description>Made with a creative frenzy</description>
      <language>en-us</language>
      <pubDate>2021-06-18 19:32:11 UTC</pubDate>
      <lastBuildDate>2021-06-23 12:57:38 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Description</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614872082</link>
         <description><![CDATA[<div>Writing down what you are grateful for</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 19:34:01 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614872082</guid>
      </item>
      <item>
         <title>Ways to start your journaling entry</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614872536</link>
         <description><![CDATA[<div>-Three things I feel grateful for today are...<br>-Three people in my life I feel grateful for are..<br>-One good thing that happened to me today was...<br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 19:34:30 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614872536</guid>
      </item>
      <item>
         <title>Description</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614880938</link>
         <description><![CDATA[<div>Writing down things that are causing you stress or feelings of negativity </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 19:42:26 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614880938</guid>
      </item>
      <item>
         <title>Ways to start your journal entry</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614886697</link>
         <description><![CDATA[<div>-Three things that made me feel frustrated today were...<br>-Three things that are causing me stress today are...<br>-Negative feelings that I would like to let go of today are...</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 19:48:02 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614886697</guid>
      </item>
      <item>
         <title>Description</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614890678</link>
         <description><![CDATA[<div>Writing down a narrative of your day, comparable to a diary</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 19:51:54 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614890678</guid>
      </item>
      <item>
         <title>Ways to start your journal entry</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614892357</link>
         <description><![CDATA[<div>Typically this kind of journaling is just writing down how your day went, but some things you include are:<br>-something new you learned<br>-a high point of the day<br>-a low point of the day<br>-food that you ate<br>-important interactions you had<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 19:53:35 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614892357</guid>
      </item>
      <item>
         <title>Description</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614899127</link>
         <description><![CDATA[<div>Writing down goals or aspiration you have and keeping track of ways your are working towards achieving them</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 20:00:12 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614899127</guid>
      </item>
      <item>
         <title>Ways to start your journal entry</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614901311</link>
         <description><![CDATA[<div>-One goal I have is...<br>-A step I took OR will take towards achieving my goal was/is...<br>-Something I wish I did that would have helped me take a step towards my goal was..<br>-some things I want to accomplish today is...<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 20:02:19 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614901311</guid>
      </item>
      <item>
         <title>Description</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614918189</link>
         <description><![CDATA[<div>Writing letters to people with no intention of sending them, only with the intention of writing down what you want to say</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 20:19:02 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614918189</guid>
      </item>
      <item>
         <title>Reasons for journal entry</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614920881</link>
         <description><![CDATA[<div>-frustration with this person<br>-feelings you don't feel comfortable expressing to this person<br>-unable to communicate with this person perhaps due to them being deceased or perhaps in a condition where they cannot comprehend</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 20:21:57 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614920881</guid>
      </item>
      <item>
         <title>Description</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614927833</link>
         <description><![CDATA[<div>Writing down positive thoughts and feelings in order to focus on the positives</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 20:29:15 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614927833</guid>
      </item>
      <item>
         <title>Ways to start your journal entry</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614930780</link>
         <description><![CDATA[<div>-one thing I did today that I felt proud of was<br>-something I love about myself is...<br>-something I am good at is...<br>-Something I am confident about is...<br>-I deserve to be happy because</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 20:32:19 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614930780</guid>
      </item>
      <item>
         <title>Description</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614943079</link>
         <description><![CDATA[<div>Incorporating words into artwork that depicts how you are feeling</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-18 20:43:48 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1614943079</guid>
      </item>
      <item>
         <title>Ways to art journal</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1620522092</link>
         <description><![CDATA[<div>-drawing/painting pictures and adding captions underneath describing why you drew what you drew<br>-using magazine clippings or pictures and adding captions underneath about what they represent</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-22 23:48:00 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1620522092</guid>
      </item>
      <item>
         <title>Description</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1621608738</link>
         <description><![CDATA[<div>A way for you to organize yourself for the day by writing things down that you have done or things you need to do</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-23 12:52:31 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1621608738</guid>
      </item>
      <item>
         <title>Ways to productivity journal</title>
         <author>caitlincannon2016</author>
         <link>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1621610927</link>
         <description><![CDATA[<div>-make lists of things you need to do for the day and cross things out as you get them done&nbsp;<br>-make a list at night of all the things you accomplished today and ways that you want to improve your productivity tomorrow</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-06-23 12:53:55 UTC</pubDate>
         <guid>https://padlet.com/caitlincannon2016/armplg0628tt5pj9/wish/1621610927</guid>
      </item>
   </channel>
</rss>
