samatha/vipassana by Samatha Padlets https://padlet.com/Samatha_Meditation/samatha_vipassana en-us 2022-05-12 06:33:46 UTC 2022-08-02 09:15:35 UTC hello@padlet.com Samatha_Meditation https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2180729159 2022-05-12 06:41:17 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2180729159 Samatha_Meditation https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2180731263 2022-05-12 06:42:54 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2180731263 Investigation of Anatta fab58 https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2203788015 Some questions to help investigate anatta further:
What does anatta mean to you?
How do you experience it?
How is the idea of it helpful to you in practice and everyday life?
Are there particular situations where it is useful to bring to mind "This is not mine, I am not this, this is not myself."
How would you explain anatta to a meditator?
How would you explain it to a non-Buddhist?
Try analysing each of the 5 khandas in terms of impermanence, the tendency to change and any sense of abiding self.


]]> 2022-05-29 23:28:01 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2203788015 A walking practice to develop the 4 foundations of mindfulness and a sense of the 6 bases fab58 https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2204408107 2022-05-30 08:59:05 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2204408107 https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2206464051 2022-05-31 18:01:34 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2206464051 Shurley - It's all about Me! Samatha_Meditation https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2214666625 After all, I AM always at the centre of everything AM I NOT? 
Light, sound, bodily sensation and the rest...
Or are the senses conspiring to make ME believe it'a all about ME?]]> 2022-06-08 07:52:27 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2214666625 Reflections on vipassana and samatha bpeterharvey https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2214985644 2022-06-08 13:21:59 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2214985644 https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2222321294 2022-06-15 20:34:41 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2222321294 Investigation https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2233491077 Sitting quietly
Anchored by the Dhamma
Opening the heart]]> 2022-06-29 15:11:04 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2233491077 https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2239834719 2022-07-08 15:42:59 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2239834719 https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2239873250 2022-07-08 17:25:17 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2239873250 Opening a Treasure Box ... https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2253337218 Some help for fortunate people who discover they possess a treasure box.]]> 2022-08-02 08:58:48 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2253337218 The conditions for wisdom to arise ... https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2253345494 Some suggestions here for exploring the conditions to allow wisdom to arise. These were used in group work and refer to two suttas that are in the text. ]]> 2022-08-02 09:15:35 UTC https://padlet.com/Samatha_Meditation/samatha_vipassana/wish/2253345494