Self Care Strategies by Nicole Pereira https://padlet.com/nicolelynpereira/am18ny73hhjy en-us 2019-01-30 01:19:42 UTC 2026-02-21 20:57:31 UTC hello@padlet.com nicolelynpereira https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/325672690 Share any self-care strategies in a notes style format!]]> 2019-01-30 01:23:24 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/325672690 https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/325673383 Playing with my dog]]> 2019-01-30 01:27:47 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/325673383 nicolelynpereira https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/327098898 Breathing

]]> 2019-02-03 19:49:50 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/327098898 https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053444 knowing i did/tried/gave my best]]> 2019-02-08 02:23:01 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053444 Playing with my dog! https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053472 2019-02-08 02:23:16 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053472 https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053482 meditation/yoga]]> 2019-02-08 02:23:19 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053482 nicolelynpereira https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053485 Headspace]]> 2019-02-08 02:23:20 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053485 happy thought from my day https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053522 2019-02-08 02:23:38 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053522 Self- care https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053546 2019-02-08 02:23:48 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053546 talking to friends/family https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053558 2019-02-08 02:23:54 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053558 creating a bullet journal https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053615 2019-02-08 02:24:18 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053615 Spending time in the outdoors https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053627 2019-02-08 02:24:25 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053627 performing a random act of kindness joettafernando7 https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053630 2019-02-08 02:24:26 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053630 going for a walk https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053631 2019-02-08 02:24:26 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053631 Mental health days https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053638 drawing how we feel 

]]> 2019-02-08 02:24:30 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053638 eating cupcakes... or anything that makes you happy https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053646 2019-02-08 02:24:33 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053646 https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053693 Bath]]> 2019-02-08 02:24:54 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053693 https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053713 spending time outside]]> 2019-02-08 02:25:06 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053713 exercising in the gym https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053721 2019-02-08 02:25:10 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053721 https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053866 trying out new recipes]]> 2019-02-08 02:26:04 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329053866 nicolelynpereira https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329054098 Carve out time to be in awe of the outdoors!]]> 2019-02-08 02:27:50 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329054098 nicolelynpereira https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329054110 Painting/drawing]]> 2019-02-08 02:27:56 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/329054110 Go camping 😁 https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/716050861 2020-09-02 19:20:08 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/716050861 Nigga https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/834181266 2020-10-15 22:58:58 UTC https://padlet.com/nicolelynpereira/am18ny73hhjy/wish/834181266