Healthy eating habits 8 B by Nataliya https://padlet.com/lyashonok_78/aoe0ut0l458j en-us 2018-10-09 10:53:39 UTC 2018-10-11 07:38:51 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Apple.png Express your opinion on the following questions (10 sentences): lyashonok_78 https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/290651317 1. Is it important to develop healthy eating habits? Why?
2. Which of these steps do you follow?
3. Give some advice on how to keep healthy eating. (use the information from the video and from the text in SB p.34)]]> 2018-10-09 10:55:39 UTC https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/290651317 Healthy eating mtiskevic2 https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/290875478 1.Yes, this is important. Because if you eat a lot of fast food, you will not be slim and beautiful. And you may have different diseases. For example diabetes and obesity.
2.I try to eat homemade food, not fast food. I also drink about 2 liters of water during a day. In fact, I have breakfast every day. Sometimes, when I buy products, I read labels on them.
3.If you want to eat right, you need to buy foods that are low in fat, salt and sugar. You also need to eat small meals every 3-4 hours and drink many glasses of water during the day. It is also helpful to have breakfast.
Maksim Tishkeviс
]]> 2018-10-09 16:57:40 UTC https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/290875478 Ann Belyavtseva. annbelyavtseva https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/290941456 1) I think that it is important to everyone to develop healthy eating, because human health is depends on it. And if people want to be healthy, beautiful and happy, they should  eat healthy food.                                               2) I try to eat  homemade food and don’t eat fast food. I prefer to eat healthy foods аnd healthy snacks. I drink about 1 or 2 liters of water every day. By the  way I have breakfast every day. I don’t  like make a shopping list, but sometimes I’m plan healthy meals .                                             3)If you want keep healthy eating you should make a shopping list and plan healthy food, don’t eat fast food and eat homemade food, read labels on products. You can replace butter with olive or linseed oil. And if you want something sweet, you can eat a bar of dark chocolate.]]> 2018-10-09 18:29:31 UTC https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/290941456 Healthy eating zahargrit1 https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291248650 1. I think that it is important to develop healthy eating habits, because if you eat fast food, you will quietly gain weight and becomes not beautiful, so you should eat healthy food.
2. I try to eat homemade food, don't not to eat fast food, because I prefer to eat healthy food. I don't like fast food. I drink about 2 liters of water every day. Also to be healthy you should have breakfast every day.  I don't make a shopping list, because I keep everything in my head.
3.  If you want to be healthy you should buy foods that are low in fat, also you can  to make juice from fruit. You should drink many glasses of water during the day.  Also for salad you can make homemade dressing of lemon  juice or vinegar to with a small amount of ollive oil instead of  using heavy mayonnaise.

]]> 2018-10-10 14:00:56 UTC https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291248650 Healthy eating belkevich_valera https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291252427 1. I think it is important to develop healthy eating, because if you will eat healthy food , you will be healthy , strong and more beautiful.
2. Every day I cook my own dinner. I try fill my cart with lots of fresh fruits, vegetables and lean meat.
When I buy any products, I read nutrition labels,if possible. Also I have breakfast every day, because  it helps to rev your metabolism. And of caurse, I try to drink plenty of water every day.
3. If you want to keep healthy eating, I think you should plan healthy meals. You shouldn't buy and eat products, which are contain harmful fats, a lot of salt or sugar. Try to eat small meals every three to four hours. Also you can cook and eat some snacks between meals. If you want to eat sweets, you can replace them with fruts or eat a slice of dark chocolate.

]]> 2018-10-10 14:06:24 UTC https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291252427 https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291317141 1. In my opinion It is important to develop healthy eating. I think that if you are eat healthy food, you will be healthy, slim and active, because different healthy food have many vitamins and mineral. But if you eat unhealthy food such as fast food and different fried food, you will gain weight.
2. I try don't not to eat fast food, but sometimes I can do this. On  For breakfast I usually have 2-3 boiled egg, because it is a good source of protein and vitamins. I like to eat salads with a cabbage, because I do it myself and use a small amount of olive oil, which contains a lot of vitamins and minerals.
3.As for me to  keep healthy eating you need to buy food that contains low fat and low amount of salt and sugar. Also if you want to keep healthy eating you should try to eat small meals every 3-4 hours and drink many glasses of water. If you want to eat some sweet food you can do this between meals. Moreover, you should eat a lot of fruits and vegetables, because they are contain a lot of vitamins.]]> 2018-10-10 15:43:02 UTC https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291317141 Violetta Baranovskaya https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291406749 1.I think It is important to develop healthy eating because if you  eat healthy food, you will be healthy, slim and active.And also healthy food has a lot of vitamins and minerals
2.I try to eat  homemade food and don’t eat fast food. I drink about 2 liters of water every day. For breakfast I usually have 2-3 boiled egg, because it is a good source of protein and vitamins. Sometimes, when I buy products, I read labels on them.
3.If you want keep healthy eating you should make a shopping list and plan healthy food, don’t eat fast food and eat homemade food, read labels on products.Also if you want to keep healthy eating you should try to eat small meals every 3-4 hours and drink many glasses of water. Moreover, you should eat a lot of fruits and vegetables, because they contain a lot of vitamins.]]> 2018-10-10 18:09:55 UTC https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291406749 Healthy eatin https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291417377 1. I think healthy food is good for people. If you want to be healthy, slim, beautiful, you should eat only healthy food.
2. I prefer eating healthy foods, but I don't always do that. I drink 2 liters of water every day. Usually in my shopping list there are ingredients for preparing healthy food at home.
3. If you want to keep healthy food eating, you should plan your every trip to the store. No fast food. You can  pamper yourself to with a junk food, but in with moderation. You can eat a bar of chocolate, well if it is a bar of dark chocolate. Remember !!! You yourself plan what to eat by yourself.
Maksim Bunas]]> 2018-10-10 18:27:20 UTC https://padlet.com/lyashonok_78/aoe0ut0l458j/wish/291417377