6 Nutrients by Grayce Beach https://padlet.com/gbea7007/ap1364wochko en-us 2017-02-02 13:55:04 UTC 2025-12-07 04:56:31 UTC hello@padlet.com Carbohydrates gbea7007 https://padlet.com/gbea7007/ap1364wochko/wish/151131679 The functions of carbs are providing energy and operating the organs. 

To get simple sugars, the kinds of food are junk food and honey.
To get complex sugars, the foods are starchy vegetables and potatoes. ]]> 2017-02-02 13:57:43 UTC https://padlet.com/gbea7007/ap1364wochko/wish/151131679 Fats gbea7007 https://padlet.com/gbea7007/ap1364wochko/wish/151133594 The main functions of fats are to store energy and protect the organs. 

Types of foods that are fats, or high in fat, are soy bean oil, foods with shortening, cookies, and most snack foods. ]]> 2017-02-02 14:02:42 UTC https://padlet.com/gbea7007/ap1364wochko/wish/151133594 Proteins gbea7007 https://padlet.com/gbea7007/ap1364wochko/wish/151135841 The main function of proteins is to provide energy and repair. 

Meat, poultry, seafood, and beans are all foods that are proteins. ]]> 2017-02-02 14:07:55 UTC https://padlet.com/gbea7007/ap1364wochko/wish/151135841 Vitamins gbea7007 https://padlet.com/gbea7007/ap1364wochko/wish/151137209 Different vitamins help with different functions. For example, vitamin A helps maintain healthy teeth and bones and vitamin B6 helps form red blood cells. 

For types of foods that are rich in vitamins are Brussels sprouts, broccoli, mustard greens, and fruits. ]]> 2017-02-02 14:11:18 UTC https://padlet.com/gbea7007/ap1364wochko/wish/151137209 Minerals gbea7007 https://padlet.com/gbea7007/ap1364wochko/wish/151139433 Minerals help with the chemical reactions in your body and they help your body grow. 

Cheese, meats, peas, and beans are types of foods that have minerals. ]]> 2017-02-02 14:16:07 UTC https://padlet.com/gbea7007/ap1364wochko/wish/151139433 Water gbea7007 https://padlet.com/gbea7007/ap1364wochko/wish/151141349 Water is used for survival and hydration. 

Types of "foods" are water, kiwi, watermelon, and eggplants. ]]> 2017-02-02 14:20:23 UTC https://padlet.com/gbea7007/ap1364wochko/wish/151141349