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      <title>final padlet by Jocelyn Ramos</title>
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      <language>en-us</language>
      <pubDate>2025-06-13 00:49:43 UTC</pubDate>
      <lastBuildDate>2025-06-13 15:39:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>physical</title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488712961</link>
         <description><![CDATA[<p><br>I'm feeling really great these days, physically. My energy levels are up, and I've been able to do laps and dribbling drills for my soccer practice . I've also been eating well and exercising almost every day, which had helped me a lot with improving at soccer. Also, I'd say my health is in excellent shape. I'm enjoying life and feeling more healthy lately.</p>]]></description>
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         <pubDate>2025-06-13 00:52:03 UTC</pubDate>
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         <title>mental </title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488714131</link>
         <description><![CDATA[<p><br>I'm feeling emotionally stable, I’m able to manage life's ups and downs without any stress or anxiety. I've been taking care of my mental health by working out or doing some meditation to forget about my anxiety and calm myself down. I also have a balanced diet, and sufficient rest, which helps my mental health even more. I've built strong relationships with family and friends, and food, are what improve my mood and help me be happy. I'm able to concentrate on tasks, and focus on achieving my goals. By practicing self care and stress relieving meditations, I’m able to stay focused and positive.</p>]]></description>
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         <pubDate>2025-06-13 00:52:58 UTC</pubDate>
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      <item>
         <title>social</title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488721650</link>
         <description><![CDATA[<p>I’ve got an amazing group of friends who always know how to make me laugh and support me. We usually hang out at the park or their house. I’ve also been trying to meet new people and expand my social circle. I feel like I’ve got a great balance between spending time with loved ones and doing things I like to do by myself. Overall, my social life is fun and enjoyable, and I feel grateful for the people in my life.</p>]]></description>
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         <pubDate>2025-06-13 00:58:13 UTC</pubDate>
         <guid>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488721650</guid>
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      <item>
         <title>emotional</title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488757855</link>
         <description><![CDATA[<p>I’m a really shy person but I try to not let it affect me. I’ve learned to recognize and express my feelings in a healthy way, without letting them affect me or others in a bad way. I’ve developed strategies that work for me, like eating which improves my mood and talking to loved ones, which helps me process my emotions. I’m more happy than ever, able to control my emotions. Overall, I’m feeling more calm, and at peace with myself.</p>]]></description>
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         <pubDate>2025-06-13 01:17:58 UTC</pubDate>
         <guid>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488757855</guid>
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      <item>
         <title>financial</title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488784097</link>
         <description><![CDATA[<p> I’m feeling confident about my financial future. I’ve been working hard, and to my budget and save for big goals, like buying a car or a computer. I’ve get paid good enough and for now I don’t have to pay any bills. I have an emergency fund just in case, which gives me peace of mind and protects me from financial shocks. I’m  in control of my money, and it’s giving me the freedom to live life on my own terms, without any financial problems.</p>]]></description>
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         <pubDate>2025-06-13 01:31:58 UTC</pubDate>
         <guid>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488784097</guid>
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      <item>
         <title>spiritual</title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488788215</link>
         <description><![CDATA[<p>I’m improving my relationship with God through regular prayer and Bible study, which gives me guidance and strength. I’ve found a community of believers who support and encourage me in my faith journey. I’m also learning how to love and have peace in my everyday life, whether that’s at work, or at home. I’m learning to trust God’s plan and timing, even when things don’t go as expected. Through faith, I’ve found a sense of purpose and meaning that brings joy and fulfillment to my life.</p>]]></description>
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         <pubDate>2025-06-13 01:33:27 UTC</pubDate>
         <guid>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488788215</guid>
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      <item>
         <title>strengths and weaknesses of all</title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488823164</link>
         <description><![CDATA[<p>I have strong communication skills, which helps me to get better ideas and build strong relationships with others. My problem solving abilities also allow me to face challenges with confidence and creativity, finding solutions that help me solve things. my adaptability helps me  get used to changes and stay focused on my goals.  I tend to be a perfectionist, which can sometimes make it difficult for me to complete tasks and can lead to stress. I also struggle with trusting others to handle responsibilities, which can lead to burnout. I tend to overthink and worry about things that are outside of my control, which can impact my mental health sometimes.</p>]]></description>
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         <pubDate>2025-06-13 01:54:59 UTC</pubDate>
         <guid>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488823164</guid>
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      <item>
         <title>Fav song </title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488835120</link>
         <description><![CDATA[<p><a rel="noopener noreferrer nofollow" href="https://youtu.be/V9PVRfjEBTI?si=c8Ukbc2tvtl0S6Yi">https://youtu.be/V9PVRfjEBTI?si=c8Ukbc2tvtl0S6Yi</a></p><p>the reason why I chooses this song was because it have a love and deep <strong>connection to my life </strong></p>]]></description>
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         <pubDate>2025-06-13 02:01:56 UTC</pubDate>
         <guid>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488835120</guid>
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      <item>
         <title>days of wonder</title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488857469</link>
         <description><![CDATA[<p>days of wonder (04/07/25)</p><p><strong>"Life can only be understood backwards; but it must be lived forwards." - Soren Kierkegaard.</strong></p><p><br></p><p>I think it means that you shouldn’t focus about the past but look foward for what is going to happen in the future.</p>]]></description>
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         <pubDate>2025-06-13 02:13:48 UTC</pubDate>
         <guid>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488857469</guid>
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      <item>
         <title>Academic and non-academic goals</title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488861922</link>
         <description><![CDATA[<p>My academy goals are mostly to get a 4.0 GPA, or higher. I want to be a straight A students to make my parents proud. I want also want to apply for college.   My non academic goal is to get better at dribbling a soccer ball and shoot it. I also want to have money saved for the future. Lastly, my goal is to get a car.</p>]]></description>
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         <pubDate>2025-06-13 02:16:06 UTC</pubDate>
         <guid>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488861922</guid>
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      <item>
         <title>What you will remember about this past school yea</title>
         <author>jocelynramos8</author>
         <link>https://padlet.com/jocelynramos8/apf8zk16w5ooa7x9/wish/3488887876</link>
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         <pubDate>2025-06-13 02:29:38 UTC</pubDate>
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