We felt pain when we were broke or running out of money as well. It's natural to have feelings

but you need to learn either how to let it out or contain some information and be ok with it. As everyday

people who got to work and feed not only themselves but their loved ones, we worry just about every second.

Some people might have it easy, but for those who don't have to fight and get back up until the next battle. So

try not to worry so much. You already have enough on your table, why be more stressed or depressed? Here are some

ways to vent your emotions:

1. CRY: Crying is something we all need to do. Let out your emotions, but don't let the tears dry on your face, wipe it off

and get back up.

2. YELL/SIGH: Don't be disrespectful or too blunt with your emotions because that can cause big controversy with who ever

your mad at. Sometimes all you need to do is sigh and feel the weight come off of you.

3. PASSIONS: Do what you love or what you always wanted to do. Sometimes you need to feel the rush of energy to make you

smile. Paint, dance, laugh, go skydiving, go surfing, eat alot of food, sing, write, read, speak, run a business, fix relationships, be

you!

4. Love you: Love who you are and what you love. You can't stop how your feeling so let it out. If your happy, run around smiling

and laughing. If your mad, tell people how you feel and take a stand. If your sad, cry and cry, and wipe off the tears because they

only carry your burdens and dry up on your face. Be who you are, want to be, and will be! Especially, encourage others to do the same.

You are beautiful, handsome, smart, heroic, strong, brave, nice, sweet, loving caring, independent, courageous, talented, a leader, a voice

a fighter, a human, and most importantly.... you are who you are! Fly into your dreams with a smile. :)